Twitter Facebook Who's Online - 2 members and 186 guests

Landmine presses

Users viewing topic: & 1 Guest

steve32		Landmine presses	05-01-2020 @ 17:14
Stalker Member 3571, 155 posts SQ 190, BP 110, DL 220 520.0 kgs @ 100kgs UnEq	Get bored doing the same s**t all the time these days.tried one arm standing landmine presses.any u boys do them in ur routine and what would u say a gd weight is .need some thing to aim for.thanks
Wayne_Cowdrey		...	05-01-2020 @ 20:32
Still got a little bit of strength Member 400, 22236 posts	I had to use Google I've seen them done, but never done them myself. I can imagine them being useful.
steve32		...	05-01-2020 @ 23:49
Stalker Member 3571, 155 posts SQ 190, BP 110, DL 220 520.0 kgs @ 100kgs UnEq	Ta for the reply
IrishMarc		...	06-01-2020 @ 10:12
no really Irish Member 1196, 5908 posts SQ 312, BP 230, DL 320 862.0 kgs @ 114kgs UnEq	Used them quite a bit with lads who have shoulder issues.
Martin1956		...	06-01-2020 @ 13:02
Old Age Presser Member 75, 7814 posts SQ 0, BP 200, DL 200 400.0 kgs @ 105kgs Eq	Looks interesting, might try them over the summer. Thanks for the heads up.
slimsim		...	06-01-2020 @ 15:09
My asshole is not watertight. Member 2926, 6051 posts SQ 217.5, BP 107.5, DL 225 550.0 kgs @ 86kgs UnEq	IrishMarc said:Used them quite a bit with lads who have shoulder issues. What sort of shoulder problems are they useful with Marc? I don't really have should pain but when jerking (weights overhead!) I do sometimes get a pinching as I reach lockout.