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dannyboy73Icon...02-11-2018 @ 19:38 
Mask it or Casket !!
Member 4600, 8166 posts
SQ 240, BP 162.5, DL 255
657.5 kgs @ 90.5kgs UnEq
a belated halloween song.

gave me nightmares.

BillytheoldIconDead and Bench Tuesday 11061806-11-2018 @ 23:58 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Felt I’ll the past few days besides my smashed fingers I know I got to make s move good or bad. I basically just was in bed aching so I figured pulling out the 100 pound plates would be neat.
Dead
245 x2 x2
295 x2
370 x1 x2
425 x 1 felt breaks
495 x1 x2
Bench
Up to 300 x1 x 6
I felt strong but not focused fully because of chills
BillytheoldIconSquat Wednesday 07th07-11-2018 @ 22:31 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Cold! Bones fingertips purple garage door. Went to Scary George’s home. He is a true weighthead! So much I have to hide since I cannot run. He laughs knowing he lives in this realm/land of iron. He knew the numbers. Blow the dice let’s do this you frek.
Squat
135 x 5 x 2
185 x5
275 x3
335 x1
390 x1
430 x1
470 x1
5 bills they said I was deep enough I say they fudckin lying so I get bit when it’s time. Let’s see next week what I can get.
I stare at the wall a chair in the hall that is all
BillytheoldIconSquat Wednesday 07th07-11-2018 @ 22:31 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Cold! Bones fingertips purple garage door. Went to Scary George’s home. He is a true weighthead! So much I have to hide since I cannot run. He laughs knowing he lives in this realm/land of iron. He knew the numbers. Blow the dice let’s do this you frek.
Squat
135 x 5 x 2
185 x5
275 x3
335 x1
390 x1
430 x1
470 x1
5 bills they said I was deep enough I say they fudckin lying so I get bit when it’s time. Let’s see next week what I can get.
I stare at the wall a chair in the hall that is all
dannyboy73Icon...11-11-2018 @ 10:18 
Mask it or Casket !!
Member 4600, 8166 posts
SQ 240, BP 162.5, DL 255
657.5 kgs @ 90.5kgs UnEq
Getting ready for crimbo Billy? The adverts have already started on the tele.

Cold sessions are the most dangerous...but somehow, the volume, the average weight lifted seems higher than summer.
BillytheoldIcon...12-11-2018 @ 19:47 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Danny, heard this sisters before I feel? Definitely creepy! Are they good looking?
Cold here! Working on an electrical device today. Fingers hurt in the cold which once were smashed from the past. Oh well focus on the future that someday you’ll be weightless flying around like the teletubbies.
These dudes make you stare at the wall.
BillytheoldIconMonday12-11-2018 @ 19:50 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Axle floor press and I have to tell you that I hope I didn’t see a mouse. I did but how can this be?
Great stuff pressed til I pressed no more to 275 x5
Stayed in the 225 range for 6 to ten reps
JohnIcon...18-11-2018 @ 12:43 
#biggef
Member 5263, 3492 posts
SQ 260, BP 195, DL 260
715.0 kgs @ 130kgs UnEq
Billytheold said:Axle floor press and I have to tell you that I hope I didn’t see a mouse. I did but how can this be?
Great stuff pressed til I pressed no more to 275 x5
Stayed in the 225 range for 6 to ten reps


Great stuff Billy, thick handl presses are challenging for me,
BillytheoldIcon...18-11-2018 @ 21:41 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
John said:
Great stuff Billy, thick handl presses are challenging for me,


Thank you sir! Friends to the end

Squat
135 x 5
185 x 5
Well anyway to 505 1 white 2 reds
Bench pause 2 sec up to 325 hitch
Dead to 600 7/8 th miss
BillytheoldIcon...18-11-2018 @ 21:41 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
John said:
Great stuff Billy, thick handl presses are challenging for me,


Thank you sir! Friends to the end

Squat
135 x 5
185 x 5
Well anyway to 505 1 white 2 reds
Bench pause 2 sec up to 325 hitch
Dead to 600 7/8 th miss
dannyboy73Icon...19-11-2018 @ 20:11 
Mask it or Casket !!
Member 4600, 8166 posts
SQ 240, BP 162.5, DL 255
657.5 kgs @ 90.5kgs UnEq
seriously good stuff around 90% Billy.

Go on...hit a pb for xmass
BillytheoldIcon...20-11-2018 @ 17:26 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
dannyboy73 said:seriously good stuff around 90% Billy.

Go on...hit a pb for xmass


Eyeball bloodshot! Left back of my hand swollen. Garage door?
Last pull brain stem.
I’ll go to states in March and I’ll get it
Thanks Danny!
Gave a lot of good equipment away, but making room for new better stuff. Kinda crying about it though. When my gym is done, I’ll be 6’ under but it’s gonna be what I need to win.
What was worse was pulling all that equipment out of the shed to an eagar person when I just come one from hell training hobbling cold fingers on metal. Couldn’t be another day? But it’s done. Nicked my good shoes though errrrrr.
Bench to 225 lots of sets and reps for a spell....
BillytheoldIconBench Friday after thanksgiving23-11-2018 @ 23:52 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Starting to come out of the woods. The 3 comps for me training all 3 times for different events and going fairly strong for a year, I feel calmer knowing that I can regroup and rebuild my engine and make modifications on my approach. It’s funny watching a 6 foot 5” man who can squat 1000 plus pounds and get in the rack much less height than you would expect. If my groin doesn’t wrip perhaps I can get 50 plus pounds out of it??
BENCH raw speed no lockout rarely got up sat Up just Kim of got 225 and enjoyed for an hour.
Got rid of at least 2000 pounds of good equipment to make room for my goat. Here comes the winter. I almost wanna cry giving it away but really never use it. The junk man was riding down the street and I gave him a huge Christmas bonus. Now a couple more load and a overweight 550 pound bad design a couple of lay pull downs and billy had a new address.
BillytheoldIconDead’s/squats 11/26/18 monday26-11-2018 @ 16:12 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Been working out sporadically. Feel great but sleepy in a good growing way. Arms and overall body looking cut somewhat. I don’t want to stop the train as I usually do so here I go again. Stupidity rules again.
Bench
Fletcher style with 225. CT does 6 plates though
One arm chain tricep press each arm at my descretion on breaks. Nowhere to go and I feel a bit down so to draw some power off the negative mope around the gym clean and train.

https://youtu.be/04PK6uIfae0

Dead’s again with axle measured 17 inches up to 360 ish no straps speed drop repeat at will

Squats 225 x 6 to 10 ish stuff to eke it it
dannyboy73Icon...26-11-2018 @ 19:53 
Mask it or Casket !!
Member 4600, 8166 posts
SQ 240, BP 162.5, DL 255
657.5 kgs @ 90.5kgs UnEq
Post Edited: 26.11.2018 @ 19:53 PM by dannyboy73
Thats Dark Billy

Billytheold said:

https://youtu.be/04PK6uIfae0t




But, for a short while, this group was Jet black...Slow down!

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