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New Posting Rules

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RobIconNew Posting Rules15-11-2012 @ 20:36 
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Does f*ck all for SugdenBarbell.co.uk
Member 1, 7173 posts
SQ 182.5, BP 110, DL 205
497.5 kgs @ 107kgs UnEq
Administrator
A number of members have messaged me recently regarding some of the recent posting on the board. As a result, I want to outline our policy on the following two items:

1) Drunk Posting - anybody posting nonsense whilst drunk will be banned for a week

2) 'In Before Lock' Posts - anybody posting these from now on will be banned for a week

Repeat offenders will be banned permanently.

These steps are aimed to improve quality of posts and reduce spam.
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