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Max deadlift (in kg) MINUS fastest mile (in seconds)

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NimbleIconMax deadlift (in kg) MINUS fastest mile (in seconds)31-10-2016 @ 02:05 
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woefully weak
Member 4748, 1044 posts
SQ 157, BP 133, DL 260
550.0 kgs @ 104kgs UnEq
score = d - m

Anyone have a positive number?

I've not run a mile for quite a while (did a 5k sometime last year, but didn't time it). But I reckon my score could be less than -200 Unhappy
FAT_SAMIcon...31-10-2016 @ 02:33 
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more like 'FAT TROLL'
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A 300kg puller would need a sub 5 minute mile to get a positive score? Can the best crossfitters do either of these?
NimbleIcon...31-10-2016 @ 06:52 
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woefully weak
Member 4748, 1044 posts
SQ 157, BP 133, DL 260
550.0 kgs @ 104kgs UnEq
Five minute miles among crossfitters are fairly common, I think. Not sure about 300kg deadlifts?

That's why I think a positive number would be pretty special.

Tom Martin would have been capable of giving it a shot in his lighter days, no? 360 dead and sub-six mile?
jwpIcon...31-10-2016 @ 07:56 
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Member 5081, 171 posts
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I've deadlifted 252 and ran an 8:50 mile and a half, which puts me around -110 (roughly). Assuming you don't mind the 11 years (roughly) between the two!
ChrisMcCarthyIcon...31-10-2016 @ 08:09 
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Post Edited: 31.10.2016 @ 08:11 AM by ChrisMcCarthy
When these types of things come up I generally think of some of the bigger (but not necessarily best) Decathletes as amongst the best candidates to have the "highest scores".

As to whether anyone has done it on the same day my instinct would be to say "yes, most definitely" without being able to give you an actual example. Unhappy
dr_hazbunIcon...31-10-2016 @ 08:21 
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I've trained in the same gym as quite a few athletic type guys over the years and I don't think anyone I know will score positive on that one.

I know a few sub 4 mile guys but none of them can pull close to 240kg.

Also, I don't think many 300kg pullers will be able to run sub 5 min miles.

I reckon the few people who can do this will be in between ie have 4-5 min miles and pull 240-300kg
macrothIcon...31-10-2016 @ 08:22 
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Swiss Deadlift record holder (fo' realz)
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If we stretch the timeframe up to 15-20 years I might get around 0 Grin

There might be someone out there with that combination, and it may be a crossfitter, but I don't think it's any of the last Games athletes. The ones with anything close to a 300kg pull can't run a 5' mile, as far as I can tell.

Maybe someone in the Alex Viada/CHP crowd (their whole concept is geared towards this kind of thing).
JackRevansIcon...31-10-2016 @ 08:24 
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'There was also a sausage in my mouth.'
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I have an odd desire to find out my total. Does the mile have to be straight after the deadlift?
NimbleIcon...31-10-2016 @ 08:52 
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woefully weak
Member 4748, 1044 posts
SQ 157, BP 133, DL 260
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Done sometime in the same week would be good enough, I'd think.
AdamTIcon...31-10-2016 @ 09:13 
AKA Big Rory
Member 4056, 4775 posts
6 minute mile and I think around 210 deadlift at the time.

I could still run one in around 7 or so minute. Deadlift between 230-240!

Big time in the minus lol
RickIcon...31-10-2016 @ 09:43 
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Lifetime I'd be in negative triple figures, but not by much.

Current, closer to quadruple...
matthewvcIcon...31-10-2016 @ 10:00 
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my squad calls me TechnoJim
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minus graham's number
ChrisMcCarthyIcon...31-10-2016 @ 10:02 
Lost his pen, then found his pen. #phew
Member 4899, 2900 posts
If you take your mile time in seconds and then take away your deadlift kilos, we'd all be in the pluses.

Result! Happy
scruffmcbuffIcon...31-10-2016 @ 10:08 
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Im inclined to think those all natty nfl guys might have a few candidates who could manage a positive score.
macrothIcon...31-10-2016 @ 10:16 
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Swiss Deadlift record holder (fo' realz)
Member 3517, 2837 posts
SQ 180, BP 122.5, DL 250
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scruffmcbuff said:Im inclined to think those all natty nfl guys might have a few candidates who could manage a positive score.


A full mile is pretty long for those guys. And/or they won't be pulling much more than 300.

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