Twitter Facebook Who's Online - 0 members and 141 guests

Kernow Show Of Strength 2013

Users viewing topic: & 1 Guest

12

RyanH		Kernow Show Of Strength 2013	12-03-2013 @ 17:16
Big fish in a small pond Member 1150, 2101 posts	Post Edited: 08.07.2013 @ 02:25 AM by RyanH After a great success last year with 13 athletes and over 300 people in the crowd watching including people walking past, we are once again putting on the Kernow Show of Strength in the center of Truro City in Cornwall. Great venue and support from the local council to run this event, looking to make it even bigger this year. Date: July 14th Location: Truro (Cornwall) Level: Intermediate Preliminary Events: Event Announcement for Kernow Show of Strength July 14th Event 1: Max Tyre Deadlift. The lift height will be a standard deadlift height the weight will start at approx. 210-220kg rising bar weight. Each athlete will attempt the lift. If the lift is successful the athlete will move into the next round. If the lift is failed, the athlete is out of the event. Each round, the weight will increase 10kg. The athlete has 60 seconds to make the lift. Once the bar has been limited, and is locked out, the referee will give the down command the bar must be controlled. Dropping the bar will result in a no lift. No suits are allowed. Straps and hitching are allowed. Event 2: Arm over Arm: Two vehicles will be attached by a rope. The leading vehicle will have a thick rope from it approx. 25m, on which the athlete will have to pull. The athletes will have a piece of wood that they are able to use to push off with their feet. The athlete has 60 seconds to complete the course by pulling the rope until the front vehicle crosses a line. Athletes that complete the course will be given a time. The fastest time will win. If the athlete does not complete the course, a distance will be given, with the furthest distance placing highest after those who complete the course. Event 3: Circus Dumbbell for Reps: Athletes will have a time limit of 75 seconds, in which to lift either a 53kg circus dumbbell or a 58kg circus dumbbell. 1 point will be awarded for every good repetition of the 53kg dumbbell and 2 points for every repetition of the 58kg. The athlete must be locked out, and under control, and wait for a good lift command from the referee before he can lower the dumbbell and start the next repetition. Each repetition must be completed from the floor, and only one hand may be used to press the dumbbell from the shoulder. Event 4: Frame Hold (Possibly head to head): The athlete will lift the frame weighing approximately 220-240kg off of blocks until they have locked out the weight, and they will hold on as long as possible. Once the athlete has dropped the frame, he will be given a time. The longest time wins. No straps are allowed. Event 5: Medley: Athletes will have to complete a 3 piece medley. First they must carry a 260kg super yoke 20m, allowing as many pickups as necessary. The super yoke must cross the line. The next implement will be a duck walk weighing 170-180kg, which must be walked 20m. Finally a giant keg must be carried the final 20m, and placed onto mats. Once hands are off the keg the athlete will be given a time. If the athlete fails to complete the course, a distance will be recorded. The time limit is 90 seconds. Event 6: Atlas Stone for Reps: The Athlete will have a choice of either a 100kg stone, which will give them 1 point per repetition, or a 130kg stone, which will give them 3 points per repetition. The stone most be lifted from the floor, and loaded over a 52inch high bar. If athletes are tied on number of points, the athlete with the most complete repetitions with the higher weighted stone will win the tie. The athletes will have 75 seconds, and are allowed to change between