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Making a log

bash69		Making a log	20-06-2010 @ 13:55
Member 241, 115 posts SQ 230, BP 145, DL 255 630.0 kgs @ 98kgs UnEq	Hey up my father in law has offered to help me make some strongman kit for training at home. I would like to try and make a log first metal would be most practical i think would also like to make farmers, yoke etc in time. Just want to make light kit which i can add plates to as ive not done much strongman and its for fun and to see if i can possibly get to level where i could compete at beginners level. any help appreciated

Stetec		...	20-06-2010 @ 14:11
Thing thinks he can decide what goes here. He cant Member 354, 1452 posts	Send me your email address and I'll send you a PDF with specs/technical drawings.

Stetec		...	21-06-2010 @ 15:26
Thing thinks he can decide what goes here. He cant Member 354, 1452 posts	I've sent the PDF with the IFSA specs to a few members, anyone else want them give me a shout.

Wayne_Cowdrey		...	21-06-2010 @ 17:00
Still got a little bit of strength Member 400, 22442 posts	bash69 said: see if i can possibly get to level where i could compete at beginners level. Your powerlifting numbers suggest to me that you just about have enough brute strength for novice level strongman. Training with strongman kit would be very beneficial if your aim is to compete.

bash69		...	23-06-2010 @ 16:54
Member 241, 115 posts SQ 230, BP 145, DL 255 630.0 kgs @ 98kgs UnEq	cheers wayne ive not really done that much powerlifting training, my pull will definately be on the up and just started overhead training only got 92.5kpb overhead which i got monday but hopefully rapid progression with improved technique and more training.

bash69		...	23-06-2010 @ 16:59
Member 241, 115 posts SQ 230, BP 145, DL 255 630.0 kgs @ 98kgs UnEq	cheers stetec. ive just sent you my email, looking forward to fabricating a quality log.

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