Users viewing topic: & 1 Guest
12345678910111213141516171819202122
robpalmer1 | ... | 05-12-2011 @ 17:25 | |
Am I elite? Member 1674, 306 posts SQ 350, BP 250, DL 305905.0 kgs @ 93kgs Eq | Yesterday Had to work the game so was on my feet for most of the day, was in two minds whether to train or not but decided to anyway Low Box Squat x1 @ 205,230 (PB on this box, but not that happy with the execution) Low Box Squat (no belt) 3x3 @ 120 with 3's pause Left it there as was tired by this point. | ||
robpalmer1 | Video of the last few session highlights | 05-12-2011 @ 20:16 | |
Am I elite? Member 1674, 306 posts SQ 350, BP 250, DL 305905.0 kgs @ 93kgs Eq | |||
12345678910111213141516171819202122