REGISTER
 
You are here: Home → Forum → Training Journals → Strongman to Athlete

Strongman to Athlete

123

James26Icon...17-06-2017 @ 08:31 
Member 2298, 1768 posts
SQ 255, BP 200, DL 320
775.0 kgs @ 127kgs UnEq		Friday 16th June

Gym
Bench upto 120x5
Incline dumbell press
Machine flies
Cable flies
Tricep pushdowns
Seated tricep extensions
Lying hamstring curl
Standing hamstring curls

123

You are here: Home → Forum → Training Journals → Strongman to Athlete
RETURN TO TOP
© Sugden Barbell 2025 Privacy - Terms & Conditions