Lloyd Renals 310 safety bar squat
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| JFL |  | Lloyd Renals 310 safety bar squat | 14-02-2014 @ 18:18 |
 Englands strongest man 2011 Member 1342, 246 posts SQ 340, BP 220, DL 380940.0 kgs @ 160kgs Eq | Really liking safety bar squats. Didnt know how to add and don't always like sticking my heavy bits up but heres a squat | ||
| milsy | | ... | 14-02-2014 @ 18:36 |
 Ne n coner a fuickex .ay ouse part we .be Member 1425, 4647 posts SQ 340, BP 227.5, DL 335902.5 kgs @ 125kgs UnEq | JFL said:Really liking safety bar squats. Didnt know how to add and don't always like sticking my heavy bits up but heres a squat http://m.youtube.com/watch?v=tNIbnvvD3IM That was awesome Which bar is it ? Never really trusted going heavy with one but that seemed to hold up well | ||
| ursus | | ... | 14-02-2014 @ 19:08 |
 Man up and have a fuckin coffee Member 2086, 9717 posts SQ 340, BP 252.5, DL 300892.5 kgs @ 158kgs UnEq | great power and control mate | ||
| Luuuuuukey | | ... | 14-02-2014 @ 19:11 |
 Hill sprints are fun! Member 731, 3253 posts SQ 200, BP 127.5, DL 232.5560.0 kgs @ 80kgs UnEq | Speedy fast! Awesome. | ||
| JFL | | ... | 14-02-2014 @ 19:14 |
Englands strongest man 2011 Member 1342, 246 posts SQ 340, BP 220, DL 380940.0 kgs @ 160kgs Eq | Cheers and it's the Watson safety squat bar | ||
| Motorbiker | | ... | 15-02-2014 @ 15:14 |
 Member 4115, 1247 posts SQ 195, BP 140, DL 220555.0 kgs @ 82.5kgs UnEq | Incredibly fast! | ||