Strongman Log
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| wozniak1995 |  | Strongman Log | 09-08-2013 @ 14:16 |
Member 4708, 2 posts SQ 250, BP 160, DL 270680.0 kgs @ 100kgs UnEq | My name is John, i'm 18 years old, my future aspiration are to compete in both powerlifting and strongman. Currently I'm plagued by a slap tear injury for the last 9 months but getting it operated in the next month or two. atm i am concentrating on deadlifting/squatting and when the injury is dealt with i'll have a strong base to advance my upper body from. | ||
| wozniak1995 | | ... | 09-08-2013 @ 14:20 |
Member 4708, 2 posts SQ 250, BP 160, DL 270680.0 kgs @ 100kgs UnEq | Currently im on a deload week until next monday so i will be doing speed work with up to 70% 1rm | ||
| big_mike | | ... | 09-08-2013 @ 14:25 |
Member 2723, 243 posts SQ 290, BP 200, DL 320810.0 kgs @ 120kgs UnEq | Post Edited: 09.08.2013 @ 14:26 PM by big_mike Cool story bro?!?!?Anything you want to add? Edit: Should probably have directed you to the journal section. Wrong area hence the sarcasm | ||
| richieallen | | ... | 10-08-2013 @ 11:17 |
 Member 1381, 1240 posts SQ 280, BP 165, DL 317.5762.5 kgs @ 105kgs UnEq | big_mike said:Cool story bro?!?!? Anything you want to add? Edit: Should probably have directed you to the journal section. Wrong area hence the sarcasm I love sugden barbell  | ||