I can't stop until the end.
Users viewing topic: & 1 Guest
12345678910 ... 165166167 ... 184185186187188189190191192193194
| Billytheold |  | Bench/Squat/Sunday | 04-08-2019 @ 18:01 |
 Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | Quietness sets in around this time of the year here. Kids getting ready for school, vacations ending. I trudged through this morning. Lots of functions going on. Walked yesterday bench snap crackle pop now busy time. The pump of iron will makes the medicine taste sweet. Now I meet yuppie meatheads much younger in their giggling cliques for my children. Water and smiles. I come in peace. Winner winner chicken dinner... Bench to 225 x5 x5 185 x10 x2 Squat to 425 x2 325 x 5 x 3 Weight not moving down as quickly lately but at weight which is awesome Strength will come back | ||
| dannyboy73 |  | ... | 05-08-2019 @ 21:00 |
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255657.5 kgs @ 90.5kgs UnEq | them Texas bar deads looked tasty last week Billy | ||
| Billytheold | | Squats and overheads and bench and triceps | 08-08-2019 @ 02:01 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | Must of forgotten to post one of those days but Got a big pain in left chest an middle back left side cranking the axle Axle went well moved up 10 pounds and one rep. Squats with Yoke finally got the niche but stilll need to up my game but I usually break down trying too hard beyond the twilight Zone then the I remember that song in clubs with crazy people college bars days. Been some real idiots here lately. Close to my crib! I am happy I moved from the city. Squats are a creeping knee concerning but I think I just got to up the days squatting and get serious. Bicep curls and trysept stuff making me look buffer than many years. Long walks are helping Sit ups also Added 3” bar x 8” fir raise and lateral stuff Keeping bench lower weight reps higher and breaks less time Added dumbbells upped to 105’s heavy after drop set x 185 2x 10 speed reps Made the 105’s dumbbells 3 x3 Moved to hex dumbbells pointing in my nipple I hate it 55’s c12 x3 sets | ||
| Billytheold | | ... | 08-08-2019 @ 02:07 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | Danny! Thanks for posting my friend! The frame carry 550 is behind the goat barn wedged in the dirt and poison ivyZzzz 550 pounds must get out to prepare for stupidity. Texas is a pretty thing with a nice grip. F lifting And double f the bar Lifting sucks Drink Beer eat licorice  | ||
| dannyboy73 | | ... | 08-08-2019 @ 19:58 |
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255657.5 kgs @ 90.5kgs UnEq | Great training mate! Do you still like good music??? Thought so. You know though...Youll never do it without the fez on... | ||
| dannyboy73 | | ... | 11-08-2019 @ 14:34 |
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255657.5 kgs @ 90.5kgs UnEq | what the duce??? | ||
| Billytheold | | Chest/ Dead Sunday 081119 | 11-08-2019 @ 23:39 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | Today my back was still cramping up, but I stretched and moved around til 1 pm and then did some incline bench. Everyone has again taken their break from lifting but me I must carry on but it is difficult because pain becomes a much thought out subject. A voice then said if you move the huge frame carry to the gym up a 10 degree weed filled hill with slippery goat ship, that will conclude your suffering or Texas dead and get the gram tomorrow power wash it off and paint it you will make me happy! I did it I am destroyed and motorcycle is moved. Tomorrow please help me oh voice of reasoning.... | ||
| Billytheold | | ... | 11-08-2019 @ 23:42 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | Danny, Tonight at 430 am I will enjoy and much appreciate the sone.i will contact my a higher mind at that weird time. I’ll be happy it is good! Soon to right back atcha | ||
| Billytheold | | Dead’s Monday 081219 | 13-08-2019 @ 01:55 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | Been duckin deads! The frame carry is a nut cracker that makes cornflakes shoot out the snouts. Plus my many many many moves to get it to where it is now out of bug infestation. Middle spine had a weird zap pain,I shouldn’t of said knee popping out but here it is Texas Dead dead’s 245 x 5 x2 335 x3 445 x 1 x2 Frame Cary Sheik Leather Straps long 550 wow man too many details duh Baking on my skull miss Moved 3” Got it now mie maen knee held up but talked to me johnny boorrhing... X2x4 610 x 1 feeling not press my knee. Until I get used to it. More reps once I get stupid about it. Safe the whales save the brain sails. Anyboth misses Walmart and Grub. Thank you for letting me express myself unlogically... a voice said you dun for the day billy | ||
| Billytheold | | ... | 13-08-2019 @ 01:56 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | Danny! The are all triangles triangle I say! Pointing down!!! | ||
| Billytheold | | Wednesday 081419 Axle Press | 14-08-2019 @ 23:19 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | The other day after the Frame Carry Deadlift, things went weird. I fell fast asleep very early and slept very long. Woke up and much time had past! Crash day! Sleep little for long stretch and bang out light a light. Very lethargic and my spine punchy lumpy and pinchy. So much training on my plate. Here’s what happens out in the heat on hot concrete skin eating flies. Xale Pess I am torrible 100 x 5 x2 100 x9 150 x 1 150 x3 180 x1 200x1 210 miss, good,miss,miss,miss. Too long and shoulder blade knitting??? Concentrate good,good x5 Legs weak? Incline Bench 5 sets of 10 speeders Faster break 150 Multigrip standing Tricep Press strict and fluent 80 x10x5fast breaks 5aets of 10 at Abs 20 minnns Standing bicep curls 80 x10 x5 | ||
| Billytheold | | ... | 15-08-2019 @ 00:05 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | Oh forgot ham of the day in the heat training! https://youtu.be/BYO6tMvkEck | ||
| dannyboy73 | | ... | 15-08-2019 @ 19:10 |
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255657.5 kgs @ 90.5kgs UnEq | Ha, was expecting war pigs from the ham. However, we are taking a ride... Billytheold said:Oh forgot ham of the day in the heat training! https://youtu.be/BYO6tMvkEck | ||
| Billytheold | | Squat/yoke | 15-08-2019 @ 22:35 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | Squatted. Nice wind out here! Up to 365! Yoke squat many sets of one or 2 Tough as heck | ||
| dannyboy73 | | ... | 17-08-2019 @ 13:09 |
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255657.5 kgs @ 90.5kgs UnEq | Post Edited: 17.08.2019 @ 13:09 PM by dannyboy73 Cant really find anything new. But I refuse a Parlez | ||
12345678910 ... 165166167 ... 184185186187188189190191192193194