Misha's Rehab Training
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| BigKen |  | Misha's Rehab Training | 31-08-2009 @ 02:27 |
 Not in Loz's top 10 uk strongmen Member 144, 4421 posts SQ 320, BP 165, DL 350835.0 kgs @ 123kgs Eq | Post Edited: 31.08.2009 @ 09:13 AM by Boar 200kg One Arm Deadlift:250kg One Arm Squat: | ||
| goodwinm | | ... | 31-08-2009 @ 06:38 |
 a PB is a PB ! Member 539, 1086 posts | Post Edited: 31.08.2009 @ 10:23 AM by Rob  EDIT: And s**t me! one arm squat is insanely dangerous! | ||
| lil_lee | | ... | 31-08-2009 @ 08:44 |
anti-social, except when needs help to put suit on Member 607, 2803 posts | the guy is from a different planet!!! | ||
| Boar | | ... | 31-08-2009 @ 09:14 |
 Walk your talk Member 5, 25558 posts Administrator | recover fast big man ! | ||
| Rob | | ... | 31-08-2009 @ 10:25 |
 Does f*ck all for SugdenBarbell.co.uk Member 1, 7173 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | Looked pretty comfy to me Goodwin!! There are a few vids around of guys squatting more than that with no arms.. probably helps that Mish does them high bar oly style. Looks like hes switched gyms for now... training with guys benching 50kg... even I could train there  | ||
| MarkClegg | | ... | 31-08-2009 @ 10:30 |
 knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | Squatting Olympic style from and Olympic background its no danger whatsoever .. I know many Oly lifters who have done similar rehab - getting leg strength back for they`re big come back .. NOT sure on the value of a one arm deadlift though ! | ||
| MrSmall | | ... | 31-08-2009 @ 10:36 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | A mate of mine who is an oly lifter broke his wrist and matched his best front squat pr with one arm in a cast. | ||
| goodwinm | | ... | 31-08-2009 @ 17:00 |
a PB is a PB ! Member 539, 1086 posts | It did look comfy enough but is still dangerous. Like all lifting I suppose. Anything 100% safe is 100% useless.  | ||
| Voice_of_Reason | | ... | 31-08-2009 @ 18:11 |
 banned for being a useless prick Member 803, 56 posts | New theme tune for you here goodwinm: I see you even make a brief guest appearance at 2min 12sec! | ||
| Alex | | ... | 31-08-2009 @ 18:37 |
 Picca Boo Member 16, 1204 posts SQ 140, BP 130, DL 200470.0 kgs @ 77kgs UnEq | Pulling that with no straps is f**king mindblowing! | ||
| goodwinm | | ... | 01-09-2009 @ 06:58 |
a PB is a PB ! Member 539, 1086 posts | Voice_of_Reason said: New theme tune for you here goodwinm: I see you even make a brief guest appearance at 2min 12sec! Erm thanks??  | ||