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Monolift plans

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force10IconMonolift plans23-12-2012 @ 20:05 
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Drugs cheat
Member 3860, 630 posts
SQ 335, BP 210, DL 330
875.0 kgs @ 108kgs UnEq
Has anyone got any plans or drawings for a monolift I could have or know where to get some.
MalloneIcon...23-12-2012 @ 20:42 
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Has achieved nothing.
Member 1386, 292 posts
You could have someone knock up a contraption like this



Everybody in your gym ready to be squatting world records? Grin
force10Icon...23-12-2012 @ 22:26 
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Drugs cheat
Member 3860, 630 posts
SQ 335, BP 210, DL 330
875.0 kgs @ 108kgs UnEq
Mallone said:You could have someone knock up a contraption like this



Everybody in your gym ready to be squatting world records? Grin


Deffinately want the real thing and everyone in my gym does proper depth squats and come to think about it some hold alot of records from the days of BWLA
MalloneIcon...25-12-2012 @ 08:57 
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Has achieved nothing.
Member 1386, 292 posts
force10 said:
Deffinately want the real thing and everyone in my gym does proper depth squats and come to think about it some hold alot of records from the days of BWLA


No doubt force10 your gym is full of ex-BWLA champs with faces as red as tomatoes, backs filled with acne who pat each other on the back and say "I'm drug free". Birds of a feather .....
force10Icon...25-12-2012 @ 12:08 
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Drugs cheat
Member 3860, 630 posts
SQ 335, BP 210, DL 330
875.0 kgs @ 108kgs UnEq
Mallone said:
No doubt force10 your gym is full of ex-BWLA champs with faces as red as tomatoes, backs filled with acne who pat each other on the back and say "I'm drug free". Birds of a feather .....



At least we train and compete unlike yourself who trawls gym changingrooms and showers looking at other blokes cocks.
craigmancIcon...25-12-2012 @ 12:21 
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not much fun
Member 374, 3172 posts
http://monoliftplans.com/

If you fancy this I will go halves with you!
force10Icon...25-12-2012 @ 13:45 
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Drugs cheat
Member 3860, 630 posts
SQ 335, BP 210, DL 330
875.0 kgs @ 108kgs UnEq
craigmanc said:http://monoliftplans.com/

If you fancy this I will go halves with you!




Yes I do, Ill Pm you my number.
ystradboy79Icon...25-12-2012 @ 14:57 
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Chris 'The Magician' Melling
Member 1443, 978 posts
SQ 270, BP 180, DL 320
770.0 kgs @ 135kgs UnEq
Mallone said:
No doubt force10 your gym is full of ex-BWLA champs with faces as red as tomatoes, backs filled with acne who pat each other on the back and say "I'm drug free". Birds of a feather .....


Am I the only one who thinks all this force 10 baiting nonsense should be left in 2012 , I was one of the ones pissed off when he got caught as I've friends who lift in tested comps and are 100 percent natural and I was also put out by his arsy posting style but everyones entitled to make a mistake , last few posts he's come across as alright and only bites back when the drug cheat stuff gets mentioned , could just be the festive cheer talking but f**k it live and let live , no point ruining decent threads with sniping Happy
Wayne_CowdreyIcon...25-12-2012 @ 15:26 
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Still got a little bit of strength
Member 400, 22042 posts
Well said Chris.
brownbearIcon...25-12-2012 @ 15:31 
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Morrisons - rump - 7£
Member 2206, 11578 posts
SQ 228, BP 150, DL 260
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I agree with Chris

He's been caught and he's been punished.

He's going to lift in an untested fed.

At the end of the day, force10 is a VERY strong and experienced guy sho has a lot to offer
ItsaSecretIcon...25-12-2012 @ 15:32 
close to being re-banned
Member 3955, 822 posts
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Post Edited: 25.12.2012 @ 15:32 PM by ItsaSecret
^ lol who gives a sht if he used drugs, i bet &rt;90% of the people on here are closet users

and no one ever bashes the greatest lifters for getting caught such as coan.
brownbearIcon...25-12-2012 @ 15:36 
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Morrisons - rump - 7£
Member 2206, 11578 posts
SQ 228, BP 150, DL 260
638.0 kgs @ 98kgs UnEq
ItsaSecret said:^ lol who gives a sht if he used drugs, i bet &rt;90% of the people on here are closet users

and no one ever bashes the greatest lifters for getting caught such as coan.


It was about getting caught in a tested fed

But yeah lets move on!

Let's get to know the real force10
tz1127Icon...25-12-2012 @ 15:45 
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Member 1419, 2281 posts
SQ 175, BP 105, DL 240
520.0 kgs @ 82kgs UnEq
Post Edited: 25.12.2012 @ 15:46 PM by tz1127
Coan was life time banned from ipf... Still Awesome tho
ItsaSecretIcon...25-12-2012 @ 15:52 
close to being re-banned
Member 3955, 822 posts
SQ 200, BP 160, DL 250
610.0 kgs @ 110kgs UnEq
tz1127 said:Coan was life time banned from ipf... Still Awesome tho


first time only 2 years though and he went back to ipf hence life ban Happy
tz1127Icon...25-12-2012 @ 15:56 
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Member 1419, 2281 posts
SQ 175, BP 105, DL 240
520.0 kgs @ 82kgs UnEq
ItsaSecret said:
first time only 2 years though and he went back to ipf hence life ban Happy


Nope... He's banned 3 times( not sure how that works,..)

http://www.t-nation.com/free_online_article/sex_news_sports_fu...

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