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walker | ... | 12-06-2012 @ 22:45 | |
Does not need Advice, knows everything. Member 3505, 3510 posts SQ 295, BP 182.5, DL 290767.5 kgs @ 105kgs Eq | Like others have said I found from my first comp flapjacks and jaffa cakes worked well. Plenty of energy drinks, non carbonated ones though. I used some of the dissolvable tablet electrolyte drinks too. | ||
Daws87 | ... | 18-06-2012 @ 08:30 | |
⚽ Member 3634, 2381 posts SQ 227.5, BP 175, DL 250652.5 kgs @ 143kgs UnEq | Another question I meant to put on the original post is how long after competitions do you wait to go back to training? | ||
Bushy | ... | 18-06-2012 @ 09:05 | |
I miss the bush. Member 3527, 196 posts SQ 232.5, BP 140, DL 280652.5 kgs @ 101kgs UnEq | Great advice, I was going to ask the same thing very soon. | ||
jamiem1983 | ... | 18-06-2012 @ 15:54 | |
Member 3704, 25 posts SQ 175, BP 140, DL 200515.0 kgs @ 92kgs UnEq | great advice im 2 weeks away from my first comp as well so all questions i was wondering as well. jaffa cakes will now be in my gym bag lol | ||
General_ill | ... | 18-06-2012 @ 16:19 | |
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | Jelly sweets helped me more than once. Tonic water. We actually had ice cream yesterday too. | ||
jamiem1983 | ... | 18-06-2012 @ 17:36 | |
Member 3704, 25 posts SQ 175, BP 140, DL 200515.0 kgs @ 92kgs UnEq | i see alot of guys with fruit/wine gums. | ||