My journal. Kieran

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lil_lee		...	09-10-2009 @ 19:28
anti-social, except when needs help to put suit on Member 607, 2803 posts	again very strong stuff keiran! not read why your shoulder is bad? whats happend with it?

bhamstaff		...	09-10-2009 @ 19:32
the best deadlifter, just smaller numbers Member 469, 1131 posts SQ 280, BP 200, DL 320 800.0 kgs @ 116kgs UnEq	heres the 280kg squat, but the camera man turned it off before the lift! my shoulder fuct up by doing really low bar squatting. ive raised the bar back to normal, was feeling great untill the 280kg!!

JC		...	09-10-2009 @ 19:42
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335 850.0 kgs @ 108kgs UnEq	Very strong sessions lately mate I too am having lots of a probs with my shoulder when pressing, its a t**t

bhamstaff		...	09-10-2009 @ 19:43
the best deadlifter, just smaller numbers Member 469, 1131 posts SQ 280, BP 200, DL 320 800.0 kgs @ 116kgs UnEq	JC said:Very strong sessions lately mate I too am having lots of a probs with my shoulder when pressing, its a t**t ive never had an injury before, but this injury is really effecting my training. and the pain is out of this world, im thinking something is torn inside. hope you heal mate. i dont know what to do, i cant even high bar squat now without messing up my shoulder!

bhamstaff		...	09-10-2009 @ 19:44
the best deadlifter, just smaller numbers Member 469, 1131 posts SQ 280, BP 200, DL 320 800.0 kgs @ 116kgs UnEq	think i need deca. might help.

JC		...	09-10-2009 @ 20:17
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335 850.0 kgs @ 108kgs UnEq	bhamstaff said:think i need deca. might help. I was told by a professional that, that my help with my shoulder injury too

Robbo		...	09-10-2009 @ 20:20
When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5 717.5 kgs @ 104kgs UnEq	JC said: I was told by a professional that, that my help with my shoulder injury too Especailly when banged straight in the shoulder!


bhamstaff		...	09-10-2009 @ 20:23
the best deadlifter, just smaller numbers Member 469, 1131 posts SQ 280, BP 200, DL 320 800.0 kgs @ 116kgs UnEq	JC said: I was told by a professional that, that my help with my shoulder injury too yeah apparently helps support your joints by retaining more fluid. but i dont think it actually strengthens or heals the tendons or damaged tissue.

bhamstaff		...	09-10-2009 @ 20:25
the best deadlifter, just smaller numbers Member 469, 1131 posts SQ 280, BP 200, DL 320 800.0 kgs @ 116kgs UnEq	Robbo said: Especailly when banged straight in the shoulder! yeah ive also read that putting any sort of gear into the injured area is more likely to heal the injury due to the androgen receptors accepting more gear in that area.

nathan		...	09-10-2009 @ 20:38
no longer sugdens strongest man Member 455, 1336 posts	dont understand why u doing a comp with 2 press events if your shoulders is f**ked and letting some other guy who is 100% fit miss out would it not be better just to rest up or shoot 5gram of deca into ur shoulder if u havent already and chill and let someone who is feeling good for the comp a try

bhamstaff		...	09-10-2009 @ 20:40
the best deadlifter, just smaller numbers Member 469, 1131 posts SQ 280, BP 200, DL 320 800.0 kgs @ 116kgs UnEq	nathan said:dont understand why u doing a comp with 2 press events if your shoulders is f**ked and letting some other guy who is 100% fit miss out would it not be better just to rest up or shoot 5gram of deca into ur shoulder if u havent already and chill and let someone who is feeling good for the comp a try yeah if anyone wants my place they can have it. just was going to do what i can for experiance, not to win. every comp is an investment for the future.

bhamstaff		...	09-10-2009 @ 20:42
the best deadlifter, just smaller numbers Member 469, 1131 posts SQ 280, BP 200, DL 320 800.0 kgs @ 116kgs UnEq	most of these smaller comps dont get enough entries anyway, so if thats the case im helping out

JC		...	10-10-2009 @ 19:38
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335 850.0 kgs @ 108kgs UnEq	Post Edited: 10.10.2009 @ 19:39 PM by JC nathan said:dont understand why u doing a comp with 2 press events if your shoulders is f**ked and letting some other guy who is 100% fit miss out would it not be better just to rest up or shoot 5gram of deca into ur shoulder if u havent already and chill and let someone who is feeling good for the comp a try

MattGriff		...	10-10-2009 @ 20:41
Member 194, 3976 posts	richards9876 said:Awesome squatting Kieran. Why the fk arent you jumping over the moon with a 20kg squat PB increase. 800kg total is the bo*cks. Nice squatting but unequipped is with belt & wrist wraps only, no knee wraps, no support shorts etc, that counts as equipped lifting mate. Still a 20kg pb is a 20kg pb so well done

bhamstaff		...	10-10-2009 @ 23:55
the best deadlifter, just smaller numbers Member 469, 1131 posts SQ 280, BP 200, DL 320 800.0 kgs @ 116kgs UnEq	MattGriff said: Nice squatting but unequipped is with belt & wrist wraps only, no knee wraps, no support shorts etc, that counts as equipped lifting mate. Still a 20kg pb is a 20kg pb so well done ive seen a few raw powerlifting comps using knee wraps. the drug free unequipped that they run at alexandre stadium by martin o grady they use them. it makes no sense to be allowed to use wrist wraps but not knee wraps in unequipped. i can do the lift with out knee wraps anyway.

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