REGISTER AN ACCOUNT
Who's Online - 0 members and 467 guests

If you could change one lift

Users viewing topic: & 1 Guest

123

CarlIconIf you could change one lift24-04-2008 @ 19:14 
Avatar
Loves rugby league ...
Member 13, 14460 posts
SQ 230, BP 180.5, DL 262.5
673.0 kgs @ 128kgs UnEq
Administrator
in powerlifting, what would you change and what would you change it too?
HaydenIcon...24-04-2008 @ 19:16 
Avatar
memories , like the corners of my mind ....
Member 49, 2298 posts
SQ 200, BP 132.5, DL 220
552.5 kgs @ 123kgs UnEq
Bench - log pressGrin
MattGriffIcon...24-04-2008 @ 19:17 
Avatar
Member 194, 3976 posts
Bench press to overhead press - I hate getting worked up for a lift, then lying down
paul_richardsIcon...25-04-2008 @ 00:29 
Avatar
I personally prefer the stiffest possible.
Member 158, 3110 posts
SQ 170, BP 107.5, DL 222.5
500.0 kgs @ 67.4kgs UnEq
Bench to Deadlift Grin
Martin1956Icon...25-04-2008 @ 00:34 
Avatar
Old Age Presser
Member 75, 7928 posts
SQ 0, BP 200, DL 200
400.0 kgs @ 105kgs Eq
Squat to dips!
LukeCIcon...25-04-2008 @ 01:52 
Avatar
The one in the guns and roses teeshirt.
Member 171, 2462 posts
SQ 272.5, BP 140, DL 245
657.5 kgs @ 80.2kgs Eq
Take out the bench. Boring to train and watch, plus its my worst lift!

Most likely replacement would be something like an overhead lift, possibly continental clean and jerk since Olympic style overhead is often called 'too technical'.
littlegirlbunnyIcon...25-04-2008 @ 08:01 
Avatar
MIA
Member 7, 621 posts
SQ 80, BP 45, DL 125
250.0 kgs @ 55kgs UnEq
Definately replace bench with an overhead lift - more interesting to spectate for a start. Plus I am shockingly bad at bench Grin

Actually - I just wish there were more pulling only comps Tongue
dr_hazbunIcon...25-04-2008 @ 08:06 
tabbouleh and fattoush salads were very refreshing
Member 267, 8548 posts
SQ 220, BP 165, DL 250
635.0 kgs @ 90kgs Eq
too much anti-benching going on here!

Leave bench in! Leave bench in!
AndyHIcon...25-04-2008 @ 08:48 
Member 143, 237 posts
SQ 340, BP 245, DL 310
895.0 kgs @ 120kgs Eq
Deadlift to Backlift

Damn deadlift always hated me.
nicoIcon...25-04-2008 @ 12:22 
Avatar
just smoked Ed and Neil - EAT MY GOAL
Member 120, 1583 posts
AndyH said:
Deadlift to Backlift

Damn deadlift always hated me.


whats a backlift andy? I read about someone (paul anderson?) doing some ridiculous amount on this and always wondered what it was.
nicoIcon...25-04-2008 @ 12:23 
Avatar
just smoked Ed and Neil - EAT MY GOAL
Member 120, 1583 posts
AndyH said:
Deadlift to Backlift

Damn deadlift always hated me.


and I wish my dealift hated me to the tune of 310kgGrin
dr_hazbunIcon...25-04-2008 @ 12:25 
tabbouleh and fattoush salads were very refreshing
Member 267, 8548 posts
SQ 220, BP 165, DL 250
635.0 kgs @ 90kgs Eq
littlegirlbunny said:
Actually - I just wish there were more pulling only comps Tongue


Cheeky
JCIcon...25-04-2008 @ 12:26 
Avatar
technical retard
Member 172, 36827 posts
SQ 310, BP 205, DL 335
850.0 kgs @ 108kgs UnEq
think most ppl would obviously just change there weakest lift!!

for me, I would ADD a lift, Clean & Press!!
CarlIcon...25-04-2008 @ 12:27 
Avatar
Loves rugby league ...
Member 13, 14460 posts
SQ 230, BP 180.5, DL 262.5
673.0 kgs @ 128kgs UnEq
Administrator
i enjoy them all to be honest, just wish i was stronger

an overhead press would be cool though
ThingIcon...25-04-2008 @ 12:42 
Avatar
a large fingered spastic that demolishes plant
Member 89, 31706 posts
SQ 260, BP 220, DL 290
770.0 kgs @ 142kgs UnEq
i wouldnt change any of my lifts just get better at them all

123

© Sugden Barbell 2025 - Mobile Version - Privacy - Terms & Conditions