Life is like a box of Chocolates
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| JC |  | ... | 24-02-2010 @ 14:05 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Wayne_Cowdrey said:Strong squatting. Thanks Wayne Mish - 150 clean would be sweet, but I'm technically inept lol  | ||
| Cuddles | | ... | 24-02-2010 @ 17:25 |
 Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq Administrator | JC said: but I'm technically inept technically? | ||
| JC | | ... | 24-02-2010 @ 20:39 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | OK session at Olympic tonight, although log is going backwards. Not the presser of 6-9 months ago unfortunately Stones 73KG x 61", 93KG x 55", 105KG x 48" 93KG x 61", 105KG x 55", 117KG x 48" 105Kg x 61", 117KG x 55", 132KG x 48" - fail 105Kg x 61", 117KG x 55", 132KG x 48" - fail 132KG x 48" - f, f - beyond dog s**t! Deadlift 70KG x 3 120KG x 3 170KG x 1 220KG x 1 260KG x 1 280KG x 2 Happy with the double, but a little pissed off as was a triple there, but was lazy 2 minute Sulk Log One Motions 62KG x 2 82KG x 2 92KG x 1 102KG x 1 112KG x 1 122KG x clean only* *Shoulder was painful as f**k so did not attempt press after f**king up the one motion Think my max log at the mo' is about 125KG, which is s**te! Needs lots of work MAX rest now till Saturday | ||
| Cuddles | | ... | 24-02-2010 @ 20:42 |
Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq Administrator | That reminds me mate, what came of the trips to the Docs re the shoulder? | ||
| richards9876 | | ... | 24-02-2010 @ 20:44 |
 Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250620.0 kgs @ 94kgs UnEq | Nothing wrong with that session. You cant be on top form every time and dont forget the trouble youve had with your shoulder. Youve been flying recently do a bad session will only make you want a decent one next time. | ||
| Robbo | | ... | 24-02-2010 @ 20:44 |
 When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | Nice pulling mate, 280 double is superb. I hope they wernt hitched though! You think the 132 stone to 48'' is a technique issue? Theres no way with your frontie, deadlift, brute strength, you should be failing that. | ||
| JohnMarsden | | ... | 24-02-2010 @ 21:07 |
 Champion of Under The Radar 105 Member 805, 5301 posts SQ 325, BP 202.5, DL 335862.5 kgs @ 105kgs Eq | You looked strong today mate, it will all come together very soon | ||
| Joni | | ... | 24-02-2010 @ 21:15 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | it was a great session mate - only downer came from wanting even more GOOD! Stay hungry mate! Stones & log need A Plan... | ||
| CHESTER | | ... | 24-02-2010 @ 21:35 |
used to be WEAK AS PISS Member 37, 2612 posts SQ 130, BP 90, DL 170390.0 kgs @ 80kgs UnEq | Looking good mate  | ||
| FAT_SAM | | ... | 24-02-2010 @ 22:30 |
 more like 'FAT TROLL' Member 984, 6331 posts SQ 420, BP 260, DL 3351015.0 kgs @ 165kgs UnEq | Looking real strong mate! | ||
| Thing | | ... | 25-02-2010 @ 08:11 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | solid session bud. and as oly has asked what has come of the trip to the doc for the shoulder | ||
| Joni | | ... | 25-02-2010 @ 09:44 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | mate, it has been a while since i was last feeling this wrecked... | ||
| JC | | ... | 25-02-2010 @ 09:48 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Post Edited: 25.02.2010 @ 09:48 AM by JC Thanks boys.Joni - I feel unbelieveabley fresh, could triple 280 now Robbo - the 2nd was hitched, only deue to my sweats though. All talced etc, I could pull a clean triple IMO Plan is to double 290 next week Olly/Neil - the docs tell me they are still awaiting the results of the scan, even though I was told it would only take 2-3 days Shoulder has been fine last 2 weeks, but is very painful again now. Cant figure it out. But enough about that s**t Need to go back to basics of heavy singles and boards on the log. Just one motion work for reps at the end | ||
| Dan | | ... | 25-02-2010 @ 18:14 |
 Dan is old fashioned. Member 27, 2028 posts SQ 240, BP 170, DL 255665.0 kgs @ 102kgs UnEq | Strong pulls trap man, well done mate. | ||
| Tony | | ... | 25-02-2010 @ 18:19 |
 Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | Better puller than me now you c**t. At least I still have stones and don't you forget it, EVER! | ||
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