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deleted@20210523Icondeleted21-10-2009 @ 20:44 
Member 884, 28 posts
SQ 190, BP 140, DL 220
550.0 kgs @ 120kgs UnEq
Post Edited: 21.10.2009 @ 20:44 PM by JackSadler
deleted
MrSmallIcon...21-10-2009 @ 20:46 
Gone and easily forgotten.......
Member 331, 22298 posts
SQ 185, BP 100, DL 230
515.0 kgs @ 85kgs UnEq
Hello Jack!
Always nice to start early in life Happy
Good luck with your training!
IainKendrickIcon...21-10-2009 @ 20:48 
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some nice relaxing jazz.
Member 77, 12599 posts
SQ 265, BP 165, DL 280
710.0 kgs @ 93kgs UnEq
Good luck Jack
EDCLARKEIcon...21-10-2009 @ 20:49 
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not particularly well educated
Member 85, 11010 posts
SQ 170, BP 130, DL 260
560.0 kgs @ 90kgs UnEq
best of luck with your training Jack!
IainKendrickIcon...21-10-2009 @ 20:51 
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some nice relaxing jazz.
Member 77, 12599 posts
SQ 265, BP 165, DL 280
710.0 kgs @ 93kgs UnEq
This will be the tamest SB thread ever Happy

I wish I had started training seriously younger. Also great to have a good coach on your doorstep as it were!
Joseph_WaltonIcon...21-10-2009 @ 20:52 
Mighty young Joe
Member 675, 2271 posts
SQ 272.5, BP 180, DL 275
727.5 kgs @ 114.8kgs UnEq
Good luck mate, make sure you enjoy it.
youngyIcon...21-10-2009 @ 20:53 
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crushed the generals chance of 6th place
Member 588, 5477 posts
SQ 200, BP 100, DL 200
500.0 kgs @ 84kgs UnEq
Good luck with the training Jack!
BobSadlerIcon...21-10-2009 @ 21:13 
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not old ..... experienced.
Member 170, 517 posts
SQ 270, BP 180, DL 270
720.0 kgs @ 125kgs Eq
Nice deadlifting son.

deleted@20210523Icon...21-10-2009 @ 21:28 
Member 884, 28 posts
SQ 190, BP 140, DL 220
550.0 kgs @ 120kgs UnEq
deleted
marcIcon...22-10-2009 @ 11:45 
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Dancing queenfeel the beat from the tambourine
Member 84, 2415 posts
SQ 225, BP 170, DL 275
670.0 kgs @ 103kgs UnEq
Good luck Jack, nice deadlift that.
JCIcon...22-10-2009 @ 11:53 
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technical retard
Member 172, 36827 posts
SQ 310, BP 205, DL 335
850.0 kgs @ 108kgs UnEq
Welcome to the site Jack

Wish I'd started at your tender age
bigladluskIcon...22-10-2009 @ 11:56 
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potatoes contain no protein
Member 635, 458 posts
SQ 230, BP 145, DL 230
605.0 kgs @ 120kgs Eq
best of luck young man keep up the good work
ThingIcon...22-10-2009 @ 12:10 
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a large fingered spastic that demolishes plant
Member 89, 31706 posts
SQ 260, BP 220, DL 290
770.0 kgs @ 142kgs UnEq
welcome to the site and good luck with the training
RobIcon...22-10-2009 @ 19:51 
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Does f*ck all for SugdenBarbell.co.uk
Member 1, 7174 posts
SQ 182.5, BP 110, DL 205
497.5 kgs @ 107kgs UnEq
Administrator
No Training Today But Tomorrow Start Squats In The Power Rack And a 10 Minuite Skiping Session.
BobSadlerIcon...26-10-2009 @ 11:58 
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not old ..... experienced.
Member 170, 517 posts
SQ 270, BP 180, DL 270
720.0 kgs @ 125kgs Eq
If you fit the machine, I think we'll stick to Leg presses for a while Sads.

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