I can't stop until the end.
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| Billytheold |  | Bench | 08-10-2019 @ 06:06 |
 Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | Small things I forget to post! Always I will do something unless I am not feeling well. Many of holidays. By my lonesome self when the road sounds become silent and seldom. Eventually coming back to memory eureka from maybe a friend or from knowhere as you step off the bus. You workout so much but feels like.... Multi grip insid Tricep Bench Press 110 x 2 spine cannot take-laying once negative movement cramps. Need long stretch twist 130 x7 160 x7 170 x4 170x3x3 hard to hold squeeze m fer squeeze eyes begin to open 11 pm 130 x10 x2 Band push downs and reverse. Stretch stretching stretches | ||
| Billytheold | | Dead’s Tuesday 100819 | 08-10-2019 @ 22:19 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | It was a cool day. Leaves are a changin. Wolfdog almost mauled a puppy that got loose. It’s getting old him not knowing. Anyway got brave and gave the dead’s a day of reconciliation. 135 x5,8 225 x1,3,5 315x 2 365 x1 405 x1 455 x1 500 x1 x4 405 x1 seemed heavy weird. Tiring out??? 405 x2 365 x 5 x3 Bent over rows 225 x5 x5 Face pulls bands | ||
| Billytheold | | Triceps | 10-10-2019 @ 00:47 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | Today I laid on the floor in the rack Put the pins to lowest level. Bench with the Axle in the racks Laid there and benched for about 45 minutes. Top end was 250 which felt great. Seems like it may help my bench. For about 3 years in my 40’s one day noticed I had old man triceps. Finally they are peeking up a bit. The ladies I can tell with my tattoos and tan have been smiling. So Bicep I hate thes curls Axle 90 pounds 8 sets variable reps. Soon after thanksgiving 2 months bodybuilding. Join a gym and look like some of these old men who are weaker but look stronger than me. My my what the public believes looks are deceiving yo! | ||
| danbaseley |  | ... | 10-10-2019 @ 18:26 |
 A member for 10 years and still no mouldy peanuts Member 1252, 4474 posts SQ 160, BP 110, DL 215485.0 kgs @ 98kgs UnEq | They had massage from a physio at work today - for free!!! The lady gave me a really good pummelling to the neck and shoulder. I was very impressed. | ||
| Billytheold | | ... | 13-10-2019 @ 21:04 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | danbaseley said:They had massage from a physio at work today - for free!!! The lady gave me a really good pummelling to the neck and shoulder. I was very impressed. Heck yeah! Did you tip her? | ||
| Billytheold | | Squat Sunday | 13-10-2019 @ 21:15 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | Beautiful day today! Gym doors open. A dude over in the other plan is coming over to start training again. He spoke of all these big numbers that he put up. The typical amusement for me when we look at what he can what hellican pelican. Anyway squats very happy because they are healthy leggers today. I been body weight kind of attention more frequently the last few weeks. Paying off in depth and bonus strength. 135 x10 x2 225 x5 275 x2 315 x2 365 x 1 felt heavy 405 x1 wow felt good odd that 425 x1 still good 455 x1 no pushing my luck but easy 315 x1 35 x5 calling it quits for my hypothesis... | ||
| Billytheold | | Have not posted | 18-10-2019 @ 21:17 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | Been training Thought I posted?? Dead’s today to 525 x1 Things are going well so far. I hope I can get 600 before thanksgiving | ||
| Billytheold | | Bench and Triceps Monday 10/21/19 | 22-10-2019 @ 01:50 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | Not to be serious but sincere. I got into a little road rage dude incedent dent. Anyway, he thought his odds were good, but as his breathing became irregular and he studderes I reminded him of his current position and asked him softly if he is sincere about his intentions since he was overweight and looked soft. He then said he will leave before he changes his mind. Anyway I Benched Up to 310 getting stronger Multigrip Many sets things going well In closing, When you are name calling that just proves that your not in control of yourself. | ||
| Billytheold | | Dead’s 102219 Tuesday | 22-10-2019 @ 21:07 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | Rainy day. The dog sleeping and for me it him me and of course the goat. I watched a documentary on prison life in worst prisons in America. So lonely and confined. Kind of feel isolated in my gym but the animals of different species are my company. An occasional visit from 1 of 6 cats strolls in and out. Dead’s Raw man noodles styles 135 x10 225 x1 225 x6 315 x 1 315 x3 405 x1 455 x1 495 x1 felt the left boob flipping over but bounced around for a bit and took a chance 515 x 1 easy 555 x1 455 x1 x2 405 x5 Rows Bent Over 225 x5 x10 Axle shrugs in rack250 x10 x5 Sit ups walk 2 miles | ||
| Billytheold | | Squats/Bench Sunday late afternoon | 27-10-2019 @ 23:10 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | Kind of procrastererd squats. Justin said he could come later and whe he came over we squatted 135 x10 x2 185 x 5 225 x4 275 x3 315 x2 365 x2 405 x1 445 x1 460 x1 365 x5 Close Grip Bench 185 x10 x2 185 x8 x2 All kinds of things I have done like rolling thunder rows... just have not posted due to things keeping me busy A lot of cut offs steel bar curls kettlebell rows... | ||
| dannyboy73 | | ... | 29-10-2019 @ 20:09 |
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255657.5 kgs @ 90.5kgs UnEq | heavy man seen some mighty squats and deads this past fortnight sir whats the score? | ||
| Billytheold | | ... | 30-10-2019 @ 18:06 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | dannyboy73 said:heavy man seen some mighty squats and deads this past fortnight sir whats the score? That can easily change danny. Thanks man! Last Comp the day before I got a full sleeve tat the day before. Stupid. Still trying to seal a slice with liquid vitamin D oil. I can’t stop messing with it. Bothers me so. Forte nite and the guy wasting my time in the check out line by talking to the clerk long time. I said who the hell would park their car like that. The guy said it’s my car. I said you are a complete idiot.. | ||
| Billytheold | | Bench | 30-10-2019 @ 18:12 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | Moved 2 refrigerators long tight heavy free sucked talk talk help. Benched with passion 2 sec pause 135 x10 185 x3 225 x2 250 x1 275 x1 295 x1 305 x1 Multi grip medium grip 160 x10 x2 160 x8 x2 plate press 100 x10 x3 Stretch Water Protein Rest | ||
| danbaseley | | ... | 30-10-2019 @ 19:54 |
A member for 10 years and still no mouldy peanuts Member 1252, 4474 posts SQ 160, BP 110, DL 215485.0 kgs @ 98kgs UnEq | Nice paused....... ... ... ... bench. | ||
| Billytheold | | Friday Dwads | 01-11-2019 @ 21:50 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | Day went as planned. Dead’s Raw Barefoot 245 x1,4,6 335 x 1 365 x1 425 x1 475 x1 510 x1 540 x1 570 x1 | ||
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