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frankie1parke | Matt Wenning Raw Unity Meet | 18-02-2014 @ 14:36 | |
Squat depth : approved. Member 3804, 224 posts SQ 300, BP 180, DL 272.5752.5 kgs @ 115kgs UnEq | Post Edited: 18.02.2014 @ 14:36 PM by frankie1parke tore his groin so didn't deadlift heavy. i was really impressed with the nice squat technique coming from an spf geared background! be good to see some other westside elite fts guys do some proper lifting and good squats and ditch the gear. | ||