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King of the Castle - Novice Strongman Competition (Scarborough)

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empirefitIconKing of the Castle - Novice Strongman Competition (Scarborough)03-05-2014 @ 16:40 
Member 5159, 38 posts
SQ 130, BP 95, DL 210
435.0 kgs @ 83kgs UnEq
Post Edited: 28.05.2014 @ 20:29 PM by empirefit
26th of July
Scarborough Rugby Club
YO13 0NL

ENTRY FEE 20 Including tank top and prizes for podium.
Sign in 10.30
First Event starts at 11

EVENTS
1 - Overhead Medley: 60kg Circus Dumbbell/80kg Log/ 65KG Keg Press
2 - Farmers Walk: 110kg 20m
3 - Keg Toss: 5 kegs over 3.5m, 60 seconds
4 - Duck Walk/Sandbag Carry: 120kg Duck walk - Sandbag 100kg 20m each way
5 - Deadlift: Max reps in 60 seconds 190kg.

Outdoor Comp, With marques for events and covered viewing if sunny Scarborough lets the side down.
3 door entry fee for all spectators. Hot food and beer served all day.

Limited to 20 places.
To book your place get in touch with Chris Bland
07533546601
cjbland92@gmail.com
bezaIcon...03-05-2014 @ 17:39 
I hit a pb today with a chest infection
Member 3283, 1921 posts
Could be up for this just see how far away Scarborough is
empirefitIcon...03-05-2014 @ 17:55 
Member 5159, 38 posts
SQ 130, BP 95, DL 210
435.0 kgs @ 83kgs UnEq
Great man, Scarborough is in North Yorkshire if that's of any help. I'm also in the process of sorting out camping for those coming from further a field.
SteBennettIcon...03-05-2014 @ 19:44 
Average hamstring at best
Member 4663, 588 posts
Could you put my name down please mate??
Strongback1980IconComp03-05-2014 @ 20:40 
Member 3582, 2 posts
SQ 200, BP 180, DL 240
620.0 kgs @ 86kgs UnEq
Hi, is there any places left in your comp,

Regards,

Rohan.
JonnimansonIcon...03-05-2014 @ 20:46 
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Member 4797, 17 posts
SQ 240, BP 125, DL 270
635.0 kgs @ 91.4kgs UnEq
Could i put my name down please?
Jonni manson from shetland!
Thanks
KillelayIcon...03-05-2014 @ 21:15 
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Member 5031, 1417 posts
SQ 230, BP 140, DL 275
645.0 kgs @ 95kgs UnEq
I've txt you buddy.
hydraulicjoshIcon...13-05-2014 @ 14:21 
Member 5137, 59 posts
i could be interested in this Happy
empirefitIcon...13-05-2014 @ 18:13 
Member 5159, 38 posts
SQ 130, BP 95, DL 210
435.0 kgs @ 83kgs UnEq
Entrants so far;
Ben Gingell
Sy Fletcher
Gav Theaker
Dan Wilson
Jamie Mason
Dan Wilson
Tony Rive
Ben Grant
John Killelay
Jonni Manson
Alan Jemison
Mark Leslie
JonnimansonIcon...13-05-2014 @ 21:24 
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Member 4797, 17 posts
SQ 240, BP 125, DL 270
635.0 kgs @ 91.4kgs UnEq
Any ideas on the weight for the kegs and the sandbag??
KillelayIcon...14-05-2014 @ 13:14 
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Member 5031, 1417 posts
SQ 230, BP 140, DL 275
645.0 kgs @ 95kgs UnEq
Jonnimanson said:Any ideas on the weight for the kegs and the sandbag??


And the keg.
Looking to be a good line up. Really excited for this comp!!!!
empirefitIcon...16-05-2014 @ 17:54 
Member 5159, 38 posts
SQ 130, BP 95, DL 210
435.0 kgs @ 83kgs UnEq
Sorry for the delayed reply chaps. I'm afraid I'm still sorting this out with our Sponsor Crazy Training. However final weights will be up in a few days.
CarlJIcon...18-05-2014 @ 00:31 
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Member 5148, 27 posts
As a Scarborian I best get my name down for this one! Put me down please - Carl Jones (Met you briefly at North Yorks. Novice)
KevC86Icon...19-05-2014 @ 11:33 
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Member 5141, 4201 posts
SQ 300, BP 180, DL 350
830.0 kgs @ 130kgs UnEq
Im not supposed to be competing the back half of this year, but this looks like it could be an entertaining contest, and its my birthday that weekend so I may well have a crack at it.
KillelayIcon...19-05-2014 @ 11:53 
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Member 5031, 1417 posts
SQ 230, BP 140, DL 275
645.0 kgs @ 95kgs UnEq
Paid Happy

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