SB meet & challenge, 13th of October
Users viewing topic: & 1 Guest
| Joni |  | ... | 20-09-2007 @ 13:07 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | Wogihao you are on the list mate! post when you know the third lift, you have two pressing movements, so maybe something in the squat or pulling way? Hope peoples training is going to the plan for this  (says someone who hasnt properly started yet) | ||
| Rick | | ... | 20-09-2007 @ 17:26 |
 I am a bench-only guy Member 3, 10035 posts SQ 185, BP 175, DL 235595.0 kgs @ 140kgs UnEq Administrator | Originally posted by little_a... you have to do 2 lifts AND a continental clean (get the bar to your chest using any technique you like). Not my rules. Straight from the top. Take it or leave it. Y'all seem to be forgetting this. I look at the list at the top of the page and most of you are doing three lifts with no cleans. | ||
| Wogihao | | ... | 20-09-2007 @ 17:50 |
 Has turned into a fucking nobhead - any guesses as to what caused it ?? Member 30, 520 posts SQ 185, BP 160, DL 200545.0 kgs @ 91kgs UnEq | fine i will do a barbell clean as my third lift. | ||
| Cuddles | | ... | 20-09-2007 @ 18:19 |
 Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq Administrator | Originally posted by Rick... Originally posted by little_a... you have to do 2 lifts AND a continental clean (get the bar to your chest using any technique you like). Not my rules. Straight from the top. Take it or leave it. Y'all seem to be forgetting this. I look at the list at the top of the page and most of you are doing three lifts with no cleans. I seem to remember that they are the rules for the guys doing it at Addlington. Seeing as I wont be doing it at Addlington I think I'll avoid certain injury and pick something myself | ||
| Sparrow | | ... | 20-09-2007 @ 19:11 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | OK count me in. Wouldn't want to miss out on all the fun. Rickster/Andy (or anyone in the know), will any type of clean do or does it HAVE to be continental? My lifts: 18 inch deadlift Push press Clean | ||
| Boar | | ... | 20-09-2007 @ 19:19 |
 Walk your talk Member 5, 25558 posts Administrator | I think you will be good to go millsy - i tried a continental and found it painfull and confusing.so im doing a clean n press | ||
| little_a | | ... | 20-09-2007 @ 20:15 |
 still a devious weightlifting bastard Member 43, 14374 posts | Alan had me on this one once. A continental is any kind of clean sqt,split, power, 2 hands anyhow, off the belt etc. Just get it up there | ||
| Rob | | ... | 20-09-2007 @ 20:53 |
 Does f*ck all for SugdenBarbell.co.uk Member 1, 7173 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | Post Edited: 20.09.2007 @ 20:53 PM I don't think Alan is going to take a whip to you if you do something without a clean Rick... if it doesn't fit into your training and youre training for powerlifting then all the more so. | ||
| Hayden | | ... | 20-09-2007 @ 20:54 |
 memories , like the corners of my mind .... Member 49, 2298 posts SQ 200, BP 132.5, DL 220552.5 kgs @ 123kgs UnEq | I dont particularly want to do any kind of max clean on the day and waste a lift. | ||
| Joni | | ... | 20-09-2007 @ 21:04 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | Originally posted by HVince... I dont particularly want to do any kind of max clean on the day and waste a lift. nah we can do them in the end for a laugh i think milsy added! List is looking good! Bets are open on who will pull out first?  | ||
| Carl | | ... | 20-09-2007 @ 22:29 |
 Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq Administrator | i will go for chins for max reps, strict press and powerclean i might have to do it the day before or something with being at uni and everthing, but it will be videoed and posted on the saturday , obviously i wont be at adders, although it is one of the things i want to do before i die!! | ||
| badboy007 | | ... | 21-09-2007 @ 12:30 |
Dirty little devil Member 138, 356 posts | f**k that s**t, I aint pulling out, even after a whole months training after a year off. Clean Deadlift maybe push press or military (push press is f**king my back) | ||
| purplepaul | | ... | 21-09-2007 @ 13:53 |
 has free and readily available gothic porn Member 29, 1088 posts SQ 1, BP 100, DL 200301.0 kgs @ 103kgs UnEq | i Will change my deadlift for a clean then | ||
| little_a | | ... | 21-09-2007 @ 14:35 |
still a devious weightlifting bastard Member 43, 14374 posts | Originally posted by purplepaul... i Will change my deadlift for a clean then Be sure to take some weight off the bar first | ||
| Cuddles | | ... | 21-09-2007 @ 14:41 |
Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq Administrator | Originally posted by little_a... Originally posted by purplepaul... i Will change my deadlift for a clean then Be sure to take some weight off the bar first f**k me, I nearly died on a piece of pizza reading that. If im gonna go early, death by pizza would be a pretty poetic way to go... | ||