REGISTER AN ACCOUNT
Who's Online - 0 members and 225 guests
You are here: HomeForumTraining JournalsSam Martin

Sam Martin

Users viewing topic: & 1 Guest

12345678910 ... 747576 ... 122123124125126127128129130131132

SamthepigmanIcon...10-06-2014 @ 19:37 
Avatar
See You Next Tuesday
Member 2254, 3824 posts
SQ 240, BP 165, DL 300
705.0 kgs @ 89kgs UnEq
Axle strict press
64 X 5
74 X 5
84 X 5
91.5 X 10
99 X 1
104 X 1
109 X 1

Axle bench
64 X 10
89 X 20

Vids to follow
SamthepigmanIcon...10-06-2014 @ 19:38 
Avatar
See You Next Tuesday
Member 2254, 3824 posts
SQ 240, BP 165, DL 300
705.0 kgs @ 89kgs UnEq
SamthepigmanIcon...10-06-2014 @ 19:39 
Avatar
See You Next Tuesday
Member 2254, 3824 posts
SQ 240, BP 165, DL 300
705.0 kgs @ 89kgs UnEq
LessThanLukeIcon...10-06-2014 @ 19:41 
Avatar
his poor male ego must be crushed
Member 883, 6251 posts
SQ 290, BP 180, DL 420
890.0 kgs @ 105kgs UnEq
Terrible
SamthepigmanIcon...10-06-2014 @ 19:42 
Avatar
See You Next Tuesday
Member 2254, 3824 posts
SQ 240, BP 165, DL 300
705.0 kgs @ 89kgs UnEq


There doing a bodyweight for reps bench comp at a gym few miles away from me next Monday so thought I'd test it out
SamthepigmanIcon...10-06-2014 @ 19:45 
Avatar
See You Next Tuesday
Member 2254, 3824 posts
SQ 240, BP 165, DL 300
705.0 kgs @ 89kgs UnEq
LessThanLuke said:Terrible


Quite clearly just a troll
SamthepigmanIcon...12-06-2014 @ 19:47 
Avatar
See You Next Tuesday
Member 2254, 3824 posts
SQ 240, BP 165, DL 300
705.0 kgs @ 89kgs UnEq
Sunburnt and tired today so just a few light runs

Yoke
140 X 30
140 X 30
180 X 30
180 X 30
220 X 30
220 X 30

Feeling better at yoke

Vids below
SamthepigmanIcon...12-06-2014 @ 19:49 
Avatar
See You Next Tuesday
Member 2254, 3824 posts
SQ 240, BP 165, DL 300
705.0 kgs @ 89kgs UnEq
SamthepigmanIcon...12-06-2014 @ 19:50 
Avatar
See You Next Tuesday
Member 2254, 3824 posts
SQ 240, BP 165, DL 300
705.0 kgs @ 89kgs UnEq
SamthepigmanIcon...12-06-2014 @ 19:51 
Avatar
See You Next Tuesday
Member 2254, 3824 posts
SQ 240, BP 165, DL 300
705.0 kgs @ 89kgs UnEq
SamthepigmanIcon...17-06-2014 @ 20:52 
Avatar
See You Next Tuesday
Member 2254, 3824 posts
SQ 240, BP 165, DL 300
705.0 kgs @ 89kgs UnEq
Axle push press
64 X 5 X 2
84 X 5 X 2
94 X 5
104 X 5
109 X 5
114 X 5
119 X 5
124 X 3

Very pleased with these

Yoke
140 X 30
140 X 30
180 X 30
180 X 30
220 X 30 this felt much better!

Vids to follow
SamthepigmanIcon...17-06-2014 @ 20:53 
Avatar
See You Next Tuesday
Member 2254, 3824 posts
SQ 240, BP 165, DL 300
705.0 kgs @ 89kgs UnEq
SamthepigmanIcon...17-06-2014 @ 20:54 
Avatar
See You Next Tuesday
Member 2254, 3824 posts
SQ 240, BP 165, DL 300
705.0 kgs @ 89kgs UnEq
SamthepigmanIcon...17-06-2014 @ 20:55 
Avatar
See You Next Tuesday
Member 2254, 3824 posts
SQ 240, BP 165, DL 300
705.0 kgs @ 89kgs UnEq
SamthepigmanIcon...17-06-2014 @ 20:56 
Avatar
See You Next Tuesday
Member 2254, 3824 posts
SQ 240, BP 165, DL 300
705.0 kgs @ 89kgs UnEq

12345678910 ... 747576 ... 122123124125126127128129130131132

You are here: HomeForumTraining JournalsSam Martin
© Sugden Barbell 2024 - Mobile Version - Privacy - Terms & Conditions