REGISTER AN ACCOUNT
Who's Online - 0 members and 21 guests
Powerlifting Advertising. Strongman Advertising.

Paul Savage training log

Users viewing topic: & 1 Guest

12345678910 ... 288289290 ... 605606607608609610611612613614615

JCIcon...13-09-2014 @ 16:35 
Avatar
technical retard
Member 172, 36834 posts
SQ 310, BP 205, DL 335
850.0 kgs @ 108kgs UnEq
PaulSavage said:
There was no pressure on the front of the foot it was all on my heels. You really think if it wasnt going to hurt it i wouldnt just do it? It's free money


Well, you'd try to do it, them rhyme off endless excuses when you weren't strong enough to do so!
MrSmallIcon...13-09-2014 @ 16:37 
Gone and easily forgotten.......
Member 331, 22342 posts
SQ 185, BP 100, DL 230
515.0 kgs @ 85kgs UnEq
PaulSavage said:
There was no pressure on the front of the foot it was all on my heels. You really think if it wasnt going to hurt it i wouldnt just do it? It's free money


so, to conclude:

There is no pressure on the front of the foot doing a full range of motion front squat

there is pressure on the foot doing an overhead press
Luke82Icon...13-09-2014 @ 16:39 
Avatar
Enjoys his parents fully stocked fridge.
Member 3476, 868 posts
SQ 170, BP 136, DL 217.5
523.5 kgs @ 95kgs UnEq
MrSmall said:
so, to conclude:
There is no pressure on the front of the foot doing a full range of motion front squat
there is pressure on the foot doing an overhead press


Also,

There is no pressure on the foot on axle deads from blocks

There is pressure on the foot on normal deads.
PaulSavageIcon...13-09-2014 @ 17:00 
Avatar
my goals are none realistic
Member 2775, 6771 posts
Back of foot/easy weight = no pain. Front of foot/hard weight = pain. Doesnt take a genius to understand.
MrSmallIcon...13-09-2014 @ 17:03 
Gone and easily forgotten.......
Member 331, 22342 posts
SQ 185, BP 100, DL 230
515.0 kgs @ 85kgs UnEq
Luke82 said:
Also,
There is no pressure on the foot on axle deads from blocks
There is pressure on the foot on normal deads.


PaulSavage said:Back of foot/easy weight = no pain. Front of foot/hard weight = pain. Doesnt take a genius to understand.


So why don't you use the same weight off the floor?

So why does 100kg front squat cause no difficulty whereas a 100kg strict press does?
PaulSavageIcon...13-09-2014 @ 17:05 
Avatar
my goals are none realistic
Member 2775, 6771 posts
JC said:
Well, you'd try to do it, them rhyme off endless excuses when you weren't strong enough to do so!

Want to bet 500 on it or you gonna come up with a load of excuses as to why not?
Luke82Icon...13-09-2014 @ 17:08 
Avatar
Enjoys his parents fully stocked fridge.
Member 3476, 868 posts
SQ 170, BP 136, DL 217.5
523.5 kgs @ 95kgs UnEq
PaulSavage said:Doesnt take a genius to understand.


We know, it takes your foot to understand apparently.
sparksIcon...13-09-2014 @ 17:08 
Avatar
Pizza challenge has been cancelled.
Member 3784, 359 posts
u tried to put a cushion/foam or something soft under your foot when u press to see if it helps with the pressure ,no not a joke
PaulSavageIcon...13-09-2014 @ 17:11 
Avatar
my goals are none realistic
Member 2775, 6771 posts
sparks said:u tried to put a cushion/foam or something soft under your foot when u press to see if it helps with the pressure ,no not a joke

Yeah, have load of matts i put down for everything i do at home, nothing to put down at gym though.
ben66Icon...13-09-2014 @ 17:13 
Avatar
Why get fat to look big?
Member 1330, 4797 posts
SQ 300, BP 200, DL 305
805.0 kgs @ 107kgs UnEq
Paul, it's my impression that everyone thinks (knows) that your foot's not causing an issue with strict pressing, just a heads up. If you can front squat 100kg, OH pressing should be 10x less strain on the foot.
PaulSavageIcon...13-09-2014 @ 17:18 
Avatar
my goals are none realistic
Member 2775, 6771 posts
ben66 said:Paul, it's my impression that everyone thinks (knows) that your foot's not causing an issue with strict pressing, just a heads up. If you can front squat 100kg, OH pressing should be 10x less strain on the foot.

I've just said i'll bet 500 on it. You can't know something thats not true. Why the f**k would i lie? I dont lie about anything, never have, never will.
sparksIcon...13-09-2014 @ 17:19 
Avatar
Pizza challenge has been cancelled.
Member 3784, 359 posts
u tried to trick your foot by putting a marble under it so u are forced to use your back of your foot more
ben66Icon...13-09-2014 @ 17:22 
Avatar
Why get fat to look big?
Member 1330, 4797 posts
SQ 300, BP 200, DL 305
805.0 kgs @ 107kgs UnEq
PaulSavage said:
I've just said i'll bet 500 on it. You can't know something thats not true. Why the f**k would i lie? I dont lie about anything, never have, never will.


I was under the impression you didn't gamble?

Never mind, if you can do it, why not just do it? Strikes me as odd that you'd need a 500 bet before you'd try.
PaulSavageIcon...13-09-2014 @ 17:25 
Avatar
my goals are none realistic
Member 2775, 6771 posts
ben66 said:
I was under the impression you didn't gamble?
Never mind, if you can do it, why not just do it? Strikes me as odd that you'd need a 500 bet before you'd try.

Not a gamble when you know you'll win. Because am not risking my foot getting worse without something decent to gain.
PaulSavageIcon...13-09-2014 @ 17:27 
Avatar
my goals are none realistic
Member 2775, 6771 posts
I can close grip bench 100k for like 25-30 reps. Why would people assume i cant press it above my head?

12345678910 ... 288289290 ... 605606607608609610611612613614615

© Sugden Barbell 2019 - Mobile Version - Privacy - Terms & Conditions - Website by Devto