12345678910 ... 271272273 ... 10581059106010611062106310641065106610671068
| JC | ... | 23-02-2010 @ 21:27 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Catts session with Dai and Mick RAW Squats 60KG x 5 100KG x 5 140KG x 3 180KG x 1 210KG x 1 225KG x 1, 1 Fronts 100KG x 3 140KG x 2 180KG x 1 200KG x 1 Powercleans 60KG x 3 100KG x 3 110KG x 1 PCs were abysmal but hey-ho! Stones of doom tomorrow | ||
| Joni | ... | 23-02-2010 @ 21:28 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | JC said: Stones of doom tomorrow | ||
| Boar | ... | 23-02-2010 @ 21:38 | |
Nothing left in the tank. Member 5, 25597 posts Administrator | top stuff mate ! you must have a very understanding wife !! that swap you were asking me about (in confidence) maywell be on ! | ||
| JohnMarsden | ... | 23-02-2010 @ 21:48 | |
Champion of Under The Radar 105 Member 805, 5301 posts SQ 325, BP 202.5, DL 335862.5 kgs @ 105kgs Eq | solid squats mate | ||
| Sparrow | ... | 23-02-2010 @ 22:10 | |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330752.5 kgs @ 103kgs Eq | It must be nice to casually front 200 EVERY squat session now? 2 events sessions a week still?? Your missus must be very understanding... | ||
| CHESTER | ... | 23-02-2010 @ 22:18 | |
used to be WEAK AS PISS Member 37, 2612 posts SQ 130, BP 90, DL 170390.0 kgs @ 80kgs UnEq | Strong squatting mate. Very impressive | ||
| JC | ... | 24-02-2010 @ 09:29 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | LOL thanks guys, she is, most of the time! She understands my stones are in need of some SERIOUS work! Millsy - trust me, there was nowt casual about that 200, I stopped dead half way up, but managed to finish the bas***d | ||
| Joni | ... | 24-02-2010 @ 10:25 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | JC said:She understands my stones are in need of some SERIOUS work! = one definition of Love. | ||
| mishima | ... | 24-02-2010 @ 10:39 | |
pink french superstar beard Member 26, 4030 posts SQ 190, BP 0, DL 205395.0 kgs @ 75kgs UnEq | JC said: PCs were abysmal but hey-ho! What do you mean James? Were they as low as a clean or did they feel terrible? | ||
| JC | ... | 24-02-2010 @ 10:42 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | mishima said: What do you mean James? Were they as low as a clean or did they feel terrible? They felt terrible mate. s**te technique and generally rubbish My 80 year old gran could have made a better fist of them | ||
| Thing | ... | 24-02-2010 @ 10:45 | |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | your really making the 200 frontie you b**ch now. solid work bud | ||
| PorkPie | ... | 24-02-2010 @ 11:20 | |
Do hugs, not drugs. Member 136, 712 posts SQ 380, BP 242.5, DL 330952.5 kgs @ 110kgs Eq | JCs cleans = reverse curls. A thing of beauty to watch. | ||
| JC | ... | 24-02-2010 @ 11:24 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | PorkPie said:JCs cleans = reverse curls. A thing of beauty to watch. Gotta spend some time training for big guns | ||
| mishima | ... | 24-02-2010 @ 11:39 | |
pink french superstar beard Member 26, 4030 posts SQ 190, BP 0, DL 205395.0 kgs @ 75kgs UnEq | You've got heavy duty tools, 210k ftsqt and a 300k+ pull. I have no doubt you will piss on these PC's very soon, if you want to! A 150k+ powerclean is there for the taking! | ||
| Wayne_Cowdrey | ... | 24-02-2010 @ 13:34 | |
Still got a little bit of strength Member 400, 22869 posts | Strong squatting. | ||
12345678910 ... 271272273 ... 10581059106010611062106310641065106610671068