New 1RM's: 170kg Back squat & 240kg Deadlift at 88kg bodyweight

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WinningHealth		New 1RM's: 170kg Back squat & 240kg Deadlift at 88kg bodyweight	14-03-2011 @ 12:38
Member 1599, 15 posts SQ 170, BP 132.5, DL 240 542.5 kgs @ 86kgs UnEq	Nothing amazing compared to some of the freaks I've seen on this forum but I was happy with the lifts nonetheless! No belt, straps or wraps either...any feedback is always appreciated
MrSmall		...	14-03-2011 @ 12:40
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230 515.0 kgs @ 85kgs UnEq	very respectable lifting, well done
Rodger		...	14-03-2011 @ 12:42
salad dodger *missing* Member 1805, 10367 posts SQ 215, BP 121, DL 240 576.0 kgs @ 100kgs UnEq	Good Stuff Mate!
IainKendrick		...	14-03-2011 @ 12:49
some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280 710.0 kgs @ 93kgs UnEq	Good pbs. Off course hitched deadlift I beleive we met a few months ago when I popped in? I knew Alex from his time at Chi Uni.
WinningHealth		...	14-03-2011 @ 13:00
Member 1599, 15 posts SQ 170, BP 132.5, DL 240 542.5 kgs @ 86kgs UnEq	Yea we did, need to work on some rack deadlifts to get rid of that hitching!
Rodger		...	14-03-2011 @ 13:26
salad dodger *missing* Member 1805, 10367 posts SQ 215, BP 121, DL 240 576.0 kgs @ 100kgs UnEq	Post Edited: 14.03.2011 @ 13:27 PM by Rodger double post
mikex101		...	14-03-2011 @ 14:08
never too old Member 637, 760 posts	Post Edited: 14.03.2011 @ 14:09 PM by mikex101 WinningHealth said:Yea we did, need to work on some rack deadlifts to get rid of that hitching! Better to just learn to pull smother first Nice lifts though, well done.
Rico		...	16-03-2011 @ 22:57
Sugdens very own David Dimbleby Member 1403, 3716 posts SQ 220, BP 115, DL 260 595.0 kgs @ 97kgs UnEq	I assume they aren't 20kg plates then. Good lifts!
Wiegieboard		...	16-03-2011 @ 23:17
as crimson as my last victims underclothing..... Member 899, 11367 posts SQ 180, BP 132.5, DL 190 502.5 kgs @ 118kgs UnEq	Nice lifting bud! Wish I had those numbers! That 170 squat was plenty fast!
AdamC		...	17-03-2011 @ 13:55
Member 1519, 1476 posts SQ 320, BP 260, DL 320 900.0 kgs @ 117kgs Eq	Strong lifting, how ever if your a powerlifter that deadlift isn't a 1rm pb. You couldn't complete the lift without the hitching and it would have had 3 reds in every fed
WinningHealth		...	21-03-2011 @ 08:37
Member 1599, 15 posts SQ 170, BP 132.5, DL 240 542.5 kgs @ 86kgs UnEq	Cheers bud...not a powerlifter, more of Powerbuilder, I train for vanity and also like to be strong! 220kg flew up without a hitch, just 230kg and 240kg didnt...