the heavy and the light atlas stones All events, weights, time limits, distances, and order of events are preliminary and are subject to change. Updated Competitors list for The Kernow Show of Strength 2013, if you are not on here or wish to compete get in touch do so ASAP Competitors List LAST CALL for athletes for The Kernow Show of Strength if you wish to compete let me know ASAP! Liam Stephens - PAID Richard 'Sen'- PAID Warren Jones - PAID Sean Bundy - PAID Paul James- PAID John Clark- PAID Sam Horne - OUT Dave Walsh- PAID Mark Ley - PAID Wiliam Badenoch- PAID Jason Jarrett- PAID Guy Servis- PAID Dave Aldworth - PAID James Bush- PAID Joe Wills- Joab Murphy- Jamie Pindard- PAID Tom Greenaway- PAID Richard Birchmore- PAID Andy Grinyer- PAID http://www.facebook.com/events/100226936839115 PLEASE CAN ALL ATHLETES COMPETING BE AT THE VENUE FOR 10AM FOR ATHLETE BRIEF
RyanH		...	12-03-2013 @ 17:54
Big fish in a small pond Member 1150, 2101 posts	Post Edited: 09.05.2013 @ 23:22 PM by RyanH Edit.
joewills		...	12-03-2013 @ 18:39
Has a sub 250 deadlift Member 2761, 89 posts SQ 225, BP 130, DL 280 635.0 kgs @ 100kgs UnEq	I'll enter please mate
RyanH		...	14-03-2013 @ 10:08
Big fish in a small pond Member 1150, 2101 posts	Proud to pronounce we have our t-shirt sponsors on board again this year, [IMG]http://img827.imageshack.us/img827/562/64395012781597737396280...
Funky_monkey		...	14-03-2013 @ 13:08
403 forbidden message Member 160, 5121 posts SQ 190, BP 137.5, DL 225 552.5 kgs @ 86kgs UnEq	What will the weights be, roughly?
RyanH		...	14-03-2013 @ 13:14
Big fish in a small pond Member 1150, 2101 posts	Post Edited: 14.03.2013 @ 13:18 PM by RyanH Well deadlift is rising bar, giant dbs need to be tested but we think between 50-65 kg atlas stones will be somewhere around 100-140 for reps (two maybe 3 choices of stone) and medley will be more speed and conditioning, with a 500 total you will be strong enough Don't quote me on weights it all needs testing, but a very rough guide
RyanH		...	14-03-2013 @ 21:06
Big fish in a small pond Member 1150, 2101 posts	Dave Gladwell, Alex Dyer IN!
wjmxm21		...	18-03-2013 @ 18:57
improvment is a MUST !! Member 1407, 1629 posts SQ 215, BP 187.5, DL 270 672.5 kgs @ 105kgs UnEq	Put me down for this please- Warren Jones
Darrenmac1988		...	19-03-2013 @ 15:06
Your living your dream buddy, never forget that! Member 1873, 923 posts SQ 260, BP 165, DL 335 760.0 kgs @ 118kgs UnEq	Join in the fun!! http://www.facebook.com/events/100226936839115
Seanbundy1988		...	20-03-2013 @ 10:44
Member 3971, 198 posts SQ 250, BP 160, DL 280 690.0 kgs @ 110kgs UnEq	Looks good- put sean bundy down please
RyanH		...	20-03-2013 @ 23:09
Big fish in a small pond Member 1150, 2101 posts	Post Edited: 09.05.2013 @ 23:57 PM by RyanH Edit.
RyanH		...	31-03-2013 @ 23:02
Big fish in a small pond Member 1150, 2101 posts	Happy to announce that our t-shirt sponsor is on board again for the 2nd year, great t-shirts last time. Things are falling into place nicely.
RyanH		...	08-04-2013 @ 18:01
Big fish in a small pond Member 1150, 2101 posts	Update: The Dumbbell event will now either be circus dumbbell for reps of a choice of two weights or a circus dumbbell medley consisting of 48,53,58,64kg dumbbells as the supplier for the giant dumbbells has had problems.
Darrenmac1988		...	26-04-2013 @ 15:14
Your living your dream buddy, never forget that! Member 1873, 923 posts SQ 260, BP 165, DL 335 760.0 kgs @ 118kgs UnEq	Post Edited: 26.04.2013 @ 15:14 PM by Darrenmac1988 This years event is going to be bigger than ever! Better events, bigger crowd, more prizes Get your name down and be part of the greatest strength show on Earth/Cornwall!
RyanH		...	26-04-2013 @ 22:57
Big fish in a small pond Member 1150, 2101 posts	Post Edited: 09.05.2013 @ 23:48 PM by RyanH Edit

12