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Snatch grip vs normal grip

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Benfrancis1993IconSnatch grip vs normal grip19-06-2014 @ 16:59 
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Cut toe in half = bad day.
Member 4359, 3581 posts
SQ 270, BP 140, DL 310
720.0 kgs @ 137kgs UnEq
Homeboys

my sn grip reads feel easier, more comfortable and stronger than my normal deads,

does anyone know why???!!!???
LessThanLukeIcon...19-06-2014 @ 17:00 
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his poor male ego must be crushed
Member 883, 6251 posts
SQ 290, BP 180, DL 420
890.0 kgs @ 105kgs UnEq
Because you are a big dude. Look at Brian Shaw deadlift, wider grip allows you to get your legs into play and stops your gut impeding you as much.
LessThanLukeIcon...19-06-2014 @ 17:01 
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his poor male ego must be crushed
Member 883, 6251 posts
SQ 290, BP 180, DL 420
890.0 kgs @ 105kgs UnEq


Look at his grip, it is essentially a "snatch grip"
VinnyJonesIcon...19-06-2014 @ 17:05 
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Who said it's hardcore?
Member 3896, 847 posts
SQ 265, BP 150, DL 320
735.0 kgs @ 128kgs UnEq
Agree with Luke. I get a little bit more these days by taking a wider stance and a wider grip.
Benfrancis1993Icon...19-06-2014 @ 20:08 
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Cut toe in half = bad day.
Member 4359, 3581 posts
SQ 270, BP 140, DL 310
720.0 kgs @ 137kgs UnEq
I did move it out after you suggested mate, Maybe I need to go out another 2 inches.
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