I can't stop until the end.
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| Billytheold |  | Tuesday 8 maybe 27 th??? | 28-08-2018 @ 21:29 |
 Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | Bench Bunches of 5’s and threes with two twenty five. Sometimes 4 and there was a 6 in there somewhere. Squats to 335 x 5 deep x 3 rounds Ball tap style Many sets enough for now! Very hot and sweaty! | ||
| dannyboy73 |  | ... | 29-08-2018 @ 20:54 |
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255657.5 kgs @ 90.5kgs UnEq | very consistent. your figures wiggle little change theses 5 years still, very strong. Billytheold said:Bench Very hot and sweaty! | ||
| Billytheold | | Log Press thursday | 31-08-2018 @ 19:42 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | Feeling bloated this morning because I been eating my pounds back which is stupid so today I get it together. Been walking more, and tired more the same. Feels like all those years of running for loot are over and I just love the way rest feels. Neck and back cramps from the insane day. I focused on the log press technique and just gettibg reps for now! 160 x 3 160 x5 160 x7 190 x3 205 x2 160 x5 x3 Sit ups 100. Kettlebell curls 25 x right and left chillin trainibfmg. All good food today. Here we go again! I will pick up the pace now! | ||
| Billytheold | | Stones Saturday | 01-09-2018 @ 21:20 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | I tell them I am busy and cannot work but they call me anyway. If I work this job, I will be tired the next day for strongman training. 2 days straight hard labor my next 2 days will be shot. No way today. Picked up 2 free 350 and a 425 stone. No need but free got me there and the goat lkes to stand on then. Also got 4 100 pound plates since my buds getting divorced. I’ll sell them back to him if he needs them. Stones 230 up and drop Around 20 reps | ||
| Billytheold | | Dead’s Monday | 03-09-2018 @ 14:54 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | Worked til late yesterday. I have separated anxiety when away from Billy, Batman,and iron Church. We are positive here. Anyway hit some Axle Beds and squat Axle to top end 420 straps multiple sets of 5 Squat to 365 just a dent on the end. They need to wake up and be confident. Been cramping water water heat sweat sweat job makes old weak... | ||
| Billytheold | | ... | 06-09-2018 @ 02:17 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | 200 +90+150=440 I think I miscalculated on yesterday’s dead’s.. the spirit cool thought good but not mean enough. 6 foot 2 not afraid of you 5-6 punch my car key in your...oh Seriously good stuff. Log Press 160 x 5 out the hole very hot pouring sweat all done in a hot parking lot 92 degrees 180 x 3 200 x 2 x 6 175 x 5 175 x 5 Multi grip Many sets Couple of sets doing log slipped log from sweat bare skin rolling up frontal region hurt my forearm again. Still I won’t waver... | ||
| John | | ... | 06-09-2018 @ 10:03 |
#biggef Member 5263, 3492 posts SQ 260, BP 195, DL 260715.0 kgs @ 130kgs UnEq | Billytheold said:200 +90+150=440 I think I miscalculated on yesterday’s dead’s.. the spirit cool thought good but not mean enough. 6 foot 2 not afraid of you 5-6 punch my car key in your...oh Seriously good stuff. Log Press 160 x 5 out the hole very hot pouring sweat all done in a hot parking lot 92 degrees 180 x 3 200 x 2 x 6 175 x 5 175 x 5 Multi grip Many sets Couple of sets doing log slipped log from sweat bare skin rolling up frontal region hurt my forearm again. Still I won’t waver... Things are cooling fast here,will soon be seeing breath. | ||
| Billytheold | | Friday | 07-09-2018 @ 22:39 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | Driving everywhere for family finally grabbed my farmers handles and moved around 225 until I was pouring nod just sweating. Wanted to also squat, but I can’t see the point in killing what is already ran over and reversed and ran over. I have become the clean up man repairing everything in diarrhea disarray. Fat Pete is structured. Me, I want to train when I am ready. To put time constrained to x amount of units at a specific place and time is not me. I want to feel the wave/frequency. Now comps I can’t ask the promoter to change it to my liking, but any other day is mine but apparently not. Soon if I get everyone not to like me I’ll have all the time I want for my selfish self...:^) | ||
| Billytheold | | Legs and triceps Saturday | 08-09-2018 @ 21:37 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | Raining and much colder like john predicted. Yoke tomorrow. Squats are always a safe choice. Up to 405 x 5 but I changed up because these days are of a tricky nature. No plan has ever worked with perfection. So you change up. Odds were never in my favor but I’m the parking attendant and they are bothering my customers. 315 x5 x5 slow so slow Multigrain bar inner grip tricep bench. Just lay there and do sets. The left one is shaking now. Thank you for the coffee. | ||
| danbaseley | | ... | 09-09-2018 @ 00:40 |
 A member for 10 years and still no mouldy peanuts Member 1252, 4479 posts SQ 160, BP 110, DL 215485.0 kgs @ 98kgs UnEq | Damp and cold weather and squats are not good bedfellows. | ||
| dannyboy73 | | Friends. | 09-09-2018 @ 10:31 |
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255657.5 kgs @ 90.5kgs UnEq | weather getting cold. We are only a winters tale...but let take it from the top. | ||
| Billytheold | | ... | 10-09-2018 @ 21:21 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | danbaseley said:Damp and cold weather and squats are not good bedfellows. You see movies where humans are going through hardships and suffering, so sometimes you give it the extra squat or 2 or 3... tomorrow brings pain double up, triple up...you crash wake up holdin your calf that got medussaed.too too much so let’s add cold to it ah wait don’t forget wet sloppy slush. My plan is to never rust | ||
| Billytheold | | ... | 10-09-2018 @ 21:27 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | dannyboy73 said:weather getting cold. We are only a winters tale...but let take it from the top. Billy G. Goat would not leave my garage because it was drizzling. I grabbed him by his horn. He tried to break my wrist. I spanked him. He reared back and tried to butt me. His hair spiked up. Sorta scary because you got to battle with the creature. | ||
| Billytheold | | Tuesday | 12-09-2018 @ 01:27 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | Today I did 3 things. 1 yoke light couple of paths Incline multi grip inner handles Farmers 230 which I experimented on double sort of wrapping my messed up knee. Did a couple of axle dead’s which felt heavy but that doesn’t mean squat when the time comes. Slow I am on a very dangerous thing for me. Forearm right is bulged where it is torn a bit Popeyes. Log, farmers and warming up with the stones it pops eventually okay but just below the serious. Still standing so here we go! | ||
| Billytheold | | Event day | 15-09-2018 @ 02:57 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | Log Press Up to 220 legs fully wobbly from major weight loss miss 7/8th there. Pulled right forearm but still attached Yoke Up to 650 90 feet 60 second time limit under 20 seconds lee which was my PR for 650@90 feet Axle Deadlift 1 minute second sheeet Slick bar no knurled took me 15 seconds to strap up wrong straps should of used those new figure 8 straps so you could cheat but idiot me... 470 for I think 8 I am not that good but know trust this know my issues. If I could stop being a chicken about being in large crowds... diet... oh well I will not stop till the end. I see a chink in the armpit I mean armorre. | ||
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