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smuk | SMUK Deadlift Challenge 2010 | 17-09-2010 @ 10:42 | |
Member 1705, 104 posts | Weight categories Under 90kg Under 105kg Over 105kg QUALIFYING LIFTS Olympic barbell – reps in 75s Under 90kg – 170kg Under 105kg – 185kg Over 105kg – 200kg Axle – reps in 75 secs Under 90kg – 160kg Under 105kg – 175kg Over 105kg – 190kg *All supports allowed for qualifying lifts. No straps or other handwear allowed, only chalk. *straps ARE allowed for the final Final sees the top 5 from each weight cat. go head to head in a 1RM last man standing using the olympic bar. | ||
BigSam | ... | 17-09-2010 @ 11:00 | |
HORRIBLE MEDLEY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1 Member 621, 4744 posts SQ 340, BP 220, DL 335895.0 kgs @ 106kgs Eq | That sounds f**king mint!!!! | ||
Tom_Martin | ... | 17-09-2010 @ 11:06 | |
No one believed him anyway. Member 958, 11411 posts SQ 410, BP 215, DL 4251050.0 kgs @ 100kgs UnEq | urghgh too many reps! | ||
BigSam | ... | 17-09-2010 @ 11:10 | |
HORRIBLE MEDLEY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1 Member 621, 4744 posts SQ 340, BP 220, DL 335895.0 kgs @ 106kgs Eq | Whaaat? Will 1 rep not get me though to the final? Haha | ||
smuk | ... | 17-09-2010 @ 11:19 | |
Member 1705, 104 posts | I understand this may be a tad light for some guys on here but our main aim was just to provide a fun little comp in the autumn/winter months for anybody looking for something to have a crack at. It was just going to be Leicester based, try and build up some rivalry between the gyms here, but everybody is more than welcome! | ||
bigbadbish | ... | 17-09-2010 @ 11:33 | |
A World class farmer Member 576, 3429 posts SQ 350, BP 200, DL 400950.0 kgs @ 136kgs UnEq | Post Edited: 17.09.2010 @ 11:34 AM by bigbadbish Ah cool its right on my doorstep! I am IN.Edit: Container Boys lets put a team together and dominate! | ||
JC | ... | 17-09-2010 @ 11:34 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | smuk said:I understand this may be a tad light for some guys on here but our main aim was just to provide a fun little comp in the autumn/winter months for anybody looking for something to have a crack at. It was just going to be Leicester based, try and build up some rivalry between the gyms here, but everybody is more than welcome! Its far too light to get any interest from the big big pullers IMO...they'd be doing 20+ reps...maybe 30+ in some instances If its just for gym rats in Leicester though, looks great...good work mate | ||
smuk | ... | 17-09-2010 @ 12:32 | |
Member 1705, 104 posts | Dont worry some BIG events are in the pipeline for 2011 ;-) | ||
Ben_F | ... | 17-09-2010 @ 12:34 | |
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | I don't get it... is the final the same day? How do you qualify? Why straps in the final but not qualifying? Why do I care? - I hate deads for reps! lol | ||
Big_Gray | ... | 17-09-2010 @ 12:34 | |
another lover of conans wheel Member 1116, 2379 posts SQ 275, BP 210, DL 330815.0 kgs @ 134kgs UnEq | JC said: Its far too light to get any interest from the big big pullers IMO...they'd be doing 20+ reps...maybe 30+ in some instances If its just for gym rats in Leicester though, looks great...good work mate im seem to be agreeing with u a lot recently def to light. 25-30 reps easy. will come down to endurance rather than strength. great for some local gym rats tho | ||
Ben_F | ... | 17-09-2010 @ 12:44 | |
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | I said:I don't get it... is the final the same day? How do you qualify? Why straps in the final but not qualifying? Why do I care? - I hate deads for reps! lol Now I have read the comp' link - I get it. Still hate deads for reps though! | ||
Tom_Martin | ... | 17-09-2010 @ 12:52 | |
No one believed him anyway. Member 958, 11411 posts SQ 410, BP 215, DL 4251050.0 kgs @ 100kgs UnEq | Under 90kg – 300kg Under 105kg – 330kg Over 105kg – 360kg for the final? lol | ||
dr_hazbun | ... | 17-09-2010 @ 13:07 | |
tabbouleh and fattoush salads were very refreshing Member 267, 8548 posts SQ 220, BP 165, DL 250635.0 kgs @ 90kgs Eq | Nice idea but I agree with what others have said about the weight being too light. Hell, I'd manage about 12-15 with 170 if I pushed myself so the mind boggles as to what some of the big U90 pullers will manage. Will be a test of endurance. | ||
JC | ... | 17-09-2010 @ 13:17 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Big_Gray said: im seem to be agreeing with u a lot recently def to light. 25-30 reps easy. will come down to endurance rather than strength. great for some local gym rats tho It's cause I'm not often wrong | ||
james_grahame | ... | 17-09-2010 @ 14:43 | |
Member 1525, 95 posts | Post Edited: 17.09.2010 @ 14:44 PM by james_grahame Good luck with the comp. I think it sounds great. IMHO I am not sure that 30 reps will be easily done in 75 seconds.I ran something similar on a different forum in Australia. The winner is a top 105 lifter from NZ. The time limit was 2mins and the weight was (1.5 x bdywt + 20kg) which is a similar to your comp The winner was Dale shepard (32 reps) http://www.youtube.com/watch?v=gZaoUBBa0mM with about 186kg I think (cant dbl check the vid at work) We also did another comp which was bodyweight cleans for reps. He used an axle (voluntarily) and got 20reps in 2 minutes at a tad over 100kg http://www.youtube.com/watch?v=ic73flAo1wk | ||