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James Ward - October training vid

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BrandonMcdonaldIcon...28-10-2013 @ 21:38 
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175lb ? no chance !!! man V food.
Member 2049, 154 posts
Mental training!! I know you will bring it come show day i expect nothing less than 1st... Then rest up as I want a 100% healthy Cyborg Ward in finland!!
paddymc1986Icon...28-10-2013 @ 21:43 
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dieting is not the way to go
Member 1539, 5526 posts
SQ 330, BP 230, DL 350
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really enjoyed that vid. what an awesome strongman
Ramsay777Icon...28-10-2013 @ 22:08 
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Super inspiring lifting, strong as hell.
MarkIcon...29-10-2013 @ 10:20 
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Have to agree, its really inspiring to watch especially knowing you are still recovering from the injury!

Also, how many different gyms was that filmed at?! Must have been 4 or 5? Shows you can use any variation of the equipment and aren't limited to your own kit. Great stuff fella Happy
JamesIcon...29-10-2013 @ 11:11 
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Worlds Strongest Man u90kg
Member 1137, 2099 posts
SQ 285, BP 170, DL 312.5
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Thanks guys!!

I like to train at lots of gyms and use different equipment for the reason you mentioned, that way not much can surprise you on comp day.

Gyms in the video were:

Gym 1 (I work there and train most often)
Winning health solutions - Tom hibberts gym in Southampton. Fantastic gym!
Ab salute gym - a new gym in Essex very well kitted out. Well worth a visit
Dave meers barn - everything you need and a great group of lads train there
James26Icon...29-10-2013 @ 11:28 
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SQ 255, BP 200, DL 320
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James said:Thanks guys!!

I like to train at lots of gyms and use different equipment for the reason you mentioned, that way not much can surprise you on comp day.

Gyms in the video were:

Gym 1 (I work there and train most often)
Winning health solutions - Tom hibberts gym in Southampton. Fantastic gym!
Ab salute gym - a new gym in Essex very well kitted out. Well worth a visit
Dave meers barn - everything you need and a great group of lads train there


Are you implying there isn't a great group of lads training at Gym1? Traitor!
EllD90Icon...29-10-2013 @ 11:33 
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Member 4522, 1898 posts
SQ 222.5, BP 152.5, DL 245
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Do Absalute have any strongman equipment?

That 172.5kg FTOH looked so easy!

Very impressive work!
JamesIcon...29-10-2013 @ 11:38 
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Worlds Strongest Man u90kg
Member 1137, 2099 posts
SQ 285, BP 170, DL 312.5
767.5 kgs @ 89kgs UnEq
I'm glad you can read between the lines Connolly Tongue

Obviously gym 1 is awesome!

Cheers EIID90! Ab salute gym has pretty much everything you need for strongman. Definitely worth a visit
chaosIcon...29-10-2013 @ 11:54 
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An amazing human being
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Ridonculously strong stuff!
EllD90Icon...29-10-2013 @ 11:57 
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Member 4522, 1898 posts
SQ 222.5, BP 152.5, DL 245
620.0 kgs @ 120kgs UnEq
Just had a look, their Lakeside one that's just opened? Looks sick! Definitely going to check it out.
Wayne_CowdreyIcon...29-10-2013 @ 12:04 
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Still got a little bit of strength
Member 400, 22408 posts
AMAZING stuff!!! Happy

You can do all that with a prolapsed disc?! Yoke can't be good for it.
LessThanLukeIcon...29-10-2013 @ 12:09 
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his poor male ego must be crushed
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How much can push press out of the rack James? 180-190?
LessThanLukeIcon...29-10-2013 @ 12:17 
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his poor male ego must be crushed
Member 883, 6251 posts
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How much can push press out of the rack James? 180-190?
JamesIcon...29-10-2013 @ 12:35 
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Worlds Strongest Man u90kg
Member 1137, 2099 posts
SQ 285, BP 170, DL 312.5
767.5 kgs @ 89kgs UnEq
Thanks again guys!

Luke I'm not sure mate, my patella tendon on my left knee really gives me problems when I go heavy, so I always leave a bit in the tank. Maybe 180ish I think.
RodgerIcon...29-10-2013 @ 12:43 
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salad dodger *missing*
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Animal!
Awesome stuff James.
Best of luck with upcoming compsCool Happy

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