NEW COMPETITION - English Championship.
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Competition database entry found for this thread: All England Powerlifting Championships (20-09-2008)
| powerhungry |  | ... | 23-09-2008 @ 20:51 |
make sure you remember i am under 75kg bodyweight Member 145, 63 posts SQ 250, BP 200, DL 272.5722.5 kgs @ 74kgs Eq | Post Edited: 24.09.2008 @ 17:30 PM by powerhungry Marc ;Looked good that last deadlift..And that third squat was nice and positive, u didnt want to fail on depth did u.. Well done ..ch | ||
| paul_richards | | ... | 23-09-2008 @ 23:58 |
 I personally prefer the stiffest possible. Member 158, 3110 posts SQ 170, BP 107.5, DL 222.5500.0 kgs @ 67.4kgs UnEq | Iain | ||
| paul_richards | | ... | 24-09-2008 @ 08:49 |
I personally prefer the stiffest possible. Member 158, 3110 posts SQ 170, BP 107.5, DL 222.5500.0 kgs @ 67.4kgs UnEq | My benching | ||
| paul_richards | | ... | 24-09-2008 @ 08:50 |
I personally prefer the stiffest possible. Member 158, 3110 posts SQ 170, BP 107.5, DL 222.5500.0 kgs @ 67.4kgs UnEq | Phil Klidaras's 227.5K Squat | ||
| paul_richards | | ... | 24-09-2008 @ 08:52 |
I personally prefer the stiffest possible. Member 158, 3110 posts SQ 170, BP 107.5, DL 222.5500.0 kgs @ 67.4kgs UnEq | Dean Bowring | ||
| Jaako | | ... | 24-09-2008 @ 09:01 |
Mr. Abb. Member 239, 581 posts SQ 172.5, BP 100, DL 212.5485.0 kgs @ 74.1kgs UnEq | Nice squats, Iain! First time I see you fail a lift proper (your first squat). Tough love from the refs, but the depth must have been border line on the second and third. Remember someone mentioning that it's a good way to relax the refs, by opening with a squat way below paralell, so they will be confident with your depth and start paying more attention to other technical points on your second and third attempt. Don't know how you can do this comfortably suited though. | ||
| IainKendrick | | ... | 24-09-2008 @ 10:07 |
 some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280710.0 kgs @ 93kgs UnEq | Cheers Paul. | ||
| Rob | | ... | 24-09-2008 @ 10:12 |
 Does f*ck all for SugdenBarbell.co.uk Member 1, 7173 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | Some great lifting all around. I think Dean Bowrings deadlift was 357.5 kg, that's his usual sort of number for it. His total was a BWLA record I believe, fantastic stuff! | ||
| Steve | | ... | 24-09-2008 @ 12:32 |
nothing to hide, please follow my life on webcam Member 255, 3732 posts | The complete results are now available at [url=] www.englishpowerlifting.co.uk [/url] | ||
| paul_richards | | ... | 24-09-2008 @ 12:46 |
I personally prefer the stiffest possible. Member 158, 3110 posts SQ 170, BP 107.5, DL 222.5500.0 kgs @ 67.4kgs UnEq | Rob said: Some great lifting all around. I think Dean Bowrings deadlift was 357.5 kg, that's his usual sort of number for it. His total was a BWLA record I believe, fantastic stuff! my bad, yeah you are right 357.5K | ||
| Lurkio | | ... | 24-09-2008 @ 15:40 |
 as deep as his fat little body will allow Member 265, 4173 posts SQ 222.5, BP 142.5, DL 235600.0 kgs @ 108kgs UnEq | Post Edited: 24.09.2008 @ 15:43 PM by Lurkio Here's my effort:Please comment/advise/criticise as seen fit.  The wife's filming was pretty bad this time, but don't worry, I've suitably punished her!  | ||
| Lurkio | | ... | 24-09-2008 @ 15:49 |
as deep as his fat little body will allow Member 265, 4173 posts SQ 222.5, BP 142.5, DL 235600.0 kgs @ 108kgs UnEq | My missus managed to vid a few of Sam's lifts, but not all unfortunately: | ||
| EDCLARKE | | ... | 24-09-2008 @ 16:23 |
 not particularly well educated Member 85, 10986 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | powerhungry said: Looked good that last deadlift..And that third squat was nice and positive, u didnt want to fail on depth did u.. Well done ..ch Cheers Cliff ,had to go before you lifted how did you get on? | ||
| Finch | | ... | 24-09-2008 @ 20:48 |
 Gonna outlive my opposition !! Member 123, 4038 posts SQ 202.5, BP 135.0, DL 232.5570.0 kgs @ 117kgs UnEq | So what now? Do we do it again next year? If so what changes or improvements would you like to see? Your feedback is important but please do not criticise referees, spotters, loaders, helpers, etc. Apparently the college had to close the gym on the Monday after the event to clear up the huge amount of chalk and all the mess that had been spilt over the floor, that was despite some of us staying on until 8:30 on the Sunday night clearing up. Also a small hole had been made in the hall floor down at the bottom end (where nobody went) but I am sure that it was not down to us, however these issues leave a sour taste for the college who gave us the facility at a very reasonable rate. Personally I would have to say that lifting and helping organise is probably not something that I would do again, in fact I have been feeling pretty flat since Sunday. Finally I would like to express my personal thanks to all the helpers, volunteers, spotters & loaders (especially Steve who spotted every lift for every lifter over the two days), all the members of the Farm weightlifting club who not only lifted over the weekend but also turned out on Friday night and Monday night to set up and clear up. Special thanks to Kevin, without who the entire competition would not have taken place and to Steve G for the smooth running of a sharp website. Oh, and to the ar****les who nicked a couple of chalk blocks and some drinks from our cupboard - don't come back. | ||
| IainKendrick | | ... | 24-09-2008 @ 20:57 |
some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280710.0 kgs @ 93kgs UnEq | I'd like to see it run again for definate. It was a good venue, good equipment (apart from the squat stands ), great warm up facilities and very well run. I felt that during some flights the time between exercises was to little, with not enough chance for some to warm up properly, particulary those that where equipped and lifting early on in the flight. Still that's a samll point compared to all the good ones! Good job! | ||