Leggiez training log
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| miked |  | ... | 03-06-2013 @ 19:11 |
Scottish champion (105 pensioners) Member 363, 627 posts | Awesome!... Well done Champ!! | ||
| shortandmighty | | ... | 03-06-2013 @ 19:27 |
Aiming for a 250 squat by the end of 2012 Member 1989, 3168 posts SQ 240, BP 140, DL 270650.0 kgs @ 90kgs UnEq | Brilliantly done, really well deserved after some proper hard graft all year. | ||
| stuarty | | ... | 03-06-2013 @ 20:10 |
 nearly britians strongest man u90kg Member 1098, 1086 posts SQ 240, BP 175, DL 305720.0 kgs @ 94kgs UnEq | Well done yesterday Mark. Great performance! | ||
| Leggiez | | ... | 04-06-2013 @ 21:17 |
 Has a long back. Member 2322, 2464 posts SQ 260, BP 175, DL 312.5747.5 kgs @ 105kgs UnEq | stuarty said:Well done yesterday Mark. Great performance! Thanks Stuart , i was really pleased you made it , it didnt seem right if you were not there to defend  You did awesome considering the weight you gave away to some of the guys , and again you placed so high and consistent on every event !! Very impressive m8. I wish you all the best for the British natural qualifiers comp this weekend , i really wish i could have made that 1 but its just so far to travel for the qualifier and then a 2 day final , maybe next year we will get a Scottish qualifier for that 1 !!shortandmighty said:Brilliantly done, really well deserved after some proper hard graft all year. Cheers Dave , you coming and training with us has deffo helped push me on a bit m8 miked said:Awesome!... Well done Champ!! Thanks Mike , a real shame you were injured for this 1 , you would have done really well i reckon youngy said:Well done mate! Quality all-round performance, especially since you have brought up your weaknesses. Thanks Youngy , that is exactly what i worked on over the winter and it paid off. Benvie said:Well done yesterday mate, I think you were quite a few points clear by the end. Yeah i believe it was 82 for Nick and 93 for myself. LessThanLuke said:Awesome work! Cheers Luke Thing said:Well done Champ Thanks Neil ! I do have video footage but i have been so broken i couldnt be bothered to sit at the pc and work on it , sorting it for tomorrow hopefully. A picture of the viking helmet and winners shield https://fbcdn-sphotos-c-a.akamaihd.net/hphotos-ak-ash3/600755_10151997236434762_928636577_n.jpg | ||
| stephen | | ... | 04-06-2013 @ 22:31 |
knows some really strong guys Member 323, 1436 posts SQ 305, BP 200, DL 285790.0 kgs @ 105kgs Eq | Well done on the win mate! | ||
| Leggiez | | ... | 04-06-2013 @ 23:17 |
Has a long back. Member 2322, 2464 posts SQ 260, BP 175, DL 312.5747.5 kgs @ 105kgs UnEq | stephen said:Well done on the win mate! thankyou mr Mullins | ||
| Leggiez | | ... | 05-06-2013 @ 21:32 |
Has a long back. Member 2322, 2464 posts SQ 260, BP 175, DL 312.5747.5 kgs @ 105kgs UnEq | Post Edited: 05.06.2013 @ 21:33 PM by Leggiez WED 6.6.13Close Grip Bench Press 1x10 @ 20kg 1x10 @ 40kg 1x10 @ 60kg 4x10 @ 80kg 1x20 @ 80kg 1x10 @ 87.5kg 2x10 @ 70kg (all very very easy , just wanting some blood flow in the part of my body not smashed) Some sandbag and stone lifting resetting the loading medley for the others. Easy little session back after the competition , my back is not ready for any work yet but benching felt fine so did lots of volume at 50% or so of my max. | ||
| ben66 | | ... | 05-06-2013 @ 22:06 |
 Why get fat to look big? Member 1330, 4797 posts SQ 300, BP 200, DL 305805.0 kgs @ 107kgs UnEq | Nice one Leggiez- new you'd do it! | ||
| Leggiez | | ... | 05-06-2013 @ 22:53 |
Has a long back. Member 2322, 2464 posts SQ 260, BP 175, DL 312.5747.5 kgs @ 105kgs UnEq | ben66 said:Nice one Leggiez- new you'd do it! Thanks Ben  I certainly never knew !! You have more faith in me than i do | ||
| davycummings | | ... | 06-06-2013 @ 08:40 |
 he's got betty davis eyes Member 1684, 6001 posts SQ 250, BP 186, DL 291727.0 kgs @ 118kgs UnEq | Awesome performance mate, well done. You have improved so much and really hammered your weaknesses. See you got a bit of a spread in the P&J too | ||
| martinb | | ... | 06-06-2013 @ 08:50 |
 Grass fed Member 1147, 7710 posts SQ 220, BP 185, DL 272.5677.5 kgs @ 113kgs UnEq | Spot on at the weekend. As a guy who can move excellently with weight, Andy's comps will always suit you down to the ground (his comps are the way strongman should be!), so I look forward to seeing how your rivalry with nick progresses. Hopefully you will inspire him to be more of a mover and he will spur on your static lifts. You even described someone else as the nicest guy in strongman! The modesty made me sick! | ||
| Leggiez | | ... | 06-06-2013 @ 17:11 |
Has a long back. Member 2322, 2464 posts SQ 260, BP 175, DL 312.5747.5 kgs @ 105kgs UnEq | martinb said:Spot on at the weekend. As a guy who can move excellently with weight, Andy's comps will always suit you down to the ground (his comps are the way strongman should be!), so I look forward to seeing how your rivalry with nick progresses. Hopefully you will inspire him to be more of a mover and he will spur on your static lifts. You even described someone else as the nicest guy in strongman! The modesty made me sick! Haha , he really is such a nice guy though !! Yeah i love how Andy's competitions are , very well balanced.And yes i am definitely inspired by the numbers Nick moves statically , whether i can ever reach them without going to the darkside i seriously doubt though. davycummings said:Awesome performance mate, well done. You have improved so much and really hammered your weaknesses. See you got a bit of a spread in the P&J too Thanks Davy , working on my weaknesses and letting my strengthes take care of themselves certainly paid dividends , the consistency was key this year. Yeah , quite a nice writeup in the p+j , of course they got some of the details wrong , but not so bad. | ||
| steve32 | | ... | 06-06-2013 @ 17:30 |
 Stalker Member 3571, 155 posts SQ 190, BP 110, DL 220520.0 kgs @ 100kgs UnEq | well done sir,repect | ||
| Leggiez | | ... | 06-06-2013 @ 17:30 |
Has a long back. Member 2322, 2464 posts SQ 260, BP 175, DL 312.5747.5 kgs @ 105kgs UnEq | steve32 said:well done sir,repect Cheers m8 . I thought you would have been there this year competing , did you not fancy it this time around ? | ||
| steve32 | | ... | 06-06-2013 @ 17:47 |
Stalker Member 3571, 155 posts SQ 190, BP 110, DL 220520.0 kgs @ 100kgs UnEq | no this year mate,hopefully next year,need to get finger oot and train events instead of gym training all the time | ||
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