I can't stop until the end.
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| Billytheold |  | ... | 20-06-2020 @ 00:49 |
 Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | We have to pull a rabbit out of a hat then? https://youtu.be/Bow1ZJTV4L4 | ||
| dannyboy73 |  | ... | 20-06-2020 @ 19:41 |
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255657.5 kgs @ 90.5kgs UnEq | Billytheold said:We have to pull a rabbit out of a hat then? https://youtu.be/Bow1ZJTV4L4 | ||
| Billytheold | | Squats and more | 22-06-2020 @ 19:51 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | Squatted raw barefoot in the sun 85 degrees here today with longer in between Sets and many reps. Some of my friends over here have been training like me for years but I got all the local press articles. Now they say that Billy is beatable. So I tell tells me they are on my trail. So I squat one legged all these different leg things to strengthen. Went 3/4 th today in max squat weight and stayed there for some time for the planks holding my fatness to adjust to torture. Went deep rolling thunder and axle curls to end the fear of squatting once and for all. Someday I will only do leg extensions. | ||
| Billytheold | | Dead’s | 25-06-2020 @ 20:46 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | Another beautiful day wind blowing outside Axle Deadlifts. Weak as expected because I just wanted to work the lower back trying to start training heavier soon and got to hurt a little til I get adjusted to stupidity at its finest. Warm up 300 x 1,2,3 350 x 2,2 400 x 1 425 x 1,2,3,4,5,3,2,2 stoked crispy To nice to continue dizz man too hot tonight I’ll try something else or crash | ||
| dannyboy73 | | ... | 27-06-2020 @ 10:53 |
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255657.5 kgs @ 90.5kgs UnEq | thats some good dead volume in this heat... | ||
| Billytheold | | ... | 02-07-2020 @ 00:33 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | dannyboy73 said:thats some good dead volume in this heat... Thanks Danny! I was looking up the term daddio! I fell upon related words. Squats til I sat there too long between sets. Beautiful out here today! Farmers added some extra pounds and made suffering noises naturally as my knees made its appearance in my brain stating pain and strain. Now like usual ribs hurting and I will sit and sit ups throughout the night. You wanna cry I give you something extra abs suck but I can sit crunched the full time in a chair. Yeah yeah wine and an cruncher TV good night my friends compressing your torso into your hips and creaky bow legs ya boot. The clue is Old Man! | ||
| dannyboy73 | | ... | 02-07-2020 @ 19:12 |
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255657.5 kgs @ 90.5kgs UnEq | Post Edited: 02.07.2020 @ 19:12 PM by dannyboy73 sound like you are born all over, my man.Billytheold said: Thanks Danny! I was looking up the term daddio! I fell upon related words. Squats til I sat there too long between sets. Beautiful out here today! Farmers added some extra pounds and made suffering noises naturally as my knees made its appearance in my brain stating pain and strain. Now like usual ribs hurting and I will sit and sit ups throughout the night. You wanna cry I give you something extra abs suck but I can sit crunched the full time in a chair. Yeah yeah wine and an cruncher TV good night my friends compressing your torso into your hips and creaky bow legs ya boot. The clue is Old Man! | ||
| Billytheold | | ... | 02-07-2020 @ 20:47 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | dannyboy73 said:sound like you are born all over, my man. Yeah until the morning after. The stage is set once the soreness goes away. 2 days and I’m puttyputput Trying to get the soggy old triceps to awaken. They are awakened but are feeling like the first time foreigner but then again do re wemember? Thanks for the post my strong friend. Inclines Multigrip close grip inclines 93 degrees been out here two hours Lovinn it! Seems so right my friend just laying here goat and dog long breaks between sets mastering removing nothing but me and the bar no shame no numbers just crushing it in slo-mo shirtless shoeless stopping when the brain says it’s time to eat and rest until my make believe starts again tomorrow. Just a dude who beats the steel disk that want to crush him more every wave! So the scratches in your metal will.... | ||
