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Mark Bells Compressions cuffs / hammy bands?

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mikex101IconMark Bells Compressions cuffs / hammy bands?03-06-2014 @ 13:43 
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never too old
Member 637, 760 posts
Has anyone got any of these compression cuffs / hammy bands as designed by Mark Bell?

Been having a look into them and they seem like what I need, but the sizing just seems odd. I want to use on my patella tendon below the knee and measure at 17.5" around there. The bloody compression cuffs only seem to go to 14" though? I've seen the likes of Bell/Wendler/lilliebridges/etc wearing these things on there though! and surely they cant have legs that small?

Does anyone have them? what's the sizing like?
Cheers
ThingIcon...03-06-2014 @ 13:47 
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a large fingered spastic that demolishes plant
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I have the ones for the forearms and use then round the base of my knees. Seem pretty good do far.
mikex101Icon...03-06-2014 @ 13:49 
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never too old
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Thing said:I have the ones for the forearms and use then round the base of my knees. Seem pretty good do far.


Nice one! Blue or red ones?

What size did you get and what do you measure around your knee where you wear it?
ThingIcon...03-06-2014 @ 13:53 
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a large fingered spastic that demolishes plant
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mikex101 said:
Nice one! Blue or red ones?
What size did you get and what do you measure around your knee where you wear it?


blue ones and i went for th 6" ones, its tight around my knee which are 15"ish
n3ver3nderIcon...03-06-2014 @ 14:11 
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next comp I want to enter the platform via zipwire
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mikex101 said:Has anyone got any of these compression cuffs / hammy bands as designed by Mark Bell?

Been having a look into them and they seem like what I need, but the sizing just seems odd. I want to use on my patella tendon below the knee and measure at 17.5" around there. The bloody compression cuffs only seem to go to 14" though? I've seen the likes of Bell/Wendler/lilliebridges/etc wearing these things on there though! and surely they cant have legs that small?

Does anyone have them? what's the sizing like?
Cheers


They might just be getting the smallest hammy band on there? They're prety much the same other than sizing apparently. I've managed to get the compression cuffs I have for my forearms (about 13" iirc) on my calves (19"). Not quite comfortable but I got there.
mikex101Icon...03-06-2014 @ 14:22 
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never too old
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Nice one lads, Cheers.

I did wonder about the hammy band. Looks like it would be too big, I need something pretty snug that not going to turn my lower leg blue! Seems like theres a need for a couple of sizes between the largest cuff and smallest band IMo.
ThingIcon...03-06-2014 @ 14:32 
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a large fingered spastic that demolishes plant
Member 89, 31706 posts
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mikex101 said:Nice one lads, Cheers.

I did wonder about the hammy band. Looks like it would be too big, I need something pretty snug that not going to turn my lower leg blue! Seems like theres a need for a couple of sizes between the largest cuff and smallest band IMo.


yeah i think another size up on the forearm cuff or another size down on th ehammy band would be enough for me to use it around the base of my knees. its either that or use the 32" multi use wraps and just cholke them and have it looser around the area you want them on
HeavySingleIcon...03-06-2014 @ 20:11 
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For the guys in this thread who have bought the compression cuffs, assuming you bought them to help with tendonitis, do they help?

I'm suffering awful bicep tendonitis in one arm and the other is catching up quickly and was thinking of giving these a go.
AdamCIcon...03-06-2014 @ 20:26 
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I have a pair of the Elbow sleeve/compression cuffs

Took a couple time to get the right size

definatly find they help
mikex101Icon...04-06-2014 @ 12:44 
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never too old
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Spoke to the UK seller and he recons the smallest hammy band would do the trick so ive ordered one and will see whats what.
mikex101Icon...11-06-2014 @ 08:47 
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never too old
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Finally got the chance to try this out last night, Did a lot of cleans and explosive stuff.

Surprisingly good actually. ill be getting another one I think and using them in place of sleeves.
BillytheoldIcon...11-06-2014 @ 10:49 
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No I didn't, but I took estimates of that cross your bearing and drew up some isometric comprehensives on AutoCAD. I then got some weights on the steel calculator from Portland bolt.com. I'm going to make it! I took an enlargement of you figuring your 5
Feet 9" I'm hoping and most of that stock is solid. It's got to weigh in the 400 range. Could you give me some history about that cross mate? It looks like it can stand on its own. I want to be able to add weight on mine maybe thanks
walkerIcon...11-06-2014 @ 11:34 
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HeavySingle said:For the guys in this thread who have bought the compression cuffs, assuming you bought them to help with tendonitis, do they help?

I'm suffering awful bicep tendonitis in one arm and the other is catching up quickly and was thinking of giving these a go.


I have the elbow ones for this reason and use them when my tendinitis flares up. They work a treat and I would highly recommend getting some!
mikex101Icon...11-06-2014 @ 13:15 
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never too old
Member 637, 760 posts
Billytheold said:No I didn't, but I took estimates of that cross your bearing and drew up some isometric comprehensives on AutoCAD. I then got some weights on the steel calculator from Portland bolt.com. I'm going to make it! I took an enlargement of you figuring your 5
Feet 9" I'm hoping and most of that stock is solid. It's got to weigh in the 400 range. Could you give me some history about that cross mate? It looks like it can stand on its own. I want to be able to add weight on mine maybe thanks


Im 6'4" and the cross weighs around 200kg. It is made from steel bars welded together and yes it does stand on its own.

It belongs to Mark Lawson. Im sure he is on here and could provide more detail.
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