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Landmine presses

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steve32IconLandmine presses05-01-2020 @ 17:14 
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Stalker
Member 3571, 155 posts
SQ 190, BP 110, DL 220
520.0 kgs @ 100kgs UnEq
Get bored doing the same s**t all the time these days.tried one arm standing landmine presses.any u boys do them in ur routine and what would u say a gd weight is .need some thing to aim for.thanks
Wayne_CowdreyIcon...05-01-2020 @ 20:32 
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Still got a little bit of strength
Member 400, 22040 posts
I had to use Google Grin

I've seen them done, but never done them myself. I can imagine them being useful.
steve32Icon...05-01-2020 @ 23:49 
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Stalker
Member 3571, 155 posts
SQ 190, BP 110, DL 220
520.0 kgs @ 100kgs UnEq
Ta for the reply
IrishMarcIcon...06-01-2020 @ 10:12 
no really Irish
Member 1196, 5908 posts
SQ 312, BP 230, DL 320
862.0 kgs @ 114kgs UnEq
Used them quite a bit with lads who have shoulder issues.
Martin1956Icon...06-01-2020 @ 13:02 
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Old Age Presser
Member 75, 7731 posts
SQ 0, BP 200, DL 200
400.0 kgs @ 105kgs Eq
Looks interesting, might try them over the summer. Thanks for the heads up.Happy
slimsimIcon...06-01-2020 @ 15:09 
My asshole is not watertight.
Member 2926, 6050 posts
SQ 217.5, BP 107.5, DL 225
550.0 kgs @ 86kgs UnEq
IrishMarc said:Used them quite a bit with lads who have shoulder issues.


What sort of shoulder problems are they useful with Marc? I don't really have should pain but when jerking (weights overhead!) I do sometimes get a pinching as I reach lockout.
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