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Pete's training log

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serious_peteIcon...19-09-2011 @ 22:11 
Member 2437, 305 posts
SQ 180, BP 90, DL 220
490.0 kgs @ 92kgs UnEq
19th september

Clean & jerk
Doubles up to 100
110
115
120 miss jerk
120
126 (pb)
128 miss jerk

clean pull
130x3x3

Front Squat
122kgx3x5

pull ups and stretch
serious_peteIcon...22-09-2011 @ 19:33 
Member 2437, 305 posts
SQ 180, BP 90, DL 220
490.0 kgs @ 92kgs UnEq
22nd September

Snatch
Doubles up to 80kg
85
90 for 4 singles. 3 misses

Snatch pull
100x3x3

Push press
88kg: 5x3

Conditioning and stretch
MrSmallIcon...22-09-2011 @ 19:36 
Gone and easily forgotten.......
Member 331, 22342 posts
SQ 185, BP 100, DL 230
515.0 kgs @ 85kgs UnEq
Post Edited: 22.09.2011 @ 19:37 PM by MrSmall
Looking pretty serious, Pete!

Any WL comps going on?
serious_peteIcon...22-09-2011 @ 19:49 
Member 2437, 305 posts
SQ 180, BP 90, DL 220
490.0 kgs @ 92kgs UnEq
MrSmall said:

Any WL comps going on?


End of november. Northern open in Yorkshire. D'you fancy it?

As of january I'm a "master", as in over 35. Suddenly i qualify for a lot more comps, tho I'll still prob just do 2 or 3 a year.
serious_peteIcon...24-09-2011 @ 12:31 
Member 2437, 305 posts
SQ 180, BP 90, DL 220
490.0 kgs @ 92kgs UnEq
24th September

Clean & Jerk
Up to 110kg for 3 singles

Overhead Press
61kgx3x5

Back Squat
144kgx3x5

pull ups and stretch
serious_peteIcon...27-09-2011 @ 15:50 
Member 2437, 305 posts
SQ 180, BP 90, DL 220
490.0 kgs @ 92kgs UnEq
26th September

Snatch
Doubles up to 80kg
85
90 for 3 singles, no misses.
95
100 miss x2

Snatch pull
105x3x3

Front squat
124x3x5

pull ups and stretch
serious_peteIcon...28-09-2011 @ 15:23 
Member 2437, 305 posts
SQ 180, BP 90, DL 220
490.0 kgs @ 92kgs UnEq
28th September

Clean and jerk
Doubles up to 100
110
115 for 2 singles
120 miss x 2.

Clean pull
130x3x3

push press
88kgx3x5

Stretch to finish. Got a comp 8th Oct so that'll be my last heavy sesh til then.
serious_peteIcon...01-10-2011 @ 18:06 
Member 2437, 305 posts
SQ 180, BP 90, DL 220
490.0 kgs @ 92kgs UnEq
1st October

Practice run for comp next sat.

Snatch
90/ 95/ 100x

C&J
115/ 120x/ 120x

Not a great sesh, felt beat up and tired. Gonna have an easy week and see what happens. Will prob open on 93/ 117.
MrSmallIcon...01-10-2011 @ 18:06 
Gone and easily forgotten.......
Member 331, 22342 posts
SQ 185, BP 100, DL 230
515.0 kgs @ 85kgs UnEq
serious_pete said:
End of november. Northern open in Yorkshire. D'you fancy it?
As of january I'm a "master", as in over 35. Suddenly i qualify for a lot more comps, tho I'll still prob just do 2 or 3 a year.


I do!
Any info/links?
MrSmallIcon...01-10-2011 @ 18:13 
Gone and easily forgotten.......
Member 331, 22342 posts
SQ 185, BP 100, DL 230
515.0 kgs @ 85kgs UnEq
looked it up, entry form not up yet.
I have to join BWLA right?
BoarIcon...01-10-2011 @ 18:24 
Avatar
I can't believe you've done this.
Member 5, 24226 posts
Administrator
best of luck at the comp pete !!
serious_peteIcon...04-10-2011 @ 12:19 
Member 2437, 305 posts
SQ 180, BP 90, DL 220
490.0 kgs @ 92kgs UnEq
Cheers guys. Yes smalls, you do have to be a member, you can get a form from the website.

4th october

Snatch
Up to 80kg for 3 singles

C&J
Up to 100kg for 2 singles

All felt light and fast. Stretch to finish.
serious_peteIcon...09-10-2011 @ 07:40 
Member 2437, 305 posts
SQ 180, BP 90, DL 220
490.0 kgs @ 92kgs UnEq
8th October

Northern Masters in Mytholmroyd. I was competing as a guest but am a masters lifter from january.

Snatch
95x/ 95/ 102

C&J
120/ 125x/ 128x

Total of 222, which I'm happy enougfh with. Very close on the 125 jerk, a little less close on the 128 but figured I'd go for it.
serious_peteIcon...10-10-2011 @ 15:22 
Member 2437, 305 posts
SQ 180, BP 90, DL 220
490.0 kgs @ 92kgs UnEq
10th October

Jerk from blocks
Doubles up to 115kg
120
125 miss x2

power clean
110 for 5 doubles

Clean pull
130x3x3

Front Squat
126x3x5

Pull ups and stretch
WiganIcon...10-10-2011 @ 20:24 
Avatar
a cynical old scrote
Member 68, 6363 posts
SQ 255, BP 132.5, DL 250
637.5 kgs @ 110kgs UnEq
Post Edited: 10.10.2011 @ 20:24 PM by Wigan
serious_pete said:8th October

Northern Masters in Mytholmroyd. I was competing as a guest but am a masters lifter from january.

Snatch
95x/ 95/ 102

C&J
120/ 125x/ 128x

Total of 222, which I'm happy enougfh with. Very close on the 125 jerk, a little less close on the 128 but figured I'd go for it.


Looks like Sugden could well have another British Masters Champion weightlifter come 2012, good stuff!!

Was there any good lifting on Saturday? I wanted to get over to watch but couldnt make it in the end.

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