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Showtime At The Gallows

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Icepick		...	25-10-2008 @ 20:41
still a cock Member 55, 1213 posts SQ 50, BP 25, DL 55 130.0 kgs @ 0.1kgs UnEq	thanks boar, not anymore, I'm fully suited and booted mate.

Thing		...	25-10-2008 @ 20:42
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290 770.0 kgs @ 142kgs UnEq	nice result icepick. its good to have ou back, can i ask what you did t your back as i'm in rehab with my own back issues what did you have to do to get back training again?

Icepick		...	25-10-2008 @ 20:44
still a cock Member 55, 1213 posts SQ 50, BP 25, DL 55 130.0 kgs @ 0.1kgs UnEq	Thing said: nice result icepick. its good to have ou back, can i ask what you did t your back as i'm in rehab with my own back issues what did you have to do to get back training again? I had some L5 inflammation, I just rested it and didn't train. Still cant say I'm in the clear yet.

Thing		...	25-10-2008 @ 20:50
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290 770.0 kgs @ 142kgs UnEq	this is it once a sore bad happens you have to watch what you do in the gym, i know with me it about the core and technique. away way good luck with your training and touch wood that you have seen the last of the back problems.

Icepick		...	25-10-2008 @ 20:51
still a cock Member 55, 1213 posts SQ 50, BP 25, DL 55 130.0 kgs @ 0.1kgs UnEq	thanks mate.

IainKendrick		...	26-10-2008 @ 16:26
some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280 710.0 kgs @ 93kgs UnEq	Hope you had a fun day on sat. Forgot you were lifting then.

marc		...	26-10-2008 @ 18:07
Dancing queenfeel the beat from the tambourine Member 84, 2415 posts SQ 225, BP 170, DL 275 670.0 kgs @ 103kgs UnEq	very strong ola, well done mate

Titch		...	02-11-2008 @ 21:50
One Sexy MoFo Member 101, 2470 posts	Great stuff Icepick. You're clearly on the way to some massive numbers and breaking some records soon. 700lbs here we come!

Icepick		...	02-11-2008 @ 22:03
still a cock Member 55, 1213 posts SQ 50, BP 25, DL 55 130.0 kgs @ 0.1kgs UnEq	LMAO, what a c**t

Titch		...	16-11-2008 @ 21:48
One Sexy MoFo Member 101, 2470 posts	Pulling 342.5kg in training is not something to be sniffed at. Replicate it on the platform and then we'll be talking Good work pal.

Icepick		...	16-11-2008 @ 21:53
still a cock Member 55, 1213 posts SQ 50, BP 25, DL 55 130.0 kgs @ 0.1kgs UnEq	shut up you fool.

Titch		...	16-11-2008 @ 21:57
One Sexy MoFo Member 101, 2470 posts	c**t is the word you were looking for.

Icepick		...	16-11-2008 @ 21:59
still a cock Member 55, 1213 posts SQ 50, BP 25, DL 55 130.0 kgs @ 0.1kgs UnEq	shut up you c**t.

Titch		...	16-11-2008 @ 22:00
One Sexy MoFo Member 101, 2470 posts	Will do.

Icepick		...	16-11-2008 @ 22:02
still a cock Member 55, 1213 posts SQ 50, BP 25, DL 55 130.0 kgs @ 0.1kgs UnEq	x

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