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I can't stop until the end.

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BillytheoldIcon...15-07-2020 @ 18:43 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
dannyboy73 said:ooo that album is a treat Billy

Alexa..add to play list...


Indeed Danny, it was playing while I baked with a shirt on the bench from the padding heated.
sunny as it chanted while I steeper incline particles in the rack along with 3” axle C &P at the end of 1:38 pm finish for now! Pushed the envelope but not enough horsepower yet. Dream music and isolating destractions around us I focus now but remember the Comp is not the chill people less place that I train???
dannyboy73Icon...15-07-2020 @ 19:55 
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Member 4600, 8166 posts
SQ 240, BP 162.5, DL 255
657.5 kgs @ 90.5kgs UnEq
Post Edited: 18.07.2020 @ 13:54 PM by dannyboy73
focused id say...

i think i can have a better session when focused and calm opposed to agressive... plus, less chance of injurious behaviour when focused...maybe?
Billytheold said:
Indeed Danny, it was playing while I baked with a shirt on the bench from the padding heated.
sunny as it chanted while I steeper incline particles in the rack along with 3” axle C &P at the end of 1:38 pm finish for now! Pushed the envelope but not enough horsepower yet. Dream music and isolating destractions around us I focus now but remember the Comp is not the chill people less place that I train???


perhaps we need a monkey spanner???

remember this one sir?

BillytheoldIconSquats curls18-07-2020 @ 21:02 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Danny! This 45 will be saved in the wee hours as I treat your post as a gift of wisdom.
Squatted in the hot 95 degree.
Love this weather for some odd reason.when the earth gets too complicated, I just want to keep training. It’s so much better than gossip. Wifey gets angry I will never leave my crib?? Never thought I’d enjoy and value peace in my home! The new home actually sucked us into the woods more for privacy.
Squatted no knurled for back bar shirtless raw slippery back weight crawled up my neck a couple 3 times. Giant curl bar that Danny should have. As soon as I muster.... blah blah talk is cheap...trick
BillytheoldIconFarmers + pressing mon 072021-07-2020 @ 00:06 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Beat myself up in the sun. People are getting heat stroke over here. Waah pressing and farmers and tries oh my pressing and farmers and tried oh my. Great training lots of sweat cleaned goat cage. Had to fight him in the pen. Actually getting something going here!
dannyboy73Icon...21-07-2020 @ 19:36 
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Member 4600, 8166 posts
SQ 240, BP 162.5, DL 255
657.5 kgs @ 90.5kgs UnEq
hot Billy...but we only have a limited time in the sun...so enjoy sir
BillytheoldIcon...26-07-2020 @ 21:49 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
dannyboy73 said:hot Billy...but we only have a limited time in the sun...so enjoy sir


It definitely seems that way Danny!
Well yesterday I threw some kegs around of various pounds, ran some farmers.
Did some keg rows!
Got a Dairy Queen passed out woke 3 42 am. Wifeys keg over me back pain same position for hours or overdo? Stretched walked and Harley ride. Stomach seems painful and swollen a little. Got to chill I guess. Got to get on a better diet also. Was going good with it and ate some junk food!
BillytheoldIconHike31-07-2020 @ 12:39 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
She is correct. The demons exist in your sleep. Look man, what do you really know? What do I know? When you sleep and see thing places people you never seen before? The quiet time late late. When it seems everything is at its most silent. The doctor from Texas has gained followers. But anyway my back was mauled and I did not listed to Danny’s soft subliminal advise about being. Spelling and space bars don’t justify wrong! It’s not like I’m makin out on my theories. Stretching and moving in pain drinking water. Now I am stretch in big. There is no injury there is no more pain. Walk walked. Now I wonder to train today or continue to walk and stretch. Feel great and 10 pounds lighter. Squats sooner or later. Yoke on the horizon. Farmers also on the list. Got to get the word from my body. I don’t want to enjoy this too much though. It feels good not picking up thing that are mind messing....interesting watch the nurse from Texas about the corona
dannyboy73Icon...31-07-2020 @ 13:14 
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Member 4600, 8166 posts
SQ 240, BP 162.5, DL 255
657.5 kgs @ 90.5kgs UnEq
have a day off mate.
BillytheoldIcon...03-08-2020 @ 22:44 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Been moving around a bit! Stretching and relaxing. I keep wanting to train, but forcing myself to chill. Walk ride bike. Lite lite weights but got to shut down and restart the machine with a overall tomorrow. Going heavy within a week and back on the path to the game.hydrate.
BillytheoldIcon...06-08-2020 @ 19:20 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Billy Stop No Wifey! Why Billy Why!
I cannot stop to the end. This is the beginning of the 10 weeks of bone compressorstretchertwisting againness that I winder but cannot wander. Saw this video after a walked around carrying the I beams. No weight today but no gradual just going heavy sooner. I won’t get hurt because a week ago I was pulling and pushing numbers then I got dehydrated. Feel great as it’s going to be which is not all that.
Overheads from rack
Squats.
All small portions then stretched and stretched and pounded water.
Did sweat a lot today.

dannyboy73Icon...06-08-2020 @ 20:24 
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Member 4600, 8166 posts
SQ 240, BP 162.5, DL 255
657.5 kgs @ 90.5kgs UnEq
stretch stretch stretch.

nice tune...now on head phone relax time before hot night in the heat wave...
dannyboy73Icon...06-08-2020 @ 20:24 
Mask it or Casket !!
Member 4600, 8166 posts
SQ 240, BP 162.5, DL 255
657.5 kgs @ 90.5kgs UnEq
stretch stretch stretch.

nice tune...now on head phone relax time before hot night in the heat wave...
BillytheoldIcon...10-08-2020 @ 19:25 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
dannyboy73 said:stretch stretch stretch.

nice tune...now on head phone relax time before hot night in the heat wave...


All cauliflower ears Danny! I am stretching. Thank you good sir!
Been training enough to begin to up the stakes and the steaks. Stomach still a bit tender when I lift more than one day straight so been doing more ab stuff and reps.
Steep incline axle lots of sets and reps.
BillytheoldIconSquats13-08-2020 @ 23:09 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Went to George’s! He was real happy!
Mask squats deep as .....
Wasn’t going George’s deep so he tortured me ha ha
Up to 350 x 1 x5
135 x10
185 x5
225 x5
275x5
315 x2x2
Knee not ready raw today so I took it slow long break. Still my stomach does not like to be squashed. Stomach muscle pain like when I twisted the 550 x7 axle at 2018 nats I think. Whatever year gorilla never forget the last 2 reps were twisting with my caving in knee all right side.just hoping the ache and feeling will heal so stay lower as much as I can which is not happening cause I cannot stop stupid because it’s steering the body.
dannyboy73Icon...14-08-2020 @ 16:26 
Mask it or Casket !!
Member 4600, 8166 posts
SQ 240, BP 162.5, DL 255
657.5 kgs @ 90.5kgs UnEq
got a bit of a still knee myself...normally my knees sort themselves out in a day or 2. hopefully not jinxed our recovery sir!

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