Pete's cut and paste journal
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| youngy |  | ... | 07-06-2010 @ 14:00 |
 crushed the generals chance of 6th place Member 588, 5477 posts SQ 200, BP 100, DL 200500.0 kgs @ 84kgs UnEq | That looks like a good overhead session Pete, you getting to grips with the axle? | ||
| PeteHodgson | | ... | 07-06-2010 @ 14:09 |
 Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | Cheers, a little bit. I train overhead stuff by myself, so it's harder to get gee'd up, but after I failed to press the 100kg twice big Harry shouted at me just as I was about to press, and I got it. I think that gave me a bit of confidence and I pressed it out again later. I've got 100kg axle clean and press in 2 comps in July now, so I need to go in to them knowing I can get at least 1 rep. | ||
| PeteHodgson | | ... | 07-06-2010 @ 14:10 |
Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | hixxy1985 said:yeah pete well done on the PBs. 200 is only round the corner im sure Cheers Hixxy! Maybe I'll see you guys down at Exertrain someday. | ||
| PeteHodgson | | Tues-8/6/10 | 08-06-2010 @ 16:10 |
Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | DE Lower Deadlift 60kg x10, x5 against doubled pink bands from here 100kg x3 120kg x1 130kg x8 x1 (20 secs between sets) KB snatches 24kg x15 per arm Plate pinches 2x10kg plates-about 5 sets per hand, from 10 (poor) to 23 seconds. Right hand was stronger (I'm left handed) KB side swings 24kg x15 per side | ||
| PeteHodgson | | Thurs-10/6/10 | 10-06-2010 @ 16:11 |
Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | DE/RE Upper Bench with chains chains on bar x10 60kg + chains x5 80kg + chains x 9x3 (3 narrow, 3 mid, 3 wide) Rock n Rolls 17.5kg x5 x15 last 2 sets were hard, had a 20 second rest after 10 reps D/Bell rows (elbows out) 35kg x3 x10 per side Lat raises 10kg x 3 x15 | ||
| PeteHodgson | | Fri-11/6/10 | 11-06-2010 @ 14:25 |
Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | ME Lower Axle deads 50kg x6 90kg x5 130kg x3 170kg x2 180kg x3, 3 2" handled farmers 70kg x40m (turn at 20m) 90kg x40m (turn at 20m, dropped at 30m) 110kg x10m ish (dropped at 5!) grip gone by this time Next week I'll probably just do a 20m run with 70kg before going on to 110 to save the grip a bit. The lighter runs felt good, I think 110kg will go for 20m next week. | ||
| JC | | ... | 11-06-2010 @ 14:27 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Look forward to meeting you tomorrow mate I'm the small handsome one, with an extremley good body  | ||
| PeteHodgson | | ... | 11-06-2010 @ 14:31 |
Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | JC said:Look forward to meeting you tomorrow mate I'm the small handsome one, with an extremley good body I know which one you are JC. I'll recognise you as the guy who fell off the stone! lol Don't know what I'll be doing other than buying an atlas stone. I feel f**ked from today already. Might do some overhead stuff, log/axle maybe. I'm s**t at both, I'm hoping for some OSG inner strength. Reckon I'll be getting there at 10.30 ish. | ||
| JC | | ... | 11-06-2010 @ 14:33 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | 10am is the start of MAX LOG Dont be late and lol at the stone incident! | ||
| PeteHodgson | | ... | 11-06-2010 @ 14:37 |
Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | I'll consider myself told! | ||
| PeteHodgson | | ... | 14-06-2010 @ 08:54 |
Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | OLYMPIC SPORT GYM-MANCHESTER Military Press (1 clean per set) 70kg x5 strict 70kg x5 pp 80kg x5 pp Log (1 clean per set) 62kg x5 strict 62kg x5 82kg x2 87kg x2 92kg -f 87kg x2 Went to Olympic gym to pick up an atlas stone. Only did a bit of training while I was there, and a lot of spectating. Amazing gym, reminds me of where I started training years ago,(the original REPS in Preston) but with strongman kit too. Perfect. The lads there were all really friendly and stupidly strong! Got my 117kg stone in my garage now, just need to be able to lift it! Thanks Chris, Kev, and Millsy for loading the stone into my car. | ||
| shanejer | | ... | 14-06-2010 @ 09:52 |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | Saw you logging mate, looked strong, your BIG!!!! | ||
| PeteHodgson | | ... | 14-06-2010 @ 09:56 |
Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | thanks mate, but my max log is 87kg! I think I saw you doing a s**t load more, and you're about 100 years younger than me, and a lot lighter. I think that was you, do you look like a younger bigger OB off Hollyoaks?  The bigness is mostly fat.  | ||
| shanejer | | ... | 14-06-2010 @ 12:04 |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | hahaha Pete LOL not the first time someone has said i look like OB... LOL | ||
| PeteHodgson | | Mon-14/6/10 | 14-06-2010 @ 14:22 |
Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | ME Upper Axle clean and press (cleaned first rep) 55kg x5strict 75kg x3 85kg x1 95kg x1 100kg xf, 1, 1, f Seated cable row 11p x15 13p x15 15p x10 17p x5 | ||
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