REGISTER AN ACCOUNT
Who's Online - 0 members and 76 guests

Rob Palmer's Road to 900

Users viewing topic: & 1 Guest

12345678910111213141516171819202122

robpalmer1Icon...05-12-2011 @ 17:25 
Am I elite?
Member 1674, 306 posts
SQ 350, BP 250, DL 305
905.0 kgs @ 93kgs Eq
Yesterday
Had to work the game so was on my feet for most of the day, was in two minds whether to train or not but decided to anyway

Low Box Squat x1 @ 205,230 (PB on this box, but not that happy with the execution)
Low Box Squat (no belt) 3x3 @ 120 with 3's pause

Left it there as was tired by this point.
robpalmer1IconVideo of the last few session highlights05-12-2011 @ 20:16 
Am I elite?
Member 1674, 306 posts
SQ 350, BP 250, DL 305
905.0 kgs @ 93kgs Eq

12345678910111213141516171819202122

© Sugden Barbell 2024 - Mobile Version - Privacy - Terms & Conditions