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Show us your squat video.

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force10IconShow us your squat video.26-12-2012 @ 16:19 
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Drugs cheat
Member 3860, 630 posts
SQ 335, BP 210, DL 330
875.0 kgs @ 108kgs UnEq
Post Edited: 26.12.2012 @ 16:21 PM by force10
youtube] [/youtube] http://www.youtube.com/watch?v=6kzlNXCRMKI
shanejerIcon...26-12-2012 @ 16:21 
Member 1307, 14110 posts
SQ 355, BP 240, DL 370
965.0 kgs @ 102kgs UnEq


Nice squats
milsyIcon...26-12-2012 @ 16:35 
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Ne n coner a fuickex .ay ouse part we .be
Member 1425, 4647 posts
SQ 340, BP 227.5, DL 335
902.5 kgs @ 125kgs UnEq
Crazy squatting

What do you thing you will be good for multiply,untested out of a mono lift I'm expecting A massive squat numbers or is it to early to tell ?

Are the wieght classes diffrent in gpc if so you going up ?
RodgerIcon...26-12-2012 @ 16:37 
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salad dodger *missing*
Member 1805, 10367 posts
SQ 215, BP 121, DL 240
576.0 kgs @ 100kgs UnEq
whats the requiremet? over 250kg for reps? ive got a 200x3 on vid but who'd be impressed by that lol
JackRevansIcon...26-12-2012 @ 16:59 
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'There was also a sausage in my mouth.'
Member 2477, 16481 posts
SQ 190, BP 130, DL 235
555.0 kgs @ 83kgs UnEq
Rodger said:whats the requiremet? over 250kg for reps? ive got a 200x3 on vid but who'd be impressed by that lol


I would
dr_hazbunIcon...26-12-2012 @ 17:00 
tabbouleh and fattoush salads were very refreshing
Member 267, 8548 posts
SQ 220, BP 165, DL 250
635.0 kgs @ 90kgs Eq
Heavy weight squatted with great form and nice depth. Impressive.

I have 2 questions for you:

Do you use high reps regularly in your squat training?

Why are you using 1980's knee wraps?!
tz1127Icon...26-12-2012 @ 17:02 
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Member 1419, 2281 posts
SQ 175, BP 105, DL 240
520.0 kgs @ 82kgs UnEq
Lovely squats!
JHIcon...26-12-2012 @ 17:31 
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Member 1739, 1266 posts
SQ 365, BP 245, DL 332.5
942.5 kgs @ 105kgs Eq
Very nice, are you wearing suit bottoms or are they just tight shorts?

Also Dr H i think those wraps are the metal silver ones, I could be wrong thou.
LuuuuuukeyIcon...26-12-2012 @ 17:58 
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Hill sprints are fun!
Member 731, 3253 posts
SQ 200, BP 127.5, DL 232.5
560.0 kgs @ 80kgs UnEq
So this is the video you were on about! Very impressive!
Wayne_CowdreyIcon...26-12-2012 @ 18:14 
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Still got a little bit of strength
Member 400, 22263 posts
The thread title amused me slightly. Your likeability has gone up a notch.

I'll load the vid at a later date.
RodgerIcon...26-12-2012 @ 18:21 
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salad dodger *missing*
Member 1805, 10367 posts
SQ 215, BP 121, DL 240
576.0 kgs @ 100kgs UnEq
ah f**k it then

JackRevansIcon...26-12-2012 @ 18:29 
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'There was also a sausage in my mouth.'
Member 2477, 16481 posts
SQ 190, BP 130, DL 235
555.0 kgs @ 83kgs UnEq
Rodger said:ah f**k it then



i enjoyed that.

it says you are able to squat 200kg under your picture, yet you did it for 3. is this because of knee wraps?
ystradboy79Icon...26-12-2012 @ 18:47 
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Chris 'The Magician' Melling
Member 1443, 978 posts
SQ 270, BP 180, DL 320
770.0 kgs @ 135kgs UnEq
Lovely squats Happy Thought it was game over after the little stutter on the descent of the 6th but then you nailed the squat and next 2 were even smoother - Strong fairplay!
AdamTIcon...26-12-2012 @ 18:58 
AKA the great reset
Member 4056, 5207 posts
Rodger said:whats the requiremet? over 250kg for reps? ive got a 200x3 on vid but who'd be impressed by that lol


me lol
RodgerIcon...26-12-2012 @ 19:15 
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salad dodger *missing*
Member 1805, 10367 posts
SQ 215, BP 121, DL 240
576.0 kgs @ 100kgs UnEq
JackRevans said:
i enjoyed that.
it says you are able to squat 200kg under your picture, yet you did it for 3. is this because of knee wraps?


yes mate. just and so missed a double on sunday with sleeves


nice squatting force10 mateHappy

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