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Not having sex for a week to increase performance, is it worth it?

tlast2O12dude		Not having sex for a week to increase performance, is it worth it?	20-01-2011 @ 22:51
Obvious Juicer Member 1613, 1036 posts SQ 185, BP 140, DL 220 545.0 kgs @ 66kgs UnEq	I'm sure you all heard the myth that not having sex for 7 days can increase testosterone dramatically on the 7th day... Do you think that abstinence to increase performance on training is it worth it?

Wayne_Cowdrey		...	20-01-2011 @ 22:53
Still got a little bit of strength Member 400, 22464 posts	Post Edited: 12.05.2021 @ 14:05 PM by Wayne_Cowdrey .

BigSam		...	20-01-2011 @ 22:57
HORRIBLE MEDLEY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1 Member 621, 4744 posts SQ 340, BP 220, DL 335 895.0 kgs @ 106kgs Eq	myth! wearing red is suppost to increase natueal test levels... ...id rather try that??

VanillaGorilla		...	20-01-2011 @ 23:00
the UK's leading expert in bio mechanics Member 1973, 7379 posts	how the hell are you managing to have sex for 7 days anyway?!

Fatpete		...	20-01-2011 @ 23:03
Hyper obese Pete Member 70, 18573 posts SQ 322.5, BP 205, DL 300 827.5 kgs @ 133kgs Eq	tlast2O12dude said: myth Maybe, maybe not. It's a matter of length of stroke times stroke rate times time. Multiply all these out for your overall distance so to speak, anything under one mile and you should take your own life, anything over four miles and you should not bother, anything between one and four miles you should give it a go

ranathari		...	20-01-2011 @ 23:07
sumo ?? no ! no ! Member 1399, 557 posts	Are you proposing a 30 day block periodisation wanking program?

tz1127		...	20-01-2011 @ 23:10
Member 1419, 2281 posts SQ 175, BP 105, DL 240 520.0 kgs @ 82kgs UnEq	tlast2O12dude said:I'm sure you all heard the myth that not having sex for 7 days can increase testosterone dramatically on the 7th day... Do you think that abstinence to increase performance on training is it worth it? It totally works dude, I call it abstinence rage.

BigSam		...	20-01-2011 @ 23:10
HORRIBLE MEDLEY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1 Member 621, 4744 posts SQ 340, BP 220, DL 335 895.0 kgs @ 106kgs Eq	ha! if you can go a week without sex! maybe something is wrong??

TravisFandango		...	20-01-2011 @ 23:13
Member 1093, 5446 posts SQ 160, BP 105, DL 225 490.0 kgs @ 90kgs UnEq	ranathari said:Are you proposing a 30 day block periodisation wanking program? I just L'd O-L! But, should it be the Bulgarian or Ukrainian version? I think if I've read up on it correctly, the Bulgarian version has the athlete not wanking twice a day.

Tom_Martin		...	20-01-2011 @ 23:25
No one believed him anyway. Member 958, 11411 posts SQ 410, BP 215, DL 425 1050.0 kgs @ 100kgs UnEq	Fatpete said: Maybe, maybe not. It's a matter of length of stroke times stroke rate times time. Multiply all these out for your overall distance so to speak, anything under one mile and you should take your own life, anything over four miles and you should not bother, anything between one and four miles you should give it a go What is an average stroke rate these days? About 90 bpm?

Tom_Martin		...	20-01-2011 @ 23:26
No one believed him anyway. Member 958, 11411 posts SQ 410, BP 215, DL 425 1050.0 kgs @ 100kgs UnEq	f**k it, I'm not working it out, I'm better off not knowing...

Rodger		...	20-01-2011 @ 23:27
salad dodger missing Member 1805, 10367 posts SQ 215, BP 121, DL 240 576.0 kgs @ 100kgs UnEq	RWR Russian Wanking Routine

Mckinnon		...	21-01-2011 @ 00:10
Member 1870, 142 posts SQ 190, BP 147.5, DL 220 557.5 kgs @ 83kgs UnEq	i have tryed this befour my last fight, i did not have sex or wank for 12 days!!! when i got in the cage i KO the poor lad in 30sec I then drove straight back to my hotel and jumped right on her!! It works but Hell i would never do that agen!!! lol

fatneck		...	21-01-2011 @ 00:19
they found an old knot very deep in my glute Member 1837, 475 posts SQ 220, BP 200, DL 262.5 682.5 kgs @ 120kgs UnEq	Just get married.... you will be abstaining without even trying to!!

tlast2O12dude		...	21-01-2011 @ 00:29
Obvious Juicer Member 1613, 1036 posts SQ 185, BP 140, DL 220 545.0 kgs @ 66kgs UnEq	Fatpete said: Maybe, maybe not. It's a matter of length of stroke times stroke rate times time. Multiply all these out for your overall distance so to speak, anything under one mile and you should take your own life, anything over four miles and you should not bother, anything between one and four miles you should give it a go what? i feel stupid... didnt understood a thing...

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