REGISTER AN ACCOUNT
Who's Online - 1 member and 180 guests
You are here: HomeForumGeneral BullshitKlokov to...

Klokov to...

Users viewing topic: & 1 Guest

shanejerIconKlokov to...21-12-2013 @ 12:43 
Member 1307, 14110 posts
SQ 355, BP 240, DL 370
965.0 kgs @ 102kgs UnEq
Crossfit ....

I think as an Olympian he will do really really well. Will obviously crush the weightlifting WODs.

Seen the videos of him and illya illin coaching? Pretty cool. Illin looks small. Must be "off"
1369philIcon...21-12-2013 @ 12:49 
Avatar
doesnt work hard enough in the gym
Member 1492, 2138 posts
SQ 170, BP 145, DL 195
510.0 kgs @ 112kgs UnEq
shanejer said:Crossfit ....

I think as an Olympian he will do really really well. Will obviously crush the weightlifting WODs.

Seen the videos of him and illya illin coaching? Pretty cool. Illin looks small. Must be "off"


I think Ilin takes months off of training (let alone anything else)
JNTIcon...21-12-2013 @ 13:00 
Avatar
Member 4773, 192 posts
SQ 160, BP 116, DL 215
491.0 kgs @ 76kgs UnEq
From what Ilya said he has taken off since London and will only start training for the 2014 Worlds in the new year. He does this a lot. He took a whole year or more off after Beijing as well.

Would be fun to see Klokov do Crossfit, but since he apparently plans to compete in Rio...who knows.
shanejerIcon...21-12-2013 @ 13:01 
Member 1307, 14110 posts
SQ 355, BP 240, DL 370
965.0 kgs @ 102kgs UnEq
A year off ?! Wow

I'd go nuts
JNTIcon...21-12-2013 @ 13:23 
Avatar
Member 4773, 192 posts
SQ 160, BP 116, DL 215
491.0 kgs @ 76kgs UnEq
shanejer said:A year off ?! Wow

I'd go nuts


Seems to work for him, he's undefeated as far as we know. Apart from that his training apparently peaks at Snatching and Jerking every day, as well as squatting 2x a day, so I guess a little time off helps him recovery physically, mentally, and his longevity.
SimeonIcon...21-12-2013 @ 13:38 
Avatar
tight in the hole
Member 2057, 3121 posts
SQ 205, BP 140, DL 260
605.0 kgs @ 95kgs UnEq
JNT said:
Seems to work for him, he's undefeated as far as we know. Apart from that his training apparently peaks at Snatching and Jerking every day, as well as squatting 2x a day, so I guess a little time off helps him recovery physically, mentally, and his longevity.


I reckon he must train like an absolute animal when he's preparing for a comp. A whole year off, and considering how hyper he seems to be...
JNTIcon...21-12-2013 @ 15:38 
Avatar
Member 4773, 192 posts
SQ 160, BP 116, DL 215
491.0 kgs @ 76kgs UnEq
Simeon said:
I reckon he must train like an absolute animal when he's preparing for a comp. A whole year off, and considering how hyper he seems to be...


What I find really interesting is that he doesn't even need to squat to maxes. He only needs to squat 'enough', which for him apparently is 280 front or back.

It seems really weird for people to try and adopt training systems like his, mainly because he probably has put in a lot closer to 10,000 hours than any amateur ever will.
unit94Icon...21-12-2013 @ 15:39 
Avatar
what is everyone's fran time?
Member 3986, 10450 posts
SQ 340, BP 200, DL 400
940.0 kgs @ 129kgs Eq
I've heard that he was training for 30 hours a week before London which will take it out of a brother. I'd love it if Klokov won the games lol
hermanIcon...22-12-2013 @ 00:16 
Avatar
hermit
Member 3904, 988 posts
He doesn't just sit on his arse during time off, he is allowed to run, row, swim and that sort of thing.
JNTIcon...22-12-2013 @ 10:16 
Avatar
Member 4773, 192 posts
SQ 160, BP 116, DL 215
491.0 kgs @ 76kgs UnEq
herman said:He doesn't just sit on his arse during time off, he is allowed to run, row, swim and that sort of thing.


What do you mean when you say 'allowed'? From what I gathered the national team coaches never wanted him to take time off and he had to fight for it.
hermanIcon...22-12-2013 @ 16:51 
Avatar
hermit
Member 3904, 988 posts
Him and his two mates (Who he forcibly enlisted as coaches) came up with his training strategies.

This type of rest seems highly considered, by allowed I just mean following the strategy they or whoever came up with. Long time off lifting, but keep the body moving.
JNTIcon...22-12-2013 @ 19:09 
Avatar
Member 4773, 192 posts
SQ 160, BP 116, DL 215
491.0 kgs @ 76kgs UnEq
herman said:Him and his two mates (Who he forcibly enlisted as coaches)


Where did you hear he forced them to? Just heard they knew each other!
danbaseleyIcon...22-12-2013 @ 21:37 
Avatar
A member for 10 years and still no mouldy peanuts
Member 1252, 4485 posts
SQ 160, BP 110, DL 215
485.0 kgs @ 98kgs UnEq


He's still got skills requisite to pay bills.
hermanIcon...23-12-2013 @ 03:30 
Avatar
hermit
Member 3904, 988 posts
JNT said:
Where did you hear he forced them to? Just heard they knew each other!


He didn't force his mates, he told whoever is in charge that his mates are going to be his new coaches and thats that.

http://youtu.be/Jq5SvxMSSP0?t=10m5s
You are here: HomeForumGeneral BullshitKlokov to...
© Sugden Barbell 2024 - Mobile Version - Privacy - Terms & Conditions