Raw is War
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| little_a |  | ... | 24-11-2009 @ 10:19 |
 still a devious weightlifting bastard Member 43, 14374 posts | aaron_lohan said: I maxed out on saturday i dont always log every session you know  You dont log any sessions anymore  Why dont you throw out all that support tosh and start a new lemon Fresh log? Think about it. You'll be more attractive before you know it  | ||
| Boar | | ... | 24-11-2009 @ 15:04 |
 Walk your talk Member 5, 25558 posts Administrator | little_a said: You'll be more attractive before you know it does this lemon fresh stuff involve the wearing of a bag nowerdays ? | ||
| aaron_lohan |  | ... | 24-11-2009 @ 15:12 |
 Hasn't always been a bench press specialist Member 44, 1907 posts SQ 252.5, BP 220, DL 210682.5 kgs @ 83kgs Eq | Boar said: does this lemon fresh stuff involve the wearing of a bag nowerdays ? No but it does involve good spelling | ||
| little_a | | ... | 24-11-2009 @ 15:51 |
still a devious weightlifting bastard Member 43, 14374 posts | Jerry Springer said: aaron_lohan said: No but it does involve good spelling Go Aaron. Go Aaron PMSL | ||
| mishima | | ... | 21-02-2010 @ 13:04 |
 pink french superstar beard Member 26, 4030 posts SQ 190, BP 0, DL 205395.0 kgs @ 75kgs UnEq | How's things mate? You're still training? | ||
| little_a | | ... | 21-02-2010 @ 16:14 |
still a devious weightlifting bastard Member 43, 14374 posts | mishima said:How's things mate? You're still training? Not bad thanks mate. I'm sruggling with direction a bit but I've come up with the idea of BB for a while. I'm well abtastic at the mo, in fact, I'm so ripped at the mo I have a f**king vein across my shin bone. No BS. I'm so trimmed down I look like a middleweight.  | ||
| MrSmall | | ... | 21-02-2010 @ 16:22 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | little_a said: Not bad thanks mate. I'm sruggling with direction a bit but I've come up with the idea of BB for a while. I'm well abtastic at the mo, in fact, I'm so ripped at the mo I have a f**king vein across my shin bone. No BS. I'm so trimmed down I look like a middleweight. Mate every 5 posts of yours, one is a Rocky quote. FACT! | ||
| little_a | | ... | 21-02-2010 @ 16:34 |
still a devious weightlifting bastard Member 43, 14374 posts | MrSmall said: Mate every 5 posts of yours, one is a Rocky quote. FACT! I was raised in the 80's. What can I say? Good s**t sticks to a fluffy blanket. You wanna ring the bell? | ||
| little_a | | ... | 21-02-2010 @ 16:35 |
still a devious weightlifting bastard Member 43, 14374 posts | MrSmall said: Mate every 5 posts of yours, one is a Rocky quote. FACT! At least 3 out of every 5 must involve furious masturbation too I'm guessing?  | ||
| aaron_lohan | | ... | 21-02-2010 @ 19:11 |
Hasn't always been a bench press specialist Member 44, 1907 posts SQ 252.5, BP 220, DL 210682.5 kgs @ 83kgs Eq | mishima said:How's things mate? You're still training? Things are going well, I won the British Bench press champs 3 weeks ago, doing the north west push and pull comp next week, and might even do a weightlifting comp this year! | ||
| mishima | | ... | 21-02-2010 @ 19:47 |
pink french superstar beard Member 26, 4030 posts SQ 190, BP 0, DL 205395.0 kgs @ 75kgs UnEq | little_a said: Not bad thanks mate. I'm sruggling with direction a bit but I've come up with the idea of BB for a while. I'm well abtastic at the mo, in fact, I'm so ripped at the mo I have a f**king vein across my shin bone. No BS. I'm so trimmed down I look like a middleweight. PMSL | ||
| mishima | | ... | 21-02-2010 @ 19:50 |
pink french superstar beard Member 26, 4030 posts SQ 190, BP 0, DL 205395.0 kgs @ 75kgs UnEq | aaron_lohan said: Things are going well, I won the British Bench press champs 3 weeks ago, doing the north west push and pull comp next week, and might even do a weightlifting comp this year! Excellent! Weightlifting then hey, that's good make sure you post some vid then! Aaron what's your best front squat? | ||
| Boar | | ... | 21-02-2010 @ 19:51 |
Walk your talk Member 5, 25558 posts Administrator | I too am a british benchpress champion bronze small shield trophy winner | ||
| aaron_lohan | | ... | 21-02-2010 @ 21:51 |
Hasn't always been a bench press specialist Member 44, 1907 posts SQ 252.5, BP 220, DL 210682.5 kgs @ 83kgs Eq | mishima said: Excellent! Weightlifting then hey, that's good make sure you post some vid then! Aaron what's your best front squat? Don't know really only ever done them once. | ||
| little_a | | ... | 22-02-2010 @ 08:10 |
still a devious weightlifting bastard Member 43, 14374 posts | aaron_lohan said: Don't know really only ever done them once. Can you remember what you worked up to? I reckon that is your best. You do realise that once you've done a Ol comp you'll be able to stop f**king about on all these dating sites? I'll get you a s**tty stick with which to beat em off. You'll need it | ||
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