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Is Aaron training hard enough?

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RobIconIs Aaron training hard enough?19-03-2009 @ 15:07 
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Does f*ck all for SugdenBarbell.co.uk
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There's been a few comments in Aaron's journal recently, suggesting (or "implying") that he perhaps doesn't train as hard as he should.

It's a well known fact that Aaron hasn't had a deadlift PB since 1997, and has only ever deadlifted above 200 kilos once by an absolute fluke. As a result his PB remains 52.5kgs behind arch nemesis Boar's all time best (and considering Boar was only a serious powerlifter for a year, that's some difference).

Things have escalated now, with the provision of a mystery photo from a 'Bench Shirt', displaying Aaron's new physique.

http://www.sugdenbarbell.co.uk/uploads/misc/26331237474936.jpg

So, it's time to get to it Aaron son. You're one of the most jovial, heart-warming faces on Sugden - the place wouldn't be the same without you. Let's crush this 500lb deadlift barrier, then move on to taking Joe Bullock's 90 kilo crown.

A new dawn is approaching. It is the 'time of Lohan'.
JoniIcon...19-03-2009 @ 15:10 
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left the country satisfied
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IIIIIIIIIIIIIITTTTTTTTTSSSSSSSSSS TIIIIIIIIIIMEEEEEEEEEEE!!!!
Titan_FuryIcon...19-03-2009 @ 15:12 
my owner adds 130kg to my bench
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Is a crown a bald patch? I know it's growing at a geometric rate, but I doubt its a full 90k. Not yet anyway.
BoarIcon...19-03-2009 @ 15:31 
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Walk your talk
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Look at those abs !!

You used to light up the room when you walked in Aaron ...now you cause an eclipse ....

...is cheese all you've got ?
aaron_lohanIcon...19-03-2009 @ 15:39 
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Haha ive deadlifted over 200kg at least 10 times Rob and little a aka titan_fury aka fitpete aka bald man fetish lol
BoarIcon...19-03-2009 @ 15:54 
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lifts pre-2007 dont count as it was so long ago ,unfortunatley this inculdes petes 300
cuntosIcon...19-03-2009 @ 16:59 
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old fat fingers needs to find 10kg
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In answer to the thread title... No!
BoarIcon...19-03-2009 @ 17:03 
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there appears to be some muscle defention









in his wanking arm.
Martin1956Icon...19-03-2009 @ 17:11 
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Boar said:
there appears to be some muscle defention









in his wanking arm.


I can only see his right one.
FatpeteIcon...19-03-2009 @ 17:24 
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Boar said:
lifts pre-2007 dont count as it was so long ago ,unfortunatley this inculdes petes 300



I have no objection to this. the 300 was pre-Alan so even he doesn't count it. No worries, I'll do it again. Not sure when, but I will.
aaron_lohanIcon...19-03-2009 @ 18:10 
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Boar said:
lifts pre-2007 dont count as it was so long ago ,unfortunatley this inculdes petes 300[/quote

Well I first deadlifted over 200 in the manchester and cheshire district champs in june 2007, so they all count
aaron_lohanIcon...19-03-2009 @ 18:11 
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Hasn't always been a bench press specialist
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Martin1956 said:
Boar said:
there appears to be some muscle defention









in his wanking arm.


I can only see his right one.


That is the wanking arm
aaron_lohanIcon...19-03-2009 @ 18:13 
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c**tos said:
In answer to the thread title... No!


What do you know have you ever seen me train?
cuntosIcon...19-03-2009 @ 18:16 
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old fat fingers needs to find 10kg
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I've read where you claimed that 200x5 was a squat pb (in full kit FFS)! From that I concluded that you didn't try hard enough. I stand by that inference.
aaron_lohanIcon...19-03-2009 @ 18:42 
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Hasn't always been a bench press specialist
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Post Edited: 19.03.2009 @ 18:43 PM by aaron_lohan
Yes but you didnt read my reply to that, where I said that that workout was the first time in eighteen months that i had done 5 reps in a set of squats, I suggest you make a new inference.

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