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Squat weight guessing game

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macroth		...	07-10-2015 @ 09:21
no longer the Swiss Deadlift record holder Member 3517, 3368 posts SQ 182.5, BP 122.5, DL 255 560.0 kgs @ 90kgs UnEq	This being you, it's going to be less than your front squat. But this being you, it's going to be surprisingly heavy. 180?
AdamT		...	07-10-2015 @ 09:58
AKA the great reset Member 4056, 5206 posts	175
Wayne_Cowdrey		...	07-10-2015 @ 10:02
Still got a little bit of strength Member 400, 22044 posts	Nobody's guessed correctly. The answer is.... 200kg. Felt f**king nasty. Now, let the criticising begin...
edi86		...	07-10-2015 @ 10:18
Member 5548, 415 posts SQ 270, BP 157.5, DL 310 737.5 kgs @ 110kgs UnEq	That looked a good 200 squat Wayne nice one. Was that done while wearing running shoes too?!
Wayne_Cowdrey		...	07-10-2015 @ 10:57
Still got a little bit of strength Member 400, 22044 posts	Thanks. Yes, just cheap trainers. Fatpete, thanks for posting that video link
Wayne_Cowdrey		...	07-10-2015 @ 11:02
Still got a little bit of strength Member 400, 22044 posts	The earlier lifts felt odd (as well as nasty) and what I imagine equipped squatting to feel like - heavy on upper back, but easy for legs to handle.
KevC86		...	07-10-2015 @ 11:15
Member 5141, 4199 posts SQ 300, BP 180, DL 350 830.0 kgs @ 130kgs UnEq	Very impressive squat there Wayne.
Wayne_Cowdrey		...	07-10-2015 @ 11:34
Still got a little bit of strength Member 400, 22044 posts	Thanks. I did say that I'd never back squat again, but maybe I'll have a little run on them and then alternate between fronts and backs.
Robbo		...	07-10-2015 @ 12:50
When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5 717.5 kgs @ 104kgs UnEq	Wayne_Cowdrey said:Thanks. I did say that I'd never back squat again, That's a bit like saying 'I did say that I'd never have sex again'.
Rodger		...	07-10-2015 @ 13:53
salad dodger *missing* Member 1805, 10367 posts SQ 215, BP 121, DL 240 576.0 kgs @ 100kgs UnEq	HOW?!!! - I meant how did you manage to retain squatting strength after 4 years
Wayne_Cowdrey		...	07-10-2015 @ 14:51
Still got a little bit of strength Member 400, 22044 posts	Good genetics for strength. Belief that I won't lose strength. 1 zercher off catalogues per week for maintenance, plus a couple of brief flurries of front squatting.
WILLSAN		...	07-10-2015 @ 15:29
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225 495.0 kgs @ 75kgs UnEq	looking trim wayne! nice squat too.
Wayne_Cowdrey		...	07-10-2015 @ 16:33
Still got a little bit of strength Member 400, 22044 posts	Thanks Will. About 93kg bodyweight
danbaseley		...	07-10-2015 @ 17:08
A member for 10 years and still no mouldy peanuts Member 1252, 4475 posts SQ 160, BP 110, DL 215 485.0 kgs @ 98kgs UnEq	Is that a St Ive's Strongest Man t-shirt?
Wayne_Cowdrey		...	07-10-2015 @ 17:09
Still got a little bit of strength Member 400, 22044 posts	Yes. 2010

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