REGISTER AN ACCOUNT
Who's Online - 3 members and 35 guests
Powerlifting Advertising. Strongman Advertising.

Impressive social media lifts

Users viewing topic: & 1 Guest

12345678910 ... 293031 ... 5758596061626364656667

BigMaccaIcon...17-04-2018 @ 20:34 
Avatar
I roast my own beans (coffee snobbery)
Member 798, 9510 posts
SQ 260, BP 150, DL 272.5
682.5 kgs @ 82.5kgs UnEq
Post Edited: 17.04.2018 @ 20:36 PM by BigMacca
Big Z put up 160kg x 7 on the log today (floor to overhead) and looked to have more in the tank Eek

He's also confirmed that he has 3 logs that look identical, but weigh 70kg/80kg/90kg respectively - so we're f**ked trying to work out what he's actually lifting unless he tells us Grin
MikenetoIcon...19-04-2018 @ 22:33 
End of an era.
Member 4646, 1730 posts
Biby 183kg x7 on log

https://www.instagram.com/p/Bhw7GtXA1Eb/
umpalumpalifterIcon...20-04-2018 @ 08:52 
Member 5836, 343 posts
SQ 220, BP 137.5, DL 235
592.5 kgs @ 80kgs UnEq
Mikeneto said:Biby 183kg x7 on log

https://www.instagram.com/p/Bhw7GtXA1Eb/


Interesting that a one rep max calculator would put his max at 226 from that, would be probably be about right from the 220 training press we have seen
FlooblerIcon...20-04-2018 @ 10:01 
Avatar
Member 5964, 573 posts
SQ 240, BP 160, DL 265
665.0 kgs @ 99kgs UnEq
Did anyone see Licis deadlifting 366kg x 7? Pretty ridiculous
MikenetoIcon...20-04-2018 @ 10:05 
End of an era.
Member 4646, 1730 posts
Floobler said:Did anyone see Licis deadlifting 366kg x 7? Pretty ridiculous


If biby and licis stay injuy free they will do wonders...same with Janashia.
drex50Icon...20-04-2018 @ 22:15 
Avatar
I want passion
Member 5901, 898 posts
Mikeneto said:Biby 183kg x7 on log

https://www.instagram.com/p/Bhw7GtXA1Eb/


His form is awkward.
drex50Icon...20-04-2018 @ 22:17 
Avatar
I want passion
Member 5901, 898 posts
BigMacca said:Big Z put up 160kg x 7 on the log today (floor to overhead) and looked to have more in the tank Eek

He's also confirmed that he has 3 logs that look identical, but weigh 70kg/80kg/90kg respectively - so we're f**ked trying to work out what he's actually lifting unless he tells us Grin


absolute master
MikenetoIcon...21-04-2018 @ 00:41 
End of an era.
Member 4646, 1730 posts
Thor

Strict press 180kg 2x2

https://www.instagram.com/p/BhzYgRvlQxa/?hl=en&taken-by=thorbjo...
KevC86Icon...21-04-2018 @ 10:43 
Avatar
Naps, family time and good food.
Member 5141, 2824 posts
SQ 300, BP 180, DL 350
830.0 kgs @ 130kgs UnEq
drex50 said:
His form is awkward.


You must be kidding? Its spot on, just like he was in Leeds.

As I've said previously, Biby will be the one to take the log record in to the future.
DeanW92Icon...21-04-2018 @ 15:36 
Member 4496, 1272 posts
SQ 230, BP 190, DL 300
720.0 kgs @ 109kgs UnEq
KevC86 said:
You must be kidding? Its spot on, just like he was in Leeds.
As I've said previously, Biby will be the one to take the log record in to the future.


I agree about the record, however his leg drive is not "spot on" second to last rep he is basically doing a calf raise whilst overhead pressing, most people would advocate pushing through the mid-foot or heels no?
LaTutaIcon...21-04-2018 @ 17:01 
I am from Germany so i know what i talk about.
Member 5171, 1046 posts
SQ 217.5, BP 160, DL 233.5
611.0 kgs @ 83kgs UnEq
I have the exact same technique. So i have to work on my leg drive technique?
PaulSavageIcon...21-04-2018 @ 21:03 
Avatar
my goals are none realistic
Member 2775, 6778 posts
Post Edited: 21.04.2018 @ 22:16 PM by PaulSavage
DeanW92 said:
I agree about the record, however his leg drive is not "spot on" second to last rep he is basically doing a calf raise whilst overhead pressing, most people would advocate pushing through the mid-foot or heels no?

I didn't look at the leg drive in the video but the answer is both yes and no, or at least it should be.

You shouldn't be on your toes as you dip down as of course you will be off balance, weight can go forward etc However as you are driving up you should be using your calf's to gain extra momentum and should be aiming to do so with such force that you leave the floor (regardless of if you actually do or not).

That being said, this is to get the maximum drive and that does not suit everybody. Some don't have the core stability or flexibility for it and need to press a weight more slowly or they will lose balance and not be able to control it for a down call.
DeanW92Icon...21-04-2018 @ 22:02 
Member 4496, 1272 posts
SQ 230, BP 190, DL 300
720.0 kgs @ 109kgs UnEq
Been looking around and tbh didnt realise how many use this technique so i guess im probably wrong.

Although thor does not appear to do this. I used a jerk technique when log pressing (not split jerk) and it made a big differance.
FAT_SAMIcon...22-04-2018 @ 05:43 
Avatar
more like 'FAT TROLL'
Member 984, 6325 posts
SQ 420, BP 260, DL 335
1015.0 kgs @ 165kgs UnEq
Sam Parker 400kg raw squat Wink

scruffmcbuffIcon...22-04-2018 @ 07:46 
the new longest serving member without a tagline
Member 5958, 2258 posts
SQ 280, BP 170, DL 300
750.0 kgs @ 138kgs UnEq
FAT_SAM said:Sam Parker 400kg raw squat Wink



My favourite part is the guy videoing it. What energy!!!

12345678910 ... 293031 ... 5758596061626364656667

© Sugden Barbell 2019 - Mobile Version - Privacy - Terms & Conditions - Website by Devto