Junction training
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| DrD |  | ... | 09-02-2013 @ 14:49 |
 #IStandByMillsy Member 4287, 2614 posts SQ 300, BP 310, DL 250860.0 kgs @ 120kgs Eq | I really enjoyed my first session down there today to! Thanks all for the advise and tips. Look forward to coming down again. And noone had to roll the log of me  | ||
| bruce | | ... | 09-02-2013 @ 14:59 |
 a champion ...from the future !! Member 1806, 3968 posts SQ 210, BP 140, DL 240590.0 kgs @ 89kgs UnEq | Philhx1 said:Really enjoyed that today. Thanks alot It welcome pal, see u in a few weeks | ||
| bruce | | ... | 09-02-2013 @ 15:01 |
a champion ...from the future !! Member 1806, 3968 posts SQ 210, BP 140, DL 240590.0 kgs @ 89kgs UnEq | DrD said:I really enjoyed my first session down there today to! Thanks all for the advise and tips. Look forward to coming down again. And noone had to roll the log of me Nice to meet u pal, | ||
| DrD | | ... | 11-02-2013 @ 12:43 |
#IStandByMillsy Member 4287, 2614 posts SQ 300, BP 310, DL 250860.0 kgs @ 120kgs Eq | Thanks for your help - looking forward to coming back down. Physio thinks I may have a tear in my subclavious muscle or ligament damage - that was the 'pop' at the end of the farmers. oops.  | ||
| Gra_Bul | | ... | 12-02-2013 @ 21:11 |
 I was swinging out of control like an ape Member 1559, 4075 posts SQ 180, BP 100, DL 202.5482.5 kgs @ 90kgs UnEq | Anyone down at the gym this saturday? im going to have a morning session on some iron for a change, plus its the first of my stag do's so i can have a session then a few sherbets in that afternoon!!  | ||
| bruce | | ... | 13-02-2013 @ 08:00 |
a champion ...from the future !! Member 1806, 3968 posts SQ 210, BP 140, DL 240590.0 kgs @ 89kgs UnEq | Not sure who will be down this week. I will probably be very drunk | ||
| Gra_Bul | | ... | 15-02-2013 @ 22:13 |
I was swinging out of control like an ape Member 1559, 4075 posts SQ 180, BP 100, DL 202.5482.5 kgs @ 90kgs UnEq | anyone down tomorrow? | ||
| Philhx1 | | ... | 20-02-2013 @ 19:27 |
 Member 3782, 168 posts SQ 200, BP 180, DL 260640.0 kgs @ 146kgs UnEq | Anyone down Saturday? Having a few sherberts Friday so if I'm fit to drive I'll be popping over. | ||
| Philhx1 | | ... | 04-03-2013 @ 13:44 |
Member 3782, 168 posts SQ 200, BP 180, DL 260640.0 kgs @ 146kgs UnEq | Anyone down Saturday? I'm planning on some log, axle deads, farmers and yoke Maybe some stones | ||
| rossphillips | | ... | 04-03-2013 @ 15:16 |
 Get to a kyro mate. Member 2268, 4659 posts SQ 250, BP 190, DL 272.5712.5 kgs @ 104kgs Eq | Il be down pal , should be a few of us | ||
| bruce | | ... | 04-03-2013 @ 21:28 |
a champion ...from the future !! Member 1806, 3968 posts SQ 210, BP 140, DL 240590.0 kgs @ 89kgs UnEq | Al be there Incline log & Viking press for me | ||
| plewsy | | ... | 04-03-2013 @ 23:00 |
the PRODIGY is coming. Member 3324, 122 posts SQ 200, BP 155, DL 280635.0 kgs @ 90kgs UnEq | Hopefully I'll be down on sat  | ||
| bruce | | ... | 05-03-2013 @ 09:40 |
a champion ...from the future !! Member 1806, 3968 posts SQ 210, BP 140, DL 240590.0 kgs @ 89kgs UnEq | plewsy said:Hopefully I'll be down on sat Good u bring the old man | ||
| General_ill | | ... | 27-03-2013 @ 22:49 |
 3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | Who's in 30th March. | ||
| rossphillips | | ... | 27-03-2013 @ 22:57 |
Get to a kyro mate. Member 2268, 4659 posts SQ 250, BP 190, DL 272.5712.5 kgs @ 104kgs Eq | I was hoping to be down , il see if I'm still a cripple | ||