Shoulder issue.
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| Mark |  | Shoulder issue. | 16-10-2014 @ 13:12 |
Member. Member 2171, 1612 posts | For the last week or so I've been unable to press with my right arm. Pain seems to come from the lower part of front delt. I've had RC injuries before and this doesn't feel anything the same. If I hold my arm out infront of me, palm down and rotate clockwise I can feel pain in the front delt as it goes over my arm. anti clockwise causes no pain at all. Any ideas? | ||
| aaron_lohan | | ... | 16-10-2014 @ 13:13 |
 Hasn't always been a bench press specialist Member 44, 1907 posts SQ 252.5, BP 220, DL 210682.5 kgs @ 83kgs Eq | See a physio. | ||
| Mark | | ... | 17-10-2014 @ 10:41 |
Member. Member 2171, 1612 posts | that could be said for pretty much every thread in this forum. thanks........ | ||
| MrSmall | | ... | 17-10-2014 @ 10:45 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | could be a bit of tendonitis, get a massage | ||
| Mark | | ... | 17-10-2014 @ 11:10 |
Member. Member 2171, 1612 posts | That's what I was thinking, tried stretching and rolling what i could (not easy there, but got a hard ball and rolled around against the wall) but doesn't seem to have made a difference. | ||
| MrSmall | | ... | 17-10-2014 @ 11:25 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | See someone for a proper massage mate it can be related to many things make sure to work on your scapula (bits between shoulder blades) | ||
| PhillippeHalter | | ... | 17-10-2014 @ 11:33 |
 Are horror films healthy...? Member 5449, 2203 posts | MrSmall said:could be a bit of tendonitis, get a massage Just out if interest has massage been proven to work? It has therapeutic benefits and certainly doesn't worsen so I do believe it is worth a go As with all injuries stepping back and seeing if things get better is a good call... Avoiding direct aggravation and seeking medical attention are all things you should bear in mind In addition to this I personally would keep active and exercise areas that are not effected to minimise the effects this injury could cause you physically emotionally and psychologically Unfortunately injuries however big or small happen to is all... It isn't important why as important what we do about them...I'm confident your shoulder will get better in time as almost all injuries do if tackled correctly Fingers crossed for you mate | ||
| PhillippeHalter | | ... | 17-10-2014 @ 11:34 |
Are horror films healthy...? Member 5449, 2203 posts | MrSmall you are logged in twice on this thread Never saw that before | ||
| aaron_lohan | | ... | 17-10-2014 @ 12:52 |
Hasn't always been a bench press specialist Member 44, 1907 posts SQ 252.5, BP 220, DL 210682.5 kgs @ 83kgs Eq | Mark said:that could be said for pretty much every thread in this forum. thanks........ Well you are asking for advice from people who can't examine you, aren't medically trained and going off the info you give which is based upon your perception of the problem. If you get ill do you ask people on the internet what is wrong or do you see a doctor? Also what happens if someone gives you advice on here and you follow it to the letter and things get worse? www.personalinjuryclaims.com | ||
| little_a | | ... | 17-10-2014 @ 13:31 |
 still a devious weightlifting bastard Member 43, 14379 posts | aaron_lohan said: Also what happens if someone gives you advice on here and you follow it to the letter and things get worse? www.personalinjuryclaims.com Covered - "Information on website You follow any information, routines or advice contained on any part of the website or forum entirely at your own risk. You should seek a medical opinion in respect of injuries and subsequent rehabilitation. You should consider seeking a professional opinion in respect of any new exercises or routines that are likely to cause harm. Any information contained on Sugden Barbell is merely the opinion of its members and not to be considered a professional opinion or definitive fact." www.personalinjuryclaims.com can go FHRITP | ||
| Mark | | ... | 17-10-2014 @ 13:58 |
Member. Member 2171, 1612 posts | aaron_lohan said: Well you are asking for advice from people who can't examine you, aren't medically trained and going off the info you give which is based upon your perception of the problem. If you get ill do you ask people on the internet what is wrong or do you see a doctor? Also what happens if someone gives you advice on here and you follow it to the letter and things get worse? www.personalinjuryclaims.com Go find something better to do with your time, posting in every thread in this subforum that we should all be going to a physio must be hella boring..... | ||
| aaron_lohan | | ... | 17-10-2014 @ 14:55 |
Hasn't always been a bench press specialist Member 44, 1907 posts SQ 252.5, BP 220, DL 210682.5 kgs @ 83kgs Eq | Mark said: posting in every thread in this subforum that we should all be going to a physio must be hella boring..... Definitely, that's why I don't do it. | ||
| little_a | | ... | 17-10-2014 @ 23:17 |
still a devious weightlifting bastard Member 43, 14379 posts | Mark said: Go find something better to do with your time, posting in every thread in this subforum that we should all be going to a physio must be hella boring..... Do you not think he has a point though? Load of untrained people in a section of the forum designed to attract questions about a subject that you really need some training in before you start to give advice from people who have no training (hence asking the question in the first place). I'm assuming this issue could be quite serious and you would like the best direction and guidance? With that in mind as much as I love my Sugden brothers they may not be the best people to ask. I remember once asking about an apple sized anal protrusion and everyone laughed at me and took the piss. Aaron told me to see a physio. I think he may moonlight as a physio  | ||
| warrior55 | | ... | 12-02-2015 @ 22:39 |
Member 5676, 2 posts | massage & rest | ||
| justaboutpastit | | ... | 13-02-2015 @ 12:14 |
Member 5268, 136 posts SQ 205, BP 125, DL 240570.0 kgs @ 106kgs UnEq | Post Edited: 13.02.2015 @ 12:26 PM by justaboutpastit .. | ||