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Raw squat pb

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AdamCIconRaw squat pb10-03-2011 @ 23:34 
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Member 1519, 1476 posts
SQ 320, BP 260, DL 320
900.0 kgs @ 117kgs Eq
Got a new raw squat PB of 202.5kg tonight, felt pretty easy and i'm fairly pleased with it, def more in the tank and plenty deep enough Happy

tz1127Icon...10-03-2011 @ 23:37 
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Member 1419, 2281 posts
SQ 175, BP 105, DL 240
520.0 kgs @ 82kgs UnEq
I can squat 202 raw too.

BPC raw (wraps)... Grin
JordanIcon...10-03-2011 @ 23:39 
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strong arse session
Member 1113, 1963 posts
SQ 180, BP 145, DL 222.5
547.5 kgs @ 80kgs UnEq
Nice! deffo more in the tank
LukeCIcon...10-03-2011 @ 23:49 
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The one in the guns and roses teeshirt.
Member 171, 2462 posts
SQ 272.5, BP 140, DL 245
657.5 kgs @ 80.2kgs Eq
Post Edited: 10.03.2011 @ 23:49 PM by LukeC
tz1127 said:I can squat 202 raw too.

BPC raw (wraps)... Grin


BPC dont allow wraps in the raw division I think you are thinking of GPC. Happy

But back to the point, nice squat Adam.
tlast2O12dudeIcon...11-03-2011 @ 00:17 
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Obvious Juicer
Member 1613, 1036 posts
SQ 185, BP 140, DL 220
545.0 kgs @ 66kgs UnEq
awesomeee
PhilKlidarasIcon...11-03-2011 @ 06:44 
Cut him some slack, he is an american
Member 311, 1751 posts
from that vid is defo possible to judge depth from the front!

good SQ mate Happy
chrisjenkinsIcon...11-03-2011 @ 09:14 
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enter the welsh dragon
Member 738, 2297 posts
SQ 372.5, BP 237.5, DL 355
965.0 kgs @ 90kgs Eq
AdamC said:Got a new raw squat PB of 202.5kg tonight, felt pretty easy and i'm fairly pleased with it, def more in the tank and plenty deep enough Happy



Man handled that mate, well done!
good4gainsIcon...11-03-2011 @ 09:20 
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good with physics, not so with grammar
Member 900, 2544 posts
SQ 300, BP 220, DL 350
870.0 kgs @ 95kgs UnEq
Nice squat! Looks far too easy!
PeteHodgsonIcon...11-03-2011 @ 09:21 
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Has little understanding of the sugden
Member 677, 11338 posts
SQ 165, BP 125, DL 220
510.0 kgs @ 80kgs UnEq
that didn't look hard at all. Nice one.
IainKendrickIcon...11-03-2011 @ 09:21 
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some nice relaxing jazz.
Member 77, 12599 posts
SQ 265, BP 165, DL 280
710.0 kgs @ 93kgs UnEq
Post Edited: 11.03.2011 @ 09:22 AM by IainKendrick
Well done nice one. Looked like it could have been a tripple or so.

Any plans to do an unequipped meet?
AdamCIcon...11-03-2011 @ 09:58 
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Member 1519, 1476 posts
SQ 320, BP 260, DL 320
900.0 kgs @ 117kgs Eq
IainKendrick said:Well done nice one. Looked like it could have been a tripple or so.

Any plans to do an unequipped meet?


Yeah i'll be doing my unequipped divisonal again this year and maybe the unequipped british
dan302Icon...11-03-2011 @ 10:07 
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i shy away from hard work
Member 549, 2761 posts
SQ 250, BP 132.5, DL 282.5
665.0 kgs @ 120kgs UnEq
looked like a warm up not a pb, well done mate Happy
AdamCIcon...11-03-2011 @ 10:08 
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Member 1519, 1476 posts
SQ 320, BP 260, DL 320
900.0 kgs @ 117kgs Eq
dan302 said:looked like a warm up not a pb, well done mate Happy


cheers, me and my training partner think i could have easily done 210kg, i'm less then 4 weeks out from an equipped comp though and need to start working on my equipped lifts so went in kit after that one and wont push the raw work agian till after my comp when i start working back up for my divisonal unequipped
dan302Icon...11-03-2011 @ 10:10 
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i shy away from hard work
Member 549, 2761 posts
SQ 250, BP 132.5, DL 282.5
665.0 kgs @ 120kgs UnEq
makes sense! yeah i would expect at least 210 from you, get the comp over and done with and have another blast at it!
AdamCIcon...11-03-2011 @ 10:14 
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Member 1519, 1476 posts
SQ 320, BP 260, DL 320
900.0 kgs @ 117kgs Eq
dan302 said:makes sense! yeah i would expect at least 210 from you, get the comp over and done with and have another blast at it!


goal is 220 at my divisonal unequipped, which i reckon is attainable

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