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King of the Castle - Novice Strongman Competition (Scarborough)
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| empirefit |  | ... | 19-05-2014 @ 19:22 |
Member 5159, 38 posts SQ 130, BP 95, DL 210435.0 kgs @ 83kgs UnEq | Hi guys, places are filling up quickly I'll be putting up an updated list in the next few days. If your interested in competing send me a text/email and I'll send the form across. | ||
| beza | | ... | 19-05-2014 @ 19:53 |
I hit a pb today with a chest infection Member 3283, 1921 posts | KevC86 said:Im not supposed to be competing the back half of this year, but this looks like it could be an entertaining contest, and its my birthday that weekend so I may well have a crack at it. With a 300 dead your looking at this comp lol | ||
| KevC86 | | ... | 19-05-2014 @ 20:34 |
 Member 5141, 4464 posts SQ 300, BP 180, DL 350830.0 kgs @ 130kgs UnEq | beza said: With a 300 dead your looking at this comp lol Lol, indeed, sadly that never seems to help, theres a distinct lack of max lifts in novice comps, and my inability to move or press things overhead really hampers me. | ||
| Killelay | | ... | 24-05-2014 @ 13:25 |
 Member 5031, 1417 posts SQ 230, BP 140, DL 275645.0 kgs @ 95kgs UnEq | Any weight confirmations yet ? ? | ||
| empirefit | | ... | 28-05-2014 @ 07:57 |
Member 5159, 38 posts SQ 130, BP 95, DL 210435.0 kgs @ 83kgs UnEq | Just edited the sandbag now, sorry for the wait John! I'm afraid the keg weights will only be announced day as where I'm hosting is still debating which type of kegs to use.... | ||
| McMuffin_Gains | | ... | 28-05-2014 @ 15:02 |
 Help me rescue my Insulina. Member 5366, 1090 posts | empirefit said:Just edited the sandbag now, sorry for the wait John! I'm afraid the keg weights will only be announced day as where I'm hosting is still debating which type of kegs to use.... Any ballpark figure for the Keg PRESS? I mean the difference between a small keg and a large keg is going to be 10kg at most? And an empty keg will need filling to a target weight surely? | ||
| empirefit | | ... | 28-05-2014 @ 20:36 |
Member 5159, 38 posts SQ 130, BP 95, DL 210435.0 kgs @ 83kgs UnEq | The Novice Category is now full! Here's the list: 1 Alan Jemison 2 Jonni Manson 3 Mark Leslie 4 Carl Briggs 5 Daniel Wilson 6 Tony Rive 7 Ben Grant 8 John Killelay 9 Gavin Theaker 10 Ryan Naylor 11 Sy Fletcher 12 Graeme Russell 13 Rob Russell 14 Carl Jones 15 Alex Nelson 16 Jordan Beresford 17 Pete Gribbon 18 Dan Wright 19 Brian Wright 20 Dan Meek Looking like its going to be a really good comp | ||
| Killelay | | ... | 29-05-2014 @ 13:38 |
Member 5031, 1417 posts SQ 230, BP 140, DL 275645.0 kgs @ 95kgs UnEq | Awesome. 2 months of hard graft now!!!! Looking forward to this a lot | ||
| Killelay | | ... | 31-05-2014 @ 19:49 |
Member 5031, 1417 posts SQ 230, BP 140, DL 275645.0 kgs @ 95kgs UnEq | Keg weight pal ? | ||
| McMuffin_Gains | | ... | 31-05-2014 @ 23:28 |
Help me rescue my Insulina. Member 5366, 1090 posts | Killelay said:Keg weight pal ? The Keg press is 65kg, Chris has amended the original post. Still no idea on the toss though. I've never done keg toss before. I reckon it could be a make or break event for most. Looking forward to it regardless  | ||
| Killelay | | ... | 01-06-2014 @ 13:27 |
Member 5031, 1417 posts SQ 230, BP 140, DL 275645.0 kgs @ 95kgs UnEq | McMuffin_Gains said: The Keg press is 65kg, Chris has amended the original post. Still no idea on the toss though. I've never done keg toss before. I reckon it could be a make or break event for most. Looking forward to it regardless Yeah, meant the toss, my bad. Should be good fun either way. Hoping for a good day, gonna be strong hopefully | ||
| wellies | | ... | 01-06-2014 @ 15:36 |
Member 3447, 516 posts SQ 320, BP 180, DL 300800.0 kgs @ 115kgs UnEq | What classes as novice nowadays? | ||
| Killelay | | ... | 01-06-2014 @ 15:54 |
Member 5031, 1417 posts SQ 230, BP 140, DL 275645.0 kgs @ 95kgs UnEq | wellies said:What classes as novice nowadays? It's full mate, but i believe it's quiet wide. Some 800ish totals entering! | ||
| Killelay | | ... | 14-06-2014 @ 15:13 |
Member 5031, 1417 posts SQ 230, BP 140, DL 275645.0 kgs @ 95kgs UnEq | 3 - Keg Toss: 13.5/13.5/13.5/15/18kg over 3.5m, 60 seconds | ||
| empirefit | | ... | 25-06-2014 @ 07:37 |
Member 5159, 38 posts SQ 130, BP 95, DL 210435.0 kgs @ 83kgs UnEq | Hi guys, due to an injury dropout, we have a space available. If your interested get in touch 077533546601 or cjbland92@gmail.com | ||
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