POWERLIFTING BANDS...
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| bigladlusk |  | POWERLIFTING BANDS... | 08-07-2010 @ 23:26 |
 potatoes contain no protein Member 635, 458 posts SQ 230, BP 145, DL 230605.0 kgs @ 120kgs Eq | are they worth buying? If so which ones should i get for each of the big three? i had a look on the net but there s loads of sizes/tensions etc and im not sure a bit of guidance please.thanks in advance. | ||
| VinnyfromCustardLand | | ... | 09-07-2010 @ 09:27 |
 JEDWARD Member 454, 980 posts SQ 225, BP 170, DL 275670.0 kgs @ 106kgs UnEq | Woody bands are considered the kings dude. Get a set of the red, blue and greens, you wont need heavier. Not sure how much ca$h you have to play with but if you can stretch it get some heavy chains (15kg a side), the movement squatting with chains as appose to bands is a lot smoother. In my opinion. Bands can be used in a zillion other ways too, I like to use them for cuff, and core work. | ||
| IainKendrick | | ... | 09-07-2010 @ 09:30 |
 some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280710.0 kgs @ 93kgs UnEq | Jumpstretch or woody bands | ||
| buzz | | ... | 09-07-2010 @ 09:42 |
 Go ! go ! team strengthshop !!! Member 18, 5295 posts SQ 185, BP 130, DL 230545.0 kgs @ 95kgs UnEq | As Vinny said, generally 2's, 3's, and 4's will do the trick - http://www.strengthshop.co.uk/index.php/powerlifting/bands.htm... | ||