| Billytheold | | Axle Overheads 07052014:30 | 05-07-2020 @ 19:48 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | Grasshopper brought his wifey and she is strong! Grasshopper did stones Wifey did farmers I did Axle Press should of done squats but 95 degrees excuse perhaps later or early morning. From Racalaka- 100 x 1,4,5,5 150 1,2,3 170 x1 190 x1 215 x,1 225 x miss 4 tries think I still but elbow death aching like sort of scaaares little me to commit. My visioned the worse. Soo close but yet too scared I mow getcha succa. Grasshopper 25 years old got it and had more in the tanki am now pOed at myself and ready to dig deep. This is good 170 x3,3 Switch axle truck tire. 3”dia 165 x 5,3,2,2,5 elbow fatiguing today but no biggie Too hot more indoors tonight??? | ||
| dannyboy73 | | ... | 05-07-2020 @ 20:53 |
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255657.5 kgs @ 90.5kgs UnEq | that weather a killer. adjust adjust rest reduce progress... | ||
| Billytheold | | ... | 06-07-2020 @ 20:14 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | dannyboy73 said:that weather a killer. adjust adjust rest reduce progress... Everyone that opens their door and walks out to get their mail acts like they are suffering from the heat! I know if you lay block you understand and it bothers you it 1/10 th as bad as a air conditioning junkie which reminds me of yesterday. I read your note and passed out woke up not having no clue what time it was130 am slept til 4am hamburger reflux worked it out 90 ish squat outside and farmers. Started brain shut down intermittently after slow chair set chair sit set walk famers sit rest repeat better to get it now before the suns battery Loze’s voltage! | ||
| Billytheold | | ... | 10-07-2020 @ 00:56 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | I may of missed some training post and I must be more diligent at the science of it. Gut hurts and I deserve my cheese cake results but I been tightening up my life and stretching and training all week in 95 degrees is so much me! Anyway about an hour ago which here is now 746 pm it was a sprinkle humid Texas deadliftbar heater up and things felt good but was weak as overstrained because tomorrow may not give me time Preacher curls 3” solid 3.5 feet long great fun warn up that jelly in the right half still attached which twitches BTW A couple half barrel CAnd P Dead’s 245 1,4,5 295 x3 345 x3 395 x1 445 x 1 500 x1 445 x 1,1,1,1,1 395x5,5,5 Felt like the muscles and spine were waking up but stopped too hot. | ||
| dannyboy73 | | ... | 13-07-2020 @ 19:57 |
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255657.5 kgs @ 90.5kgs UnEq | some great deads right there Billy. Cheese cake deserved. | ||
| Billytheold | | Overheads Monday 071320 22:00 | 14-07-2020 @ 03:08 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | Well somewhere some other place somewhere some other time? Maybe! If I got sick, I would never knock on anyone’s door! Anyway bought a mocha whey protein smoothie while some dude with a mask was a coughing said to the casket is that you coffin you ruined my smooth awipe then told the cats coming in there is a funny man man who needs put on awipe island.They appreciated the heads up. Freggin hit the wall made attempts to lift and crashed again and again figured I still stretched and abs between sleeping again. Curls fluff. Anyway took a go at some axle C &P with no expectations. Stretch snap crackle pop long time in sun. 83 degrees. Wolf and goat more comfortable. 95x 1,2,3,4,5 long breaks 145 x1x2x3 175 x1 From rack 195 miss x1,1 felt topped off No get the hips and legs daze man 210 x1 easy focused 220 x 1 good Back down 190 x 1 175 x4,4 160 x5x 5 Dips 2 hour workout chill and fun raw singlet barefoot and | ||
| dannyboy73 | | ... | 14-07-2020 @ 19:30 |
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255657.5 kgs @ 90.5kgs UnEq | ooo that album is a treat Billy Alexa..add to play list... | ||